Former Girls Next Door star Kendra Wilkinson reveals she's undergoing an alcohol detox after facing criticism online. The Playboy veteran, now a real estate agent, opens up about her past struggles.
New data reveals US adults are drinking less, with weekly consumption at its lowest since 1995. But experts debate if it's a health trend or economic pressure. Discover the full story.
Exclusive: A yoga teacher reveals how phone addiction is destroying intimacy, with Lovehoney research showing 68% of couples scroll in bed. Discover the impact and how to reconnect.
Thailand has revoked its five-decade ban on afternoon alcohol sales in a six-month trial. Learn what this means for tourists and the economy.
Thailand has scrapped a 53-year-old prohibition on afternoon alcohol sales in a bid to boost tourism and business. The 180-day trial starts now. Read the full story.
A new documentary, Folktales, follows Norwegian teens trading smartphones for sled dogs and subzero camping to combat social media's mental health toll. In cinemas 5 December.
Discover eight simple, evidence-based strategies from specialists to help you control your alcohol intake during the busy December social season, without relying on willpower alone.
Excessive screen time alters children's brain structure, impacting memory and focus. Consultant psychiatrist Dr Samir Shah explains the risks and offers vital strategies for parents to manage digital exposure.
A journalist recounts his transformative four-day digital detox at SEED, an exclusive eight-villa resort in Bali, where disconnecting led to profound relaxation and unique luxury experiences. Discover the ultimate escape.
Brits will pay more for wine, spirits and beer as alcohol duty rises by 3.66% in February 2026. See exactly how much your favourite drink will cost.
Discover how the 'phone sober' walking trend is helping people feel more present and less anxious. Leave your phone at home and reconnect with your surroundings for better mental health.
Exclusive report on the global methanol poisoning crisis, from a British traveller's death in Laos to thousands of unreported fatalities worldwide. Learn the symptoms and how to protect yourself.
Discover how Britons are finding joy in nature's simple pleasures, from shell collecting to community connections. Explore the movement back to real-life experiences.
Discover 8 evidence-based strategies from experts to help you drink less during the festive period without relying on willpower alone. Take control of your drinking habits today.
Sweden's new tourism campaign invites visitors to experience wellness through boredom and digital detoxes in its serene landscapes. Discover the benefits of an empty itinerary.
Sweden's tourism board is encouraging visitors to experience the wellness benefits of boredom and slow travel. Discover how empty itineraries and digital detoxes can help your brain recover.
A Dublin pub's innovative '60/40' Guinness, blending alcoholic and non-alcoholic stout, has ignited a fiery debate. Discover the mixed reactions and the booming low-alcohol beer trend.
A new lower-alcohol Guinness blend, the 60/40 pint, is causing a stir. Discover why some are calling it sacrilege while others praise the innovation. Read more.
A journalist tests the Brick device, a £55 magnetic tool designed to combat phone addiction. Discover how it reduced screen time by 41% and whether it's worth the investment.
Discover Mark Diacono's expert picks for premium non-alcoholic spirits and cocktails. Elevate your hosting with sophisticated alcohol-free alternatives this Christmas.
Discover the best screen-free Christmas presents, from Polaroid cameras to poetry diaries. These old-school gifts are the perfect antidote to endless scrolling for UK shoppers.
Discover how a common first aid item, 70% isopropyl alcohol, can eliminate insects from your garden and houseplants without harming them. A gardening expert reveals the simple trick.
Sarah Lloyd drank wine nightly to cope with anxiety and sensory overload. Discovering her likely neurodivergence reframed her life, leading to an alcohol-free future. Read her inspiring story.
Explore the truth behind luxury wellness retreats as doctors reveal if these celebrity-endorsed detox programmes deliver on their anti-ageing promises. Discover the pros and cons.
Snooker legend Ronnie O'Sullivan reveals his digital detox lifestyle in Dubai after marrying Laila Rouass. The seven-time world champion has cut off social media completely for mental clarity ahead of Riyadh Championship.
Fed up with seven hours of daily screen time, a writer ditches her smartphone for a 'dumb' Nokia in a radical bid to beat social media and gaming addiction. Can she reclaim her focus?
Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.
New analysis reveals a 10% drop in daily social media use since 2022. Are you cutting back? Share your experience with the Guardian.
Thailand has implemented strict new alcohol rules, with fines up to £235 for violations. Learn how this affects your holiday and where you can still drink.
Groundbreaking research reveals two widely prescribed medications could effectively eliminate cancer-causing PFAS chemicals from the bloodstream, offering new hope in combating environmental toxins.