Dietary Essentials for Over-60s: Protein and Calcium Key
Nutrition experts reveal why a diet rich in protein, calcium, and whole foods is crucial for maintaining health and vitality after 60. Discover the simple changes that make a big difference.
Category : Search result: calcium
Hot Chocolate Could Weaken Bones, Experts Warn
Your favourite festive drink may contain more sugar than two candy bars, undermining bone health despite its calcium content. Discover healthier alternatives.
How Cheddar Cheese Can Help Strengthen Your Teeth
Dental experts explain why aged cheeses like cheddar are a surprising ally for tooth enamel, boosting calcium and fighting decay. Discover the tooth-friendly snack.
Daily Milk May Reduce Bowel Cancer Risk by 17%
A doctor reveals how a simple daily drink could lower your bowel cancer risk. Learn the science behind this protective effect and key symptoms to watch for.
6 Science-Backed Foods to Beat High Blood Pressure
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Pregnancy Alert: Caffeine's Shocking Impact on Unborn Babies
Groundbreaking UK research uncovers how high caffeine intake can harm foetal brain development, while calcium deficiency may increase stillbirth risks. Experts urge pregnant women to review their diets.
Heart attack risk scan could save thousands
A groundbreaking coronary calcium scan could predict and prevent heart attacks, offering a lifeline to millions at risk.
Page 1 of 1