Tai Chi Matches NHS Gold Standard for Insomnia
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
Category : Search result: behavioural management
Financial Literacy Lessons Schools Must Teach Kids
Financial expert Vicky Parry reveals the five crucial money management skills, from debt to pensions, that every child needs to learn for a secure financial future. Master your finances today.
Emetophobia: Vomit Fear Affects 7% of Population
Discover how emetophobia, the severe fear of vomiting affecting millions, impacts lives and what treatments show promise. Learn about this misunderstood condition today.
Britain embraces CBT as preferred mental health treatment
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Southgate: No plans for football management return
Former England manager Gareth Southgate breaks his silence on future plans, confirming he has no immediate intention to return to football management despite numerous offers.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Paradoxical Insomnia: The Truth About Sleep You Don't Know
Discover the truth about paradoxical insomnia, the mysterious sleep condition where people genuinely believe they're awake all night while actually sleeping. Learn about the science, symptoms, and solutions for this baffling sleep disorder affecting count
Manchester Event Firm Collapse Leaves Performers Unpaid
Manchester's arts community faces financial devastation as Price Event Management enters administration, leaving performers and suppliers with unpaid invoices totalling over £100,000.
CBT-I: The Sleep Therapy Rewiring British Brains
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Maresca reveals Chelsea discipline approach
New Chelsea manager Enzo Maresca opens up about his strict disciplinary framework at Stamford Bridge and how he's handling player conduct behind the scenes.
Unmasking Deception: How to Spot Liars
Discover the subtle behavioural cues and psychological patterns that reveal deception in conversations, from business meetings to personal relationships.
Exercise breakthrough for arthritis sufferers
New research reveals how targeted exercise can reduce joint pain and improve mobility for millions suffering from osteoarthritis. Discover the science-backed approach to managing this common condition.
Luke Littler splits from management in shock darts move
Teenage darts sensation Luke Littler has dramatically split from his management company, raising questions about the future direction of his skyrocketing career just months after his World Championship heroics.
Overcoming Fear of Judgment: Expert Strategies
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
Vets: Dog aggression often masks hidden pain
Groundbreaking veterinary research uncovers the hidden link between chronic pain and sudden behavioural changes in dogs, transforming how we understand canine aggression.
The Science of Lasting Change: Ditch Quick Fixes
Tired of failed resolutions? Discover the neuroscience-backed strategies for achieving real, sustainable personal transformation, moving beyond the myth of instant change.
Roy Keane Offered Shock Return to Football Management
Manchester United legend Roy Keane is reportedly considering a sensational return to the dugout after receiving a formal offer from an unnamed club, sparking excitement amongst fans.
Baffled resident ordered to remove non-existent wine rack
A UK resident was left utterly perplexed after receiving a bizarre letter from their property management company demanding the immediate removal of an unauthorised 'wine rack' they insist was never there.
Guardiola's Verdict: Premier League's Most Underrated Manager
Manchester City's legendary boss Pep Guardiola singles out Brighton's Graham Potter as the Premier League's most underrated tactical genius. Discover why Guardiola believes Potter is the future of elite football management.
USDA uses AC/DC drones to scare wolves from cattle
In a surreal turn for wildlife management, US government scientists are testing drones blasting AC/DC and Scarlett Johansson's voice to deter wolves from livestock, sparking debate over ethics and efficacy.
Guy Sebastian Undergoes Emergency Spinal Surgery in UK
Australian music superstar Guy Sebastian undergoes emergency spinal surgery in a UK hospital, revealing his intense battle with debilitating pain and his courageous journey towards recovery.
US Border Patrol Accused of Illegal Oregon Land Grab
A lawsuit alleges US Border Patrol agents illegally commandeered private land in Oregon to build an outpost, raising serious concerns about property rights and government overreach.
I Beat Chronic Stress By Cutting Out One Thing From My Diet
A woman suffering from crippling anxiety and chronic stress reveals how eliminating a single common item from her diet brought life-changing relief within weeks, after doctors offered little help.
Hawaii's Coral Reefs Face Sewage Contamination Crisis
Groundbreaking research uncovers extensive sewage pollution devastating Hawaii's iconic coral reefs, threatening marine ecosystems and public health through contaminated groundwater.
Couple's kitchen appliance obsession causes relationship crisis
A British couple's relationship reaches boiling point as one partner's obsession with buying kitchen gadgets creates financial strain and storage chaos. Can this modern domestic dilemma be resolved?
Burning Man catastrophe: 70,000 stranded in Nevada mud crisis
Catastrophic flooding at Nevada's Burning Man festival leaves tens of thousands trapped in ankle-deep mud, with one fatality reported and essential supplies running low.
Florida's Oyster Collapse Silences a Jazz Tradition
The catastrophic decline of Florida's oyster population is not just an ecological disaster; it's unravelling the cultural fabric of Apalachicola, silencing a unique jazz heritage born on its shores for generations.
Expert Guide: Manage Your Child's Video Game Time Peacefully
Discover practical, stress-free strategies from leading psychologists on how to set healthy video game limits for your children. Learn to balance screen time with real-life activities and turn potential conflict into cooperation.
Bellamy's Shock Move: Wales Legend to Manage in Kazakhstan
Former Liverpool and Wales star Craig Bellamy makes a stunning career move, accepting his first senior managerial role with FC Ordabasy in Kazakhstan, marking a dramatic shift to Central Asian football.
FEMA's Chilling Katrina Warning: 'Leave or Face Death'
A newly unearthed FEMA memo from the eve of Hurricane Katrina delivers a stark, brutal warning to New Orleans residents: evacuate or face almost certain death, as no government help would be coming. The document reveals the terrifying, unfiltered truth of
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