Elvis star Austin Butler reveals the extreme carb-free diet and punishing workout routine that fuelled his dramatic physical transformation for Hollywood roles, detailing the sacrifices behind his sculpted new look.
TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
Experts reveal the common laundry mistakes that damage your activewear and how to keep your gym clothes fresh and long-lasting.
Manchester United and Manchester City are reportedly considering a surprise swoop for PSG goalkeeper Gianluigi Donnarumma, who could be available for transfer this summer.
Discover the top men’s shorts for summer, workouts, and casual wear. Our expert picks combine style, comfort, and durability for every need.
A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.
Discover the intense fitness regimen behind Chris Hemsworth's superhero physique, including exclusive details on his workouts, diet, and mental discipline.
Discover the science-backed benefits of creatine powder, how to use it effectively, and the best products on the market for muscle growth and performance.
Rebekah Vardy flaunts her fitness in stylish gym wear while enjoying a sunny getaway in Portugal. See her latest workout look!
Sky News presenter Peta Credlin was seen hitting the gym in a casual yet stylish outfit, showcasing her dedication to fitness. Get the details on her workout and style choices.
Former Coronation Street star Georgia Foote was seen hitting the gym alone as rumours swirl about her marriage split from Kris Evans. Get the latest on their relationship status.
Learn how to stay cool and safe while working out in hot weather with these essential tips from fitness experts.
Former Wallabies captain David Pocock shares his journey from rugby stardom to politics, along with his rigorous fitness regime that keeps him in top shape.
Discover how the latest fitness app is helping users achieve weight loss and muscle gain with personalised workout plans and cutting-edge tracking features.
The Hydrow rowing machine, a top-tier home fitness solution, is now available at a £300 discount. Discover why this high-tech rower is a game-changer for your workouts.
Discover how Japanese Interval Walking, the latest exercise craze, can enhance your fitness, energy levels, and overall health with just 30 minutes a day.
Discover the top Premier League signings of summer 2024 as we assemble the ultimate transfer XI, featuring star arrivals at Man Utd, Arsenal, and more.
Discover the ultimate 3-minute workout that promises to reshape your body without stepping foot in a gym. Perfect for busy lifestyles!
Fitness enthusiasts are calling out instructors for misleading rep counts in workouts. Discover why this small lie is causing big frustration.
Discover the best gym bags for men, combining style, durability, and practicality for your workout needs. From compact duffels to spacious backpacks, find your perfect fit.
Discover the intense arm workout routine that keeps Alan Ritchson in top shape for his action-packed roles.
Discover how to start strength training with calisthenics—no gym required. Learn the best exercises for beginners to build muscle and improve fitness at home.
Manchester United stuns football world by appointing Omar Berrada, Man City's former chief football operations officer, as their new CEO in a bold power play.
Singer Becky Hill wows fans with her incredible fitness journey, sharing stunning gym photos that highlight her dedication and hard work.
Discover the fitness secrets behind Alan Ritchson's impressive physique as he shares his brutal arm workout routine for 'Reacher' season 2.
A common post-exercise habit may increase the risk of stroke, according to new medical research. Find out what you should avoid after workouts.
New research indicates that indoor cycling may help reduce symptoms of hip osteoarthritis, offering a low-impact exercise alternative for sufferers.
Discover the rigorous training regimen of CrossFit Games champion Justin Medeiros and how he maintains peak performance year-round.
Discover the benefits and risks of the popular 100 kettlebell swings challenge. Learn how this intense workout can transform your fitness routine.
Supermodel Heidi Klum shares her daily diet, workout routine, and wellness tips that keep her looking flawless at 50. Discover her secrets to staying in shape!