Japanese 80% Full Rule: Secret to Weight Loss
Discover the Okinawan principle of eating until 80% full - a revolutionary approach to weight management that's transforming how Brits think about food and portion control.
Category : Search result: eating insects
Japanese Hara Hachi Bu: Eat 80% Full for Longevity
Discover how the Okinawan practice of eating until 80% full is revolutionising Western approaches to nutrition, weight management and healthy ageing.
Britain's Deadliest Critters Revealed
Experts uncover the surprising dangers posed by Britain's smallest creatures, from toxic caterpillars to disease-carrying ticks. Discover which common insects pose the biggest threat to your health.
Why You Crave Junk Food - Psychologist Explains
A leading psychotherapist explains the emotional triggers behind junk food cravings and shares practical strategies to break the cycle for good.
Search for rare giant moth in Australian rainforest
A massive search operation is underway in Australia's subtropical rainforests as scientists and volunteers desperately seek the spectacular Southern Pink Underwing moth, one of the continent's most elusive and magnificent insects.
Valerie Bertinelli's body image trauma confession
Former child star Valerie Bertinelli opens up about her lifelong battle with body image, emotional eating, and finding self-acceptance at 65 in a powerful new interview.
Mum's Incredible 8 Stone Slimming World Transformation
Discover how one determined mum transformed her life by shedding eight stone and beating emotional eating habits forever in this powerful weight loss success story.
Climate change brings mosquitoes to Iceland
Global warming is creating conditions for mosquitoes to establish themselves in Iceland, posing new challenges for the historically insect-free nation.
Charming Creatures: Britain's Garden Wildlife Revealed
A breathtaking new nature documentary uncovers the extraordinary lives of Britain's smallest garden inhabitants, from industrious bees to remarkable beetles, in a film that will change how you see your own backyard.
Ladybird invasion plagues UK home - thousands swarm property
A UK homeowner describes the terrifying moment her property was overrun by thousands of ladybirds, creating scenes reminiscent of a horror film as the insects covered every wall and surface.
Why spiders are vanishing from UK homes
Experts reveal why spiders and ladybirds are vanishing from British households and what this mysterious disappearance means for our ecosystem.
UK Ladybird Invasion: Why Homes Are Swarming
Experts reveal the surprising reasons behind the UK's ladybird swarm phenomenon and what it means for homeowners facing an unexpected winter infestation.
Praying mantises invade Cornwall via tourist luggage
Exotic praying mantises are appearing across Cornwall, with experts revealing they're likely stowing away in holidaymakers' suitcases from Mediterranean destinations.
UK Insect Invasion: Homes Face Pest Crisis
British households are battling a surge of flying ants, mosquitoes and other pests as perfect storm of weather conditions creates insect explosion across the UK.
Dragonfly's 300-million-year-old whisper in the Fens
A journey into the Cambridgeshire Fens reveals the primordial hum of dragonflies, a living soundscape connecting our modern world to the Carboniferous era.
20-Million-Year-Old 'Hell Ants' Found in Ethiopian Amber
A stunning amber discovery in Ethiopia reveals 20 million-year-old 'hell ants' and termites in perfect 3D preservation, offering an unprecedented window into prehistoric insect life.
Scientist Reveals Correct Way To Eat A Burger
A food scientist has settled the great burger debate forever. Discover the revolutionary method to prevent slippage and maximise flavour in every bite. You've been eating burgers wrong your whole life!
Ozempic's Hidden Flaw: Missing Emotional Eating Support
Medical experts reveal why miracle weight-loss drugs like Ozempic are failing to address the psychological roots of emotional eating, calling for integrated mental health support alongside pharmaceutical treatments.
UK Ladybird Invasion: Why So Many Spotted Insects Now?
An explosion in the UK's ladybird population is being reported across the country. Experts reveal the surprising reasons behind this autumn's swarms and what it means for our gardens.
Invasive Insect Swarms Detected on US Weather Radar
Massive swarms of the invasive Spotted Lanternfly are appearing on weather radar systems along America's East Coast, raising serious biosecurity and agricultural concerns as the species rapidly expands its territory.
Compulsive Eating: Early Warning Sign of Dementia Revealed
Groundbreaking UK research uncovers a compulsive eating syndrome, dubbed 'Filler Food' fixation, as a key early warning sign of devastating Frontotemporal Dementia. Experts warn recognising these symptoms could revolutionise early diagnosis.
Major Ant Smuggling Ring Busted by US Authorities
US authorities have intercepted a major illegal shipment of over 1,600 live ants from Canada, uncovering a sophisticated smuggling operation allegedly funded by cryptocurrency.
US Open hit by bizarre invasion of 'sex-crazed' bugs
The US Open quarter-final between Carlos Alcaraz and Alexander Zverev was thrown into chaos by a bizarre invasion of flying insects, identified as aphids, descending on the Arthur Ashe Stadium in a mysterious nocturnal swarm.
UK Wasp Numbers Soar After Record Warm Spring
Britain is facing a surge in wasp populations following an unusually warm and dry spring. Experts warn of more aggressive insects and disruptive nests, impacting summer activities and public health.
TikTok's 'What I Eat in a Day' Trend Fuels Diet Culture
Experts warn that viral 'What I Eat in a Day' TikTok videos are fuelling harmful diet culture, promoting restrictive eating habits and unrealistic body standards.
Why you shouldn't ban 'unhealthy' foods
Experts explain why cutting out your favourite treats completely might backfire—and how to enjoy them guilt-free.
Texas cattle face flesh-eating parasite outbreak
A dangerous flesh-eating parasite has been detected in Texas cattle, prompting urgent measures to contain the outbreak. Experts warn of potential risks to livestock and the agricultural economy.
The Dark Side of 'Shrinking Girl Summer'
The viral 'Shrinking Girl Summer' trend promotes extreme weight loss, but experts warn of its dangerous physical and mental health consequences. Here's why it's causing alarm.
Ultra-Processed Foods Threaten Mediterranean Diet
The Mediterranean diet, long celebrated for its health benefits, is being undermined by the rise of ultra-processed foods in Spain and Italy. Discover how traditional eating habits are changing and what it means for public health.
Weight loss brand launches new product with huge sale
A beloved brand behind thousands of successful weight loss transformations has introduced a delicious new product, alongside a huge sale across Australia.
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