Exercise Beliefs Beat Physio for Back Pain, Study Finds
A major UK study reveals a new self-management therapy for chronic lower back pain that improves mobility faster than physio. Discover the patient-led approach changing treatment.
Category : Search result: Get Back
New back pain therapy beats physio in major trial
A new self-management therapy for chronic lower back pain improves function faster than physio, a study of 1,600 patients shows. Discover the methods that offer long-term relief.
AA: Carry an old rug in your car this winter
The AA has issued essential winter driving advice, revealing why an old rug or sack is a crucial item to keep in your boot. Learn how to stay safe and get unstuck in icy conditions.
AA: Carry an old rug in your car this winter
The AA has issued essential winter driving advice, including a surprising tip to keep an old rug or sack in your boot to help if you get stuck in snow or ice.
Luke Littler's £6m Rise From £20k 'Life-Changing' Win
Darts prodigy Luke Littler's record-breaking £1m World Championship win caps an astonishing financial rise. Discover how his 'life-changing money' definition evolved from £20k to millions.
Luke Littler retains world darts crown with dominant final win
Luke Littler cements his darts greatness, thrashing Gian van Veen 7-1 to win a second successive PDC World Championship title and join an elite club. Read the full story.
Jack Osbourne's I'm A Celeb technical ordeal revealed
I'm A Celebrity star Jack Osbourne admits he erupted at producers after a challenge plagued by technical issues forced him to be repeatedly bitten by ants. Read his full explosive account.
4 Yoga Moves to Ease Back Pain from an Expert
A yoga expert shares four simple poses to combat back pain from sitting. Learn how to increase flexibility and reduce stiffness with this daily routine.
Artist and novelist Veronica Gosling dies aged 94
Veronica Gosling, a writer and visual artist whose creative life spanned novels and sculptures, has died at 94. Discover her legacy in Exeter and beyond.
NHS Christmas Back Pain Guidance as GP Surgeries Close
The NHS has issued crucial advice for managing back pain over the festive period when GP access is limited. Learn the warning signs and when to seek urgent help.
Shona McGarty Denies Romance Rumours With I'm A Celeb Co-Star Aitch
EastEnders star Shona McGarty addresses speculation about a jungle romance with rapper Aitch, calling him her 'little brother'. Get the full story on their friendship.
I'm A Celeb Stars Who Vanished From The Spotlight
From reality TV fame to real estate and politics, we reveal what happened to the I'm A Celebrity contestants who disappeared from the public eye after their jungle stint.
Ruby Wax Names I'm A Celeb Stars With 'Huge Egos'
Ruby Wax reveals which I'm A Celebrity campmates had 'huge egos' and how she 'took them down a peg'. Get her full verdict on Aitch, Ginge, and her winner prediction.
UK's 'Unofficial Anthem' Turns 24: Bedingfield's Hit Celebrated
Daniel Bedingfield's iconic noughties hit 'Gotta Get Thru This' is being celebrated as the UK's unofficial national anthem on its 24th anniversary. Fans share nostalgic memories of the chart-topping bedroom-produced track.
Alex Scott fumes over I'm A Celebrity edit
Former Lioness Alex Scott claims ITV's edit failed to show her fun side after being first evicted from I'm A Celebrity. Discover her full reaction and what was left unseen.
YouTube's New 2025 Recap Feature Launches Globally
YouTube has launched its first full-fledged Recap feature, offering personalised insights into your 2025 viewing habits. Discover your video-watching personality and top creators. Find out how to access yours today.
Skechers 'Slipper' Trainers Now Just £13.99 in Deal
Bargain hunters can grab Skechers Virtue Kind Favour trainers for just £13.99 using a clever deal stacking trick. Shoppers praise their comfort for long walks.
Eddie Kadi second to leave I'm A Celebrity 2025
Comedian Eddie Kadi is the second star eliminated from I'm A Celebrity 2025, expressing mixed emotions. The episode also saw camp leadership tensions. Read the full jungle update.
North Melbourne Kangaroos Win Back-to-Back AFLW Premierships
North Melbourne Kangaroos become the first AFLW team to achieve back-to-back premierships, completing a perfect season with a grand final victory over Brisbane Lions. Witness the historic moment!
Back Market Black Friday 2025: Save 8% on Tech
Get ahead with Back Market's early Black Friday deals on refurbished tech. Save up to 8% on iPhones, consoles & more, with a 1-year warranty. Shop sustainably for Christmas.
DraftKings Missouri: $300 Bonus for $5 Bet
Missouri residents can pre-register for DraftKings' sportsbook launch. New customers who bet $5 get $300 in bonus bets. Offer valid from December 1, 2025.
Robert Irwin at Risk of Burnout From Hectic Schedule
Robert Irwin faces serious burnout fears as he juggles Dancing With The Stars and I'm A Celebrity. Insiders reveal the 21-year-old's overwhelming workload. Read more about the conservationist's struggles.
Zac Efron's Original HSM Vocals Leak After 20 Years
A leaked demo reveals Zac Efron's original singing voice for High School Musical. Fans react to the 2005 recording and debate if Disney made the right choice.
Meghan Trainor Announces New Album 'Toy with Me' and Tour
Meghan Trainor reveals her seventh studio album 'Toy with Me' out April 24, plus a 2026 North American tour. The lead single 'Still Don't Care' continues her self-love anthem legacy.
Zoe Wicomb: South African Literary Voice Remembered
Remembering Zoe Wicomb, the groundbreaking South African author whose powerful explorations of identity, displacement, and coloured experience captivated readers worldwide.
Modern Horror Evolution: Blair Witch to Hereditary
Explore how horror films from The Blair Witch Project to Hereditary have transformed the genre, creating new subgenres and redefining what terrifies audiences in the 21st century.
3 Surgeon-Approved Workouts Beat Back Pain
Leading spinal surgeon reveals three evidence-based exercises that could end your lower back agony. Discover the movements that strengthen your core and transform your spinal health.
Countries Paying People Up to £72K to Relocate
Discover how countries worldwide are paying people to relocate, from Italian villages to Swiss towns offering substantial financial packages to boost their populations.
Channel 4 exposes dark truth behind crypto millionaires
A scathing review of Channel 4's investigation into crypto millionaires reveals how hustle culture preys on vulnerable Brits with empty promises of overnight wealth.
Expert Mattress Picks for Back Pain Relief in UK
Discover how the right mattress can transform your sleep and alleviate chronic back pain. UK sleep specialists reveal their top picks and what to look for when buying.
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