Nicole Scherzinger's Maldives holiday with fiancé Thom Evans
Pussycat Doll star Nicole Scherzinger flaunts her figure on a sun-soaked Maldives break and reveals her fitness secret: Muay Thai. Get the latest on her wedding plans with Thom Evans.
Category : Search result: Muay Thai workout
12-3-30 Treadmill Workout vs 10,000 Steps: The Verdict
A fitness writer tests the viral 12-3-30 treadmill workout against the classic 10,000 steps a day goal. Discover the pros, cons, and which one experts say is best for your health and wellbeing.
Best Home Workout Equipment for Your January Fitness
Kick off your new year fitness goals without a gym. Discover five affordable, space-saving home workout essentials to build your perfect routine for less.
Best Home Workout Equipment for Your New Year Fitness
Start your New Year fitness routine without a gym. Our guide reveals the best affordable home workout equipment, from resistance bands to walking pads, to help you get fit for less.
Fortune teller steals client's phone after bad luck prophecy
A Thai fortune teller was arrested after allegedly stealing a teenager's iPhone to make his own prediction of misfortune come true. Read the full story of the bizarre crime in Pattaya.
Trainer's 6-move kettlebell workout builds strength at home
Certified PT Amanda Capritto shares her minimal-equipment workout and principles for building strength without a gym. Discover how to achieve progressive overload at home.
Build full-body strength at home with a 6-move kettlebell workout
Certified PT Amanda Capritto reveals her minimal equipment workout and training principles that helped her get stronger while living in a van. Learn how to build muscle at home.
Australian man dies in Thailand after running into glass door
An Australian tourist has died in Phuket, Thailand, following a horrific incident where he ran through a restaurant's glass door. Read the full details of the tragic event and the ongoing investigation.
Scam Centres Double on Thai-Myanmar Border Since 2021
Exclusive satellite analysis shows a surge in scam compounds in Myanmar, part of a global fraud industry linked to human trafficking. Discover the UN's alarming findings.
Mary Berry's 30-Minute Thai Chicken Traybake Recipe
Get Mary Berry's vibrant Thai-inspired chicken traybake recipe from BBC's 'Mary at 90'. This one-pan wonder with coconut milk and red curry paste is ready in just 30 minutes. Perfect for a quick family dinner.
Namo Brighton: A Culinary Gem in The Lanes
Discover Namo in Brighton's Lanes, where chef Bookie serves modern Thai cuisine. No pad Thai here, just exquisite dishes like gai golae and miang bites. A must-visit food destination.
Beginner's £20 Resistance Band Muscle Building Guide
Fitness coach reveals a cheap Black Friday resistance band deal and full-body workout plan for beginners to build muscle at home without gym equipment.
Thailand Navy Deployed in Flood Crisis, 13 Dead
Thailand deploys an aircraft carrier for flood relief as record rainfall devastates the south, killing 13 and affecting 1.9 million people. Read the latest on this unfolding crisis.
MMA Fighter Dies Aged 31 After Collapsing in Chicago Fight
MMA fighter Isaac Johnson, 31, has died hours after collapsing during a heavyweight bout in Chicago. Tributes pour in for the athlete. Read the latest updates.
Thai King Makes Historic First State Visit to China
King Maha Vajiralongkorn's first state visit to China marks 50 years of diplomatic relations, strengthening trade and cultural bonds. Discover the significance of this royal tour.
Thailand's skies illuminated by ancient lantern festivals
Breathtaking photographs reveal Thailand's ancient lantern festivals transforming night skies into rivers of light as thousands celebrate renewal and hope.
Breakfast Before Workout: The Surprising Truth
New research reveals whether you should eat breakfast before exercise for optimal fat burning and energy. The findings might change your morning routine forever.
Australian tourist arrested for shoplifting in Thailand
An Australian man faces serious legal consequences after being arrested for allegedly shoplifting sunglasses worth £150 from a luxury mall in Bangkok, turning his dream holiday into a potential prison sentence.
Ana de Armas Shows Off Sculpted Abs in Intense Gym Session
Hollywood star Ana de Armas showcases her incredible fitness dedication during a rigorous gym workout, demonstrating the intense training that maintains her stunning physique.
Cave Rescue Hero Returns in New Documentary
Dr Richard Harris, the Australian diver who played a crucial role in the 2018 Thai cave rescue, reveals his emotional journey and returns to cave diving in powerful new film 'Resurgence'.
Thai herbal inhaler health warning over dangerous chemicals
Thailand's FDA issues urgent warning after laboratory tests reveal potentially harmful substances in widely-used herbal inhalers, prompting product recalls and consumer safety concerns.
Thailand's Year-Long Funeral for Queen Sirikit Begins
Thailand embarks on an unprecedented year-long funeral ceremony for Queen Sirikit, the revered 'mother of the nation', who died aged 93, with elaborate processions and traditional rituals honouring her seven-decade legacy.
Thailand's Queen Mother Sirikit Dies Aged 92
Thailand enters official mourning as Queen Mother Sirikit Kitiyakara, beloved wife of the late King Bhumibol and mother of the current monarch, passes away peacefully in Bangkok at age 92, leaving behind a legacy of royal service spanning seven decades.
Thailand's Queen Mother Sirikit Dies Aged 93
Queen Mother Sirikit of Thailand, wife of the late King Bhumibol and mother of the current monarch, has passed away at 93 after years away from public life, marking the close of a significant chapter in Thai history.
Thai King's French villa security causes local disruption
King Maha Vajiralongkorn's extended stay at his luxury French villa leads to road closures and security measures in Saint-Tropez, raising questions about diplomatic protocols and royal privileges abroad.
Thai tourist's £10k cash seized at Australian border
A Thai traveller's Australian dream holiday turned into a financial nightmare after border officials discovered £10,000 in undeclared cash hidden throughout his luggage at Sydney Airport.
Thai Hostages Freed from Gaza in Diplomatic Breakthrough
Exclusive: Thailand secures release of 12 citizens held captive in Gaza following intensive diplomatic negotiations, as conflict between Israel and Hamas continues.
British teen rescued after 2 weeks lost in Thai jungle
A remarkable survival story unfolds as a British teenager is rescued after spending two terrifying weeks lost in the treacherous Thai jungle, forced to eat insects and tree bark to stay alive during his ill-fated attempt to reach Myanmar.
Bodyweight Exercises: Transform Your Body Without Equipment
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
Taylor Swift's Anti-Hero: UK's Perfect Workout Song
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
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