Exercise Beliefs Beat Physio for Back Pain, Study Finds
A major UK study reveals a new self-management therapy for chronic lower back pain that improves mobility faster than physio. Discover the patient-led approach changing treatment.
A major UK study reveals a new self-management therapy for chronic lower back pain that improves mobility faster than physio. Discover the patient-led approach changing treatment.
A new self-management therapy for chronic lower back pain improves function faster than physio, a study of 1,600 patients shows. Discover the methods that offer long-term relief.
Darts prodigy Luke Littler's record-breaking £1m World Championship win caps an astonishing financial rise. Discover how his 'life-changing money' definition evolved from £20k to millions.
The town of Franklin, North Carolina, votes unanimously to return the ancient Noquisiyi Mound to the Eastern Band of Cherokee Indians, a landmark decision in the Land Back movement.
Ontario's government, led by Premier Doug Ford, plans to sell 43 acres of public land to a spirits giant for a new Crown Royal facility. Critics call it a 'sweetheart deal'. Read the full investigation.
A six-acre field near Fareham, which floods for most of the year, is on the market for £250,000. Viewing requires wellies. Discover this unique Hampshire property opportunity.
Luke Littler cements his darts greatness, thrashing Gian van Veen 7-1 to win a second successive PDC World Championship title and join an elite club. Read the full story.
A yoga expert shares four simple poses to combat back pain from sitting. Learn how to increase flexibility and reduce stiffness with this daily routine.
The NHS has issued crucial advice for managing back pain over the festive period when GP access is limited. Learn the warning signs and when to seek urgent help.
A 14th-generation Massachusetts farm, run by an L.L. Bean descendant, fights to survive. A local land trust blocks expansion onto conserved land, sparking a legal battle and fears of a community food desert.
North Melbourne Kangaroos become the first AFLW team to achieve back-to-back premierships, completing a perfect season with a grand final victory over Brisbane Lions. Witness the historic moment!
A Chinese national was wounded by a land mine while allegedly crossing illegally from Cambodia into Thailand, reigniting a dispute between the nations over new mine placements. Read the full report.
Sofie Kirk Kristiansen, Lego heiress, purchases Scatwell Estate for £25 million, sparking debate about land ownership concentration in Scotland while pursuing conservation goals.
Get ahead with Back Market's early Black Friday deals on refurbished tech. Save up to 8% on iPhones, consoles & more, with a 1-year warranty. Shop sustainably for Christmas.
MSPs face fierce backlash as proposed legislation to break up large estates threatens rural economy and sparks constitutional concerns across Scotland's agricultural sector.
Donald Trump reveals radical strategy to transfer federal lands to state control during Albuquerque rally, targeting Biden administration policies.
BC Prosecution Service's Niki Sharma faces backlash after controversial comments about private land ownership and Indigenous rights during tense meeting with residents.
The quiet community of Richmond, British Columbia, has been plunged into turmoil after local First Nations tribes asserted legal ownership over all private homes and municipal buildings, leaving residents in legal limbo and threatening to upend property r
Leading spinal surgeon reveals three evidence-based exercises that could end your lower back agony. Discover the movements that strengthen your core and transform your spinal health.
The small city of Chamberlain, South Dakota is giving away residential plots absolutely free in an ambitious scheme to tackle housing shortages and boost community growth.
A tense confrontation between an Indigenous content creator and security personnel over filming rights on traditional territories in Vancouver has ignited discussions about land rights and public access.
Discover how the right mattress can transform your sleep and alleviate chronic back pain. UK sleep specialists reveal their top picks and what to look for when buying.
Exclusive: Furious residents of affluent Surrey village demand answers as council secretly sells greenbelt land, sparking fears of an illegal travellers' site and a plunge in property values.
The Kukama people from Peru have launched a unique legal bid for land in Scotland, invoking a 16th-century royal decree, in a modern-day quest for cultural preservation and international recognition.
The Biden administration blocks a major development project backed by Donald Trump and North Dakota Governor Doug Burgum, escalating a political battle over federal land use and conservation.
The rural town of Wenden, Arizona, is literally sinking due to rampant groundwater over-pumping for agriculture, causing widespread land fissures and infrastructure damage, a stark warning for the drought-stricken American West.
Groundbreaking research from the University of Southern Denmark shows a simple 30-minute daily walk can significantly reduce pain and improve quality of life for millions suffering from chronic back pain and arthritis.
Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.
Struggling with back pain? Discover the surprising everyday habits causing your agony and the latest NHS-recommended treatments to finally find relief, without relying on strong painkillers.
Exclusive investigation reveals a major data breach at Jaguar Land Rover, with confidential files on Crown Vehicles and internal systems being traded for just £10 on encrypted messaging apps, raising serious cybersecurity concerns.