New research from the University of Brighton suggests that tart cherry powder could significantly reduce key markers of Alzheimer's disease and improve cognitive function, offering a potential dietary defence against dementia.
Tackle The Guardian's latest and most diabolical Killer Sudoku puzzle, number 984. Our guide provides expert tips and strategies to help you conquer this classic logic challenge and boost your cognitive fitness.
Groundbreaking research from the University of Kent suggests a daily dose of Montmorency tart cherry powder could dramatically improve brain function, memory, and mood in older adults, offering a tantalising natural weapon against Alzheimer's disease.
Fresh concerns about Donald Trump's health have surfaced following a series of high-profile gaffes and a controversial doctor's letter, putting his fitness for office back in the spotlight.
Groundbreaking UK research reveals that using hearing aids can dramatically reduce the risk of developing dementia, offering a powerful and accessible preventive measure for millions.
Groundbreaking research reveals that using hearing aids could dramatically reduce the risk of developing dementia, offering a powerful new preventative strategy for public health.
A new study reveals a startling truth about adult intelligence compared to GCSE students. The findings challenge everything we thought we knew about knowledge retention and general awareness.
Groundbreaking research from the University of Southern Denmark suggests that using a hearing aid could be one of the most significant single actions to protect against dementia, potentially halving the risk for those with hearing loss.
Groundbreaking research reveals how Omega-3 fatty acids may protect against Alzheimer's by reducing brain inflammation and slowing cognitive decline. Discover the science behind this potential dementia defence.
Groundbreaking research from the UK suggests a widely available nutritional supplement could significantly reduce the risk of Alzheimer's and dementia in women. Discover the science behind this potential breakthrough in brain health.
Discover the science-backed benefits of Brahmi, a powerful Ayurvedic herb shown to combat chronic stress, reduce inflammation, and boost brainpower. Experts reveal why it's trending.
Discover the neuroscience-backed supplement that's taking the UK by storm. NEUROFUEL™ is clinically formulated to enhance memory, focus, and mental clarity. Exclusive discount inside.
Exploring the fine line between healthy habits and harmful behaviours, this article delves into how diet culture disguises eating disorders like anorexia as wellness trends.
A groundbreaking study suggests that a discreet medical device may significantly lower the risk of dementia. Discover the science behind this potential breakthrough.
A former 'Biggest Loser' contestant shares his incredible journey of shedding nine stone, overcoming health struggles, and reclaiming his life through diet and exercise.
New research reveals how hitting the 10,000-step daily target can boost weight loss, improve metabolism, and enhance overall wellbeing.
A fitness expert reveals an effortless way to enhance calorie burn during a 20-minute walk—no extra effort required!
Discover the intense fitness regimen behind Chris Hemsworth's superhero physique, including exclusive details on his workouts, diet, and mental discipline.
Discover which fitness apps like PAI, BetterPoints, and Sweatcoin offer the best rewards for your steps and whether they're worth your time.
Discover easy yet effective daily habits that can transform your health, from mindful hydration to better sleep routines.
Growing worries over Donald Trump's health have intensified as experts highlight signs of exhaustion and potential cognitive strain during his recent campaign appearances.
Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.
A concerning report reveals that 85% of UK kids aren't getting enough physical activity, with experts warning of long-term health consequences.
New research suggests that hitting the daily 10,000-step target may significantly aid weight loss, offering a simple yet effective fitness strategy.
Groundbreaking research suggests that cats may help unlock new treatments for dementia and Alzheimer's, offering hope for millions worldwide.
Former US President Donald Trump reportedly held a private meeting with Russian leader Vladimir Putin, described as a 'listening exercise'. The White House remains tight-lipped as speculation grows over the nature of their discussions.
New research reveals that cycling as a mode of transport offers superior health benefits compared to other forms of exercise, reducing risks of heart disease, cancer, and premature death.
The Duchess of Edinburgh embarks on a significant naval exercise in Singapore, strengthening UK-Japan defence ties alongside the Japanese Emperor and Empress.
Discover the science-backed benefits of creatine, how it works, and whether this widely used supplement is right for you.
New research shows that cats can suffer from feline dementia, mirroring human symptoms, raising concerns about pet care in their senior years.