True Crime: Britain's Bizarre Bedtime Ritual Revealed
A shocking new survey reveals millions of Britons are falling asleep to murder mysteries and real-life crime documentaries, with a third admitting it's their top choice for bedtime viewing.
Category : Search result: bedtime viewing
Blood Moon Total Lunar Eclipse Visible in UK Tonight
Stargazers across Britain are in for a celestial treat tonight as a rare 'Blood Moon' total lunar eclipse will be visible in the UK skies. Our guide tells you the exact times and best locations to witness this astronomical phenomenon.
F1 2025: Italian Grand Prix Moves to Earlier 1pm Start Time
In a major shift for Formula 1, the iconic Italian Grand Prix at Monza is scheduled for an earlier 1pm UK start in 2025, breaking from tradition to enhance European viewer engagement.
The Night Agent Tops UK Streaming Charts
Netflix's high-octane thriller 'The Night Agent' has become the UK's most-watched streaming series, dominating the charts and outperforming major global hits from Disney+ and Prime Video in a stunning victory for the streaming giant.
UK Blood Moon Lunar Eclipse: September 2025 Viewing Guide
Mark your calendars for 7th September 2025! The UK is set to witness a stunning total lunar eclipse, also known as a Blood Moon. Our complete guide tells you exactly when and how to watch this rare astronomical event from Britain.
Lisa Snowdon's Japanese Sleep Routine Cures Insomnia
TV presenter Lisa Snowdon partners with DFS to champion a groundbreaking Japanese sleep method, sharing how a simple 10-minute nightly ritual banished her insomnia and improved her wellbeing.
Northern Lights UK: Aurora Borealis Visible Nationwide Tonight
Spectacular Northern Lights visible across UK skies tonight due to severe solar storm. Find out where and when to see this rare celestial show.
Liz Hurley's Channel 4 drama flops with disastrous ratings
Channel 4's high-profile drama 'The Inheritance', starring Elizabeth Hurley, has delivered disastrous viewing figures, becoming one of the year's biggest ratings flops with under 300,000 viewers.
Foods To Avoid Before Bed For Better Sleep
Nutritionists warn that common late-night snacks like chocolate, cheese, and spicy foods can severely disrupt sleep quality and impact next-day performance. Discover the science behind the worst offenders and what to eat instead for a restful night.
CIA's Declassified Occult Mind Control Experiments
Exclusive: Declassified CIA documents expose Project MKUltra's bizarre foray into the occult, remote viewing, and psychic warfare during the Cold War, as the agency desperately sought an edge over the Soviet Union.
Common Nightly Habit Increasing Cancer Risk, Doctors Warn
Shocking new research reveals a widespread bedtime routine is significantly increasing the risk of cancer, heart disease, and type 2 diabetes. Experts issue urgent health warning.
Dana White Hosts Private UFC Night for Trump at Mar-a-Lago
UFC President Dana White organised a private UFC viewing party for Donald Trump at his Mar-a-Lago estate, showcasing the growing alliance between combat sports and political figures.
7 Must-See Films on UK TV: The Brutalist to Highest & Lowest
Discover the seven essential films on British television this week, featuring gripping dramas, stunning documentaries, and unmissable cinema classics. Your curated guide to the best of free-to-air TV.
Meghan's 'Suits' Soars, But New Netflix Series Flops
Netflix's 'Suits' achieves historic viewership success, while the Duke and Duchess of Sussex's 'Live to Lead' documentary struggles with audience engagement, raising questions about their streaming strategy.
Hollyoaks fans declare 'We're not watching anymore'
Channel 4's Hollyoaks faces a viewer revolt as long-term fans condemn recent 'ridiculous' plots, axings of beloved characters, and a perceived drop in quality, threatening the soap's future.
Autumn 2025 TV Preview: Must-Watch Series Revealed
Your complete guide to the most anticipated TV shows hitting screens in Autumn 2025. From gripping Netflix dramas to groundbreaking BBC documentaries, discover your next binge-watch obsession.
ITV axes David Tennant's 'Litvinenko' after costly flop
ITV makes brutal cut to David Tennant's high-budget crime drama 'Litvinenko', citing catastrophic viewing figures and unsustainable production costs despite the actor's 'genius' performance.
Doctor's Warning: Your Phone Is Destroying Your Sleep
A leading sleep expert reveals the devastating impact of late-night screen time on your health and shares a simple, effective 'digital sunset' rule for perfect sleep.
Brits spot key bedtime change that saves on energy bills
Millions of Brits are shifting their bedtime routines to capitalise on a major energy price cap change, with experts revealing how the simple timing of your dishwasher or washing machine could lead to significant savings.
Iceland's 2026 Total Solar Eclipse Festival
Iceland prepares for a rare total solar eclipse in 2026, with a major festival planned in the remote Westfjords. Discover how to witness this celestial marvel and the unique events surrounding it.
3 Exercises Proven to Drastically Improve Your Sleep
New research reveals how specific, gentle evening workouts can be the key to unlocking deeper, more restorative sleep. Discover the simple routines that help you fall asleep faster and wake up refreshed.
Nick Jonas's Bed Habit Gives Priyanka Chopra The 'Ick'
Nick Jonas reveals a surprising marital 'ick' that has left wife Priyanka Chopra less than impressed. The pop star's candid confession on a popular podcast sparks a relatable debate about couple's quirks.
Home and Away's 'Pathetic' Ratings Plunge Stuns Star
Veteran Home and Away star Irene Lynne McGranger voices her shock and dismay as the iconic Australian soap suffers a dramatic collapse in UK viewing figures, with ratings plummeting to a fraction of their former glory.
Common bedtime mistake that ruins your sleep
Discover the common bedtime blunder millions make and how to avoid it for better sleep and health.
2-Ingredient Bedtime Drink for Better Sleep & Gut Health
A simple two-ingredient drink before bed could improve sleep quality and digestion, according to health experts. Discover the easy recipe and its benefits.
South Park's Trump Episode Shatters Viewing Records
The latest South Park episode featuring Donald Trump has skyrocketed in popularity, smashing viewing figures and sparking heated debates online.
Eat Right, Sleep Better: Diet Tips for Restful Nights
Discover how your diet impacts sleep quality and learn the best foods to eat—and avoid—for a restful night.
Woman’s 60-second sleep trick goes viral
A sleep-deprived mum shares her life-changing method to drift off in under a minute, backed by science and praised by experts.
Sleep expert warns against this TV channel before bed
A sleep expert warns against watching a specific TV channel before bed, revealing how it disrupts your sleep and what to watch instead for a restful night.
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