How Karen Carney's Vegan Lifestyle Powers Her Success
Discover how Karen Carney's plant-based diet supports her physical and mental wellbeing, fuelling her historic win on Strictly Come Dancing 2025. Learn her secrets.
Discover how Karen Carney's plant-based diet supports her physical and mental wellbeing, fuelling her historic win on Strictly Come Dancing 2025. Learn her secrets.
New research links a high-sugar Western diet to accelerated lung tumour growth. Discover the dietary connection and prevention strategies for this common cancer.
Cristiano Ronaldo showcases his incredible physique aged 40. Discover the strict diet, unique sleep pattern and intense training that fuels the Al-Nassr star's longevity.
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
A Premier League private chef reveals the surprising meals he cooks for footballers, balancing elite nutrition with gourmet flavour. Discover the real diets behind the performance.
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
Manchester City's goal machine reveals the extraordinary diet, sleep patterns and unexpected comfort habits that fuel his record-breaking performances on the pitch.
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Olympic athlete Keely Hodgkinson turns heads with her bold fashion choices as she shares breathtaking holiday snaps from her tropical retreat, showcasing her confidence in a barely-there red net dress.
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
Manchester City superstar Erling Haaland opens up about his unconventional home life, diet regime and surprising daily rituals in candid YouTube interview.
The heartbreaking story of Kennedy Waymer, the talented softball player whose courageous fight against cancer inspired thousands before her tragic passing at just 23 years old.
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Discover the inspiring journey of a former athlete who transformed career-ending disappointment into a multi-million pound wellness empire, proving that sometimes our greatest successes come from our biggest failures.
An 80-year-old grandmother from New Jersey has taken the sporting world by storm, achieving a remarkable athletic feat that has left experts and spectators in awe of her incredible physical prowess.
Discover how the NFL is pioneering artificial intelligence technology to predict and prevent player injuries, revolutionising athlete safety in professional sports.
British Olympic champion reveals how an unusual pre-cinema ritual prevented a potential doping violation after being selected for drug testing during a movie outing.
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha