Singing reduces postnatal depression symptoms in new mothers
Groundbreaking UK research reveals group singing sessions provide dramatic improvements in postnatal depression recovery, offering new hope for struggling mothers.
Groundbreaking UK research reveals group singing sessions provide dramatic improvements in postnatal depression recovery, offering new hope for struggling mothers.
Groundbreaking research from the UK shows that group singing sessions can help new mothers recover from postnatal depression three times faster than standard treatments.
TV personality Lizzie Cundy opens up about developing an eating disorder after working with Victoria Beckham, revealing the damaging impact of Posh Spice's strict dietary regime.
Friends reveal the heartbreaking backstory of Alice Mackey, a successful professional whose life shattered when postpartum psychosis turned her dream of motherhood into unimaginable tragedy.
Exclusive: An 18-year-old girl took her own life after being discharged from NHS mental health services despite her family's desperate warnings. Her heartbroken mother shares their story to prevent similar tragedies.
Groundbreaking research challenges common misconceptions about bipolar disorder and schizophrenia, revealing new insights into treatment and recovery on World Mental Health Day.
A man who battled severe mental health issues reveals how a revolutionary NHS app transformed his life and gave him hope when he needed it most.
The Prince of Wales champions mental health awareness in emotional meeting with Rhian Mannings, who lost her husband to suicide, highlighting royal commitment to breaking stigma.
Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious chronic illnesses including diabetes and heart disease.
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Nutrition experts are hailing this humble nut as a potential game-changer for heart health, diabetes prevention, and overall wellbeing. Discover why making this simple addition to your daily diet could deliver remarkable health benefits.
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
The Love Is Blind Season 9 reunion delivered explosive revelations as one couple's dramatic breakup unfolded live, while another pair surprised everyone with their emotional reconciliation.
New research from the University of Bristol exposes alarming rates of food addiction in British adults, with ultra-processed foods identified as the primary culprit driving compulsive eating behaviours.
Ex-President Donald Trump reportedly suggested a poor 'women's health' diet could cause ADHD, according to revelations from his former Surgeon General, Dr Jerome Adams, sparking fresh controversy.
MasterChef Australia judge Melissa Leong reveals her profound mental health transformation after a personal crisis, sharing her path to healing and self-discovery.
A food writer braves the UK's priciest fish and chips at a Mayfair restaurant. Was the gold-leaf-dusted, champagne-battered cod worth the staggering £49.95 price tag? We reveal the full, shocking verdict.
The UK Government is considering mandatory mental health warnings on social media platforms, similar to those on cigarette packets, to combat the growing crisis in youth mental health linked to excessive app usage.
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
Devastating new ONS data shows suicide has become the biggest killer of young Brits aged 20-34, overtaking accidents and substance abuse. Experts demand urgent mental health action.
Gogglebox sensation Amy Tapper unveils her staggering 7 stone weight loss transformation, sharing her powerful journey, diet secrets, and how she overcame body confidence struggles in an exclusive reveal.
New York City takes a landmark stance against tech giants, officially classifying social media as an environmental toxin for young people's mental health.
The Love Is Blind Season 9 reunion delivers jaw-dropping revelations, unexpected splits, and a dramatic update on the married couples. Get the full recap of the most shocking finale yet.