The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
Discover the six cheap and clever supermarket buys that seasoned travellers swear by to transform any hotel stay. From hygiene hacks to comfort savers, never travel without these essentials again.
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
Discover expert-approved travel tips to cut costs, avoid queues, and make your next holiday smoother than ever. From packing tricks to booking secrets, these hacks are game-changers!
Discover how a simple mix of salt and vinegar can eliminate stubborn garden weeds without harmful chemicals. A natural, cost-effective solution!
Discover the best makeup tricks and beauty hacks from expert Elise Wilson to enhance your look effortlessly. Perfect for busy women!
Discover how a simple, natural item can revolutionise your gardening routine, leading to healthier plants and a more vibrant garden.
Discover an effortless way to deep-clean your microwave in under five minutes using just a bowl of water and a few household ingredients. No scrubbing required!
Discover how savvy shoppers are slashing the cost of premium skincare products with an easy hack that's taking the beauty world by storm.
A savvy bride reveals how she slashed the cost of her wedding dress by hundreds of pounds with a simple yet effective shopping strategy.
Discover the easy way to prevent bananas from turning brown too quickly. A simple wrapping trick can extend their freshness for weeks!
Discover eight easy yet effective tips to slash your annual expenses by £725. From energy bills to grocery shopping, these savvy hacks will boost your savings effortlessly.
One woman's quest for the ideal shorts leads to a surprising discovery that could change your summer wardrobe forever.
Discover the optimal times to fly to avoid holiday crowds, save money, and enjoy a stress-free travel experience.
Discover the easiest ways to brighten yellowed pillows without tossing them in the washing machine. Save time and keep your bedding fresh with these simple hacks.
Discover the foolproof method to extend the shelf life of your bananas and reduce food waste with this easy kitchen tip.
Discover how travel cubes can transform your packing routine, making holidays and business trips stress-free. Learn the best ways to use them for maximum efficiency.
Struggling with fruit flies? Experts share a game-changing hack to eliminate them quickly and naturally. Say goodbye to pesky kitchen invaders!
A professional florist reveals the surprising household items that can extend the life of your cut flowers by days – no fancy products needed!