Trump Overhauls US Food Pyramid, Prioritises Protein & Dairy
The Trump administration has upended US dietary advice, urging a focus on protein, full-fat dairy, and healthy fats while banning processed foods. Discover the new rules.
Category : Search result: dietary requirements
Common Food Preservatives Linked to Cancer Risk
A major French study of over 100,000 people finds specific preservatives in cured meats, sauces, and baked goods are associated with a higher risk of breast, prostate, and colorectal cancers. Experts urge caution.
New US Dietary Guidelines Urge Reduced Alcohol Consumption
US health officials release new dietary guidelines urging Americans to drink less alcohol for better health. Pregnant women and others advised to avoid it entirely.
New US Dietary Guidelines End 'War' on Saturated Fat
The Trump administration unveils new dietary guidelines for 2020-2030, reversing decades of advice on saturated fat. Health experts warn this could worsen heart disease rates. Read the full story.
Betta fish's stunning transformation after tank upgrade
A woman's viral video shows her rescued Betta fish's incredible colour and fin growth in a proper home, debunking myths about their low-maintenance care.
Eggs May Lower Bad Cholesterol, Study Finds
New research challenges old beliefs, showing daily egg consumption could improve heart health when part of a low saturated fat diet. Discover the facts.
Eggs and Cholesterol: New Study Flips the Script
New research challenges old beliefs, finding daily egg consumption may not raise LDL cholesterol. Discover the real dietary culprit and the surprising health benefits of eggs.
Dietary boost may help men avoid prostate cancer surgery
A new trial shows that supplements containing vegetables and probiotics can slow prostate cancer progression, potentially helping men on 'watch and wait' avoid unnecessary treatment. Learn about the breakthrough findings.
Diet boost may help prostate cancer patients avoid surgery
A new trial shows supplements with vegetables and probiotics can slow prostate cancer progression, potentially helping men on 'watch and wait' avoid unnecessary surgery. Learn about the breakthrough findings.
Diet and probiotics slow prostate cancer growth in trial
A new study reveals boosting diets with vegetable supplements and 'good' bacteria can slow prostate cancer progression and improve men's health. Discover the promising findings.
007 First Light PC Requirements Officially Announced
IO Interactive unveils the minimum and recommended PC specifications for the upcoming James Bond prequel, 007 First Light. Check if your system is ready for the action.
007 First Light PC Requirements Officially Confirmed
IO Interactive unveils the minimum and recommended PC specs for the upcoming James Bond prequel, 007 First Light. Check if your system is ready for the action.
US triples visa bond list, 38 nations face up to $15K fee
The US State Department has nearly tripled the number of countries whose citizens must pay a visa bond of up to $15,000. The new rules, effective 21 January 2026, target 38 nations.
US triples visa bond list, demands up to $15,000
The Trump administration expands its visa bond programme to 38 countries, requiring payments of up to $15,000. The move makes US visas unaffordable for many. Read the full list of affected nations.
Seven Countries Face New US Visa Bond Requirement
The Trump administration adds Bhutan, Botswana and five other nations to a list requiring passport holders to post bonds up to $15,000 for US visa applications. Learn the full details.
Bulgaria's First Digital Nomad Visa Opens for Applications
Bulgaria has officially launched its inaugural digital nomad visa, offering a new route for remote professionals. Learn the eligibility criteria, income requirements, and application process.
Cutting Saturated Fat May Be Pointless for Many
New research suggests only high-risk individuals benefit from reducing saturated fats like butter and cheese. Discover what this means for your diet and current NHS guidelines.
FDA Considers Relaxing Dietary Supplement Warning Rules
The US FDA is proposing to relax rules on dietary supplement warning labels, a move experts warn could impact consumer safety. Discover the potential risks.
Butter and Cheese May Be Fine for Most, Study Finds
A major review of 17 studies suggests only those at high cardiovascular risk benefit from cutting saturated fats. Discover what this means for your diet.
Federal cuts threaten Alaska's fight against overdose deaths
Proposed federal budget cuts to drug enforcement and Medicaid could devastate Alaska's battle against fentanyl, experts warn, as the state struggles with rising overdose fatalities.
Study: Supplement Trio Reverses Autism Signs in Mice
A new study reveals a nutrient mixture of zinc, serine, and BCAAs reversed autism-like symptoms in mice, offering a promising new dietary therapy avenue for ASD. Could this lead to human treatments?
Bank of England loosens post-crisis capital rules for banks
The Bank of England proposes lowering bank capital requirements from 14% to 13%, aiming to boost lending. Discover what this means for the UK's financial resilience.
New Research Challenges Ultra-Processed Food Classification
Leading nutrition scientists argue for a more sophisticated approach to ultra-processed foods, moving beyond blanket warnings to consider nutritional value and processing methods.
UK's New ETA Visa: Key Facts for European Travellers
From 25 February 2026, European visitors to the UK need an Electronic Travel Authorisation. Learn how to apply for the £16 permit and avoid unofficial sites charging excessive fees.
Key minerals found to lower depression risk in study
A major study reveals how your mineral intake impacts mental health. Discover which nutrients lower depression risk and which to consume in moderation for better wellbeing.
Chicken Run's Impact: From Film to Vegetarianism
Discover how the animated film Chicken Run sparked a vegetarian awakening in viewers, exploring the powerful impact of media on dietary choices and animal welfare awareness.
Passenger Denied Boarding Over Hong Kong Transit Rules
A traveller was barred from her flight due to a confusing transit rule in Hong Kong, highlighting the perils of booking separate airline tickets. Discover how to avoid this travel nightmare.
Drivers with poor eyesight warned to never do this
An optometrist issues a stark warning to UK drivers with vision problems. New survey reveals shocking stats on driving with poor eyesight, especially in winter. Find out the one thing you must avoid.
Scotland's World Cup 2026: The Fan Travel Challenge
Scotland's victory secures a World Cup 2026 spot, but fans face a complex transatlantic journey. Discover the visa requirements, travel logistics, and expert tips for supporting the team in North America.
RFK Jr. Announces New US Dietary Guidelines
US Health Secretary Robert F. Kennedy Jr. announces new dietary guidelines for America, ending the 'war on saturated fats' and targeting synthetic dyes. Read the full story.
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