Exercise Beliefs Beat Physio for Back Pain, Study Finds
A major UK study reveals a new self-management therapy for chronic lower back pain that improves mobility faster than physio. Discover the patient-led approach changing treatment.
A major UK study reveals a new self-management therapy for chronic lower back pain that improves mobility faster than physio. Discover the patient-led approach changing treatment.
A new self-management therapy for chronic lower back pain improves function faster than physio, a study of 1,600 patients shows. Discover the methods that offer long-term relief.
Darts prodigy Luke Littler's record-breaking £1m World Championship win caps an astonishing financial rise. Discover how his 'life-changing money' definition evolved from £20k to millions.
The NHS has issued essential guidance for parents on 18 common childhood illnesses, detailing when children should stay home from school. Stay informed to protect your child's health and their classmates.
The NHS has issued vital advice on which childhood illnesses require keeping your child home from school. Learn the full list of symptoms and guidelines to protect your child and others.
The NHS has released crucial guidance on which childhood illnesses require keeping your child off school. Learn the full list of symptoms and conditions, from high temperatures to chickenpox, to protect your family and others.
Luke Littler cements his darts greatness, thrashing Gian van Veen 7-1 to win a second successive PDC World Championship title and join an elite club. Read the full story.
A yoga expert shares four simple poses to combat back pain from sitting. Learn how to increase flexibility and reduce stiffness with this daily routine.
The NHS has issued crucial advice for managing back pain over the festive period when GP access is limited. Learn the warning signs and when to seek urgent help.
Aldi is bringing back its budget-friendly school uniform bundle for just £3.50 from January 4th. The offer includes polo shirts and trousers, backed by a 12-month guarantee. Shop now before stocks run out!
Hunter Hall, a picturesque prep school in Cumbria, will close before Christmas unless it raises £180,000 in emergency funding, blaming Labour's VAT on school fees for a pupil exodus.
North Melbourne Kangaroos become the first AFLW team to achieve back-to-back premierships, completing a perfect season with a grand final victory over Brisbane Lions. Witness the historic moment!
Get ahead with Back Market's early Black Friday deals on refurbished tech. Save up to 8% on iPhones, consoles & more, with a 1-year warranty. Shop sustainably for Christmas.
A secondary school in Bicester was placed on immediate lockdown when a student showed staff a deeply concerning image on their mobile phone, prompting a massive emergency service deployment.
Leading spinal surgeon reveals three evidence-based exercises that could end your lower back agony. Discover the movements that strengthen your core and transform your spinal health.
Malek Fahd Islamic School in Sydney's Greenacre was thrust into chaos as students and staff were evacuated following a chilling bomb threat, now confirmed as a malicious hoax by NSW Police.
Terrifying scenes unfolded at Leland High School in Mississippi when a 15-year-old student allegedly opened fire in a school corridor, leaving one person injured and triggering mass panic among students and staff.
Discover how British families are cutting school uniform costs by up to £500 using this clever saving method that's taking the UK by storm.
Discover how the right mattress can transform your sleep and alleviate chronic back pain. UK sleep specialists reveal their top picks and what to look for when buying.
A terrifying stabbing at a Pittsburgh secondary school forced pupils into lockdown as police launched a major operation to apprehend the suspect, leaving a community in shock.
Moorebak High School in Manchester was plunged into a major security scare as police launched a frantic search for a potential armed individual. The school was placed on immediate lockdown, with pupils and staff sheltering in classrooms.
A high school volleyball game in Atlanta has been marred by controversy after students from a rival school were pictured appearing to wear blackface, prompting a district-wide investigation and accusations of racism.
An 11-year-old middle school student in New Mexico faces expulsion after heroically disarming a classmate who brought a loaded handgun to school. The boy's brave actions, which potentially averted a tragedy, have been met with a controversial zero-toleran
A UK mother is outraged after her son's school implemented a ban on students carrying their own water bottles between lessons, citing 'spillage risks' and demanding they use a single, fixed location for hydration instead.
Exclusive: The private Alfred Sutton Primary School in Reading faces backlash after an unannounced Ofsted inspection described as a 'raid'. Parents and staff condemn the 'aggressive' approach, citing severe stress and a flawed process.
A mother is left furious after her son's school implements a blanket ban on cheese crackers, citing severe allergies. The controversial policy has ignited a fierce debate on balancing safety with practicality in UK schools.
Shocking allegations emerge as Ohio high school football players are sued for horrific hazing rituals, including sexualised assaults with a broomstick. The lawsuit reveals a culture of abuse and institutional failure.
Exclusive report: A prestigious Sydney Catholic school was plunged into a major security lockdown as armed police and multiple emergency vehicles swarmed the grounds, sending parents into a frenzy. Full details on the dramatic incident that shook the Nort
A community is in mourning after a fatal shooting at North Huddersfield Trust School claimed the life of Assistant Principal Jamie Gorton. Police have launched a murder investigation following the shocking daylight attack.
An inside look at the radical discipline overhaul by Headmaster Gary Phillips at the David Young Academy in Leeds, turning a troubled institution into a beacon of order and high expectations.