Royal Navy Raises Fitness Test Age Limit to 40
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Category : Search result: fitness champion
Japanese Interval Walking: Transform Your Fitness in 30 Minutes
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
Hailey Bieber's Gruelling Postpartum Workout Revealed
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Malin Åkerman's Chocolate Protein Fitness Secret
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
Over-60s Dominate HYROX Fitness Revolution
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
How weightlifting transformed a 53-year-old's body and confidence
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Best Gym Workouts for Seniors: Expert Guide
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Jodie Marsh's Stunning 20-Year Bodybuilding Transformation
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.
Health Expert Slams Champion's 'Vulgar' Pants Design
A leading UK health expert has publicly condemned Champion sportswear for selling 'vulgar' and 'offensive' women's pants with a controversial design. Dr. Punam Krishan is urging a boycott of the brand, criticising the normalisation of such imagery.
Republican Workout Goes Viral in UK Fitness Scene
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Weighted Vests: The UK Fitness Craze Boosting Metabolism
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Supercars Champion Lists Luxurious Gold Coast Mansion
Supercars racing champion lists breathtaking Gold Coast mansion for sale. The luxurious property boasts an eight-seat home cinema, wet bar, resort-style pool, and opulent living spaces. A rare opportunity to own a slice of motorsport luxury.
Expert Guide: How to Master the Perfect Push-Up
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Secrets of a Tennis Pro's Elite Physique & Diet Revealed
Fitness experts analyse the powerful physique of a top tennis player, breaking down the strict diet and intense exercise routine required to compete at the highest level.
Crawford Calls Out Canelo For Super-Middleweight Fight
Undisputed welterweight king Terence Crawford has thrown down the gauntlet, publicly challenging Mexican superstar Canelo Alvarez to a blockbuster showdown. Crawford boldly claims he can conquer the super-middleweight division and end Canelo's reign.
5 Football Drills To Transform Your Fitness
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
Tribute to Wimbledon Champion Angela Mortimer
A tribute to the legendary British tennis star Angela Mortimer, who rose to become Wimbledon champion in 1961 despite a significant hearing impairment, etching her name into sporting history.
Brits Ditch Solo Gym workouts for Social Fitness Events
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
Alcaraz's Brother Stuns Fans with Dramatic Haircut Before US Open
Tennis sensation Carlos Alcaraz reveals his younger brother Jaime's striking new haircut on social media, sparking a wave of fan reactions and media attention just days before the US Open.
Tiafoe's Brutal Verdict on Alcaraz's Drastic US Open Haircut
American tennis star Frances Tiafoe didn't hold back his opinion on Carlos Alcaraz's dramatic new haircut ahead of their US Open clash, delivering a hilarious and brutally honest assessment.
Raducanu storms into Indian Wells semi-finals with huge win
British tennis star Emma Raducanu continues her triumphant comeback, powering into the semi-finals of the BNP Paribas Open in Indian Wells with a dominant straight-sets victory.
Carlos Alcaraz unveils bold new haircut at US Open
Spanish tennis sensation Carlos Alcaraz stuns fans at the US Open with a dramatic new hairstyle, sparking a social media frenzy as he prepares for his title defence.
Natalie Cassidy's Fitness DVD Confession: 'I Wasn't Following'
EastEnders actress Natalie Cassidy makes shocking confession about her famous fitness DVDs, admitting she wasn't actually following the workouts herself during filming.
Wimbledon champion Angela Mortimer Barrett dies aged 88
The British tennis world mourns the loss of Angela Mortimer Barrett, the 1961 Wimbledon champion and one of the nation's greatest sporting icons, who has died peacefully at the age of 88.
Vingegaard's stunning Vuelta comeback win in Barcelona
Reigning Tour de France champion Jonas Vingegaard makes a spectacular return to racing, claiming a stunning solo victory on Stage 2 of the Vuelta a España in Barcelona.
Emma Raducanu parts ways with LTA support
In a surprising move, US Open champion Emma Raducanu has ended her formal performance partnership with the Lawn Tennis Association, choosing to assemble her own private team ahead of the 2024 season.
Tyson Fury sells Morecambe mansion for £4.5 million
Heavyweight boxing champion Tyson Fury has sold his stunning Morecambe waterfront mansion for nearly £4.5 million. The Gypsy King parts with his long-time family home following his recent career decisions.
Venus Williams, 45, Makes Stunning US Open Comeback
Tennis icon Venus Williams, aged 45, makes a spectacular return to the US Open, receiving a wildcard entry and proving her enduring prowess on the court in a stunning comeback.
Coco Gauff, 21, Becomes World's Highest-Paid Female Athlete
Tennis sensation Coco Gauff has clinched the title of world's highest-earning female athlete, amassing an astonishing £21.7 million in the past year through prize money and endorsements, dethroning Naomi Osaka.
Djokovic Withdraws from Canadian Open Citing Fatigue
Tennis superstar Novak Djokovic has pulled out of the National Bank Open in Toronto, citing fatigue. The 24-time Grand Slam champion's withdrawal raises questions about his preparation for the upcoming US Open.
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