3 Surgeon-Approved Workouts Beat Back Pain
Leading spinal surgeon reveals three evidence-based exercises that could end your lower back agony. Discover the movements that strengthen your core and transform your spinal health.
Leading spinal surgeon reveals three evidence-based exercises that could end your lower back agony. Discover the movements that strengthen your core and transform your spinal health.
Denver Broncos defensive back Caden Sterns has made the heartbreaking decision to retire from professional football at just 24 years old, citing multiple severe injuries that have taken both a physical and mental toll.
Olympic bronze medallist Frazer Clarke's heavyweight title fight against Jeamie TKV has been cancelled after suffering a serious ear injury during training, leaving British boxing fans devastated.
Bayern Munich manager Thomas Tuchel delivers worrying update on Harry Kane's back injury that could see England's captain miss crucial Euro 2024 preparations.
Indianapolis Colts face quarterback crisis as Anthony Richardson suffers bizarre shoulder injury during pre-game warm-ups, casting shadow over team's preparations.
Golf legend Tiger Woods faces another lengthy recovery after undergoing his fifth back surgery, casting serious doubt over his competitive future in the sport.
Golf legend Tiger Woods undergoes unexpected back surgery for a collapsed disc, casting uncertainty over his return to professional golf and raising questions about his future in the sport.
Hollywood superstar Leonardo DiCaprio has been photographed sporting a concerning knee brace while playing the trendy sport pickleball during his Ibiza holiday, raising questions about his fitness and future filming commitments.
Seattle Mariners face injury crisis as second baseman Jorge Polanco exits game with back spasms during disappointing series against Detroit Tigers. Team provides update on recovery prospects.
Shocking incident leaves professional footballer with life-changing spinal injuries following catastrophic pitch-side collision during competitive match.
Gareth Southgate faces selection headache as star striker Harry Kane sustains back injury in Bayern Munich's Champions League clash, casting doubt over his Euro 2024 participation.
Australia's Ashes campaign faces major disruption as captain Pat Cummins battles a back injury, casting serious doubt over his availability for the crucial first Test at Lord's.
Arizona Cardinals face setback as running back Emari Demercado suffers toe injury during practice, leaving head coach Jonathan Gannon scrambling ahead of Tennessee Titans matchup.
Champion jockey Nico de Boinville has been hospitalised with neck and back injuries following a terrifying fall at Stratford racecourse, casting doubt on his Cheltenham Festival participation.
Newcastle United's Champions League hopes suffer major blow as Nick Pope, Dan Burn and Chris Wood face lengthy injury absences during crucial festive period.
Discover how the right mattress can transform your sleep and alleviate chronic back pain. UK sleep specialists reveal their top picks and what to look for when buying.
Baltimore Ravens face potential disaster as star quarterback Lamar Jackson suffers worrying groin injury during practice, putting their Super Bowl hopes in serious jeopardy.
Carolina Panthers running back Chuba Hubbard suffers significant ankle injury during practice, leaving coach Dave Canales concerned about pre-season preparations.
Los Angeles Lakers superstar LeBron James has been sidelined with a significant ankle injury during pre-season preparations, casting uncertainty over his participation in upcoming training camp.
Australian all-rounder Glenn Maxwell faces another frustrating spell on the sidelines after suffering a concerning ankle injury during a training session, forcing his withdrawal from upcoming T20 matches against Pakistan.
Love Island winner Dani Dyer is forced to quit the Strictly Come Dancing live tour due to a painful back injury, sharing an emotional video with fans.
Fitness phenomenon Joe Wicks has sent shockwaves through his fanbase after revealing a severe back injury that has left him struggling to walk, prompting an outpouring of concern and support.
A Michigan man survives a catastrophic spinal cord injury after a shallow-water incident in Kalamazoo, with doctors crediting rapid response for his remarkable recovery prospects.
Former child ballet star Brandon Lee, who played Billy Elliot, is taking the Metropolitan Police to court after a training exercise left him with severe, life-altering injuries, threatening his dance career.
San Francisco 49ers' defensive powerhouse Nick Bosa is feared to have sustained a serious leg injury during practice, casting a shadow over the team's Super Bowl aspirations just days before their season opener.
Pittsburgh Steelers and their fans breathe a huge sigh of relief as star running back Najee Harris avoids a catastrophic Achilles injury after a worrying incident during the game against the Los Angeles Chargers.
Strictly Come Dancing's Balvinder Sopal reveals a painful back injury forced her to miss the BBC show. Get the latest health update on the EastEnders star and her hopeful return.
Australian music sensation Guy Sebastian delivers a devastating health update, revealing he requires urgent spinal surgery and must postpone his highly anticipated UK and European tour.
Los Angeles Rams head coach Sean McVay was involved in a terrifying sideline incident during the game against the Detroit Lions, suffering a severe leg injury after a collision with his own player.
Lynn Knutson's life was irrevocably changed after a seemingly minor head injury in Scottsdale, Arizona. Her story exposes the devastating and often invisible consequences of traumatic brain injuries (TBI).