2,337 Daily Steps Can Transform Heart Health
New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.
Category : Search result: Big Butterfly Count 2025
Tom Gauld's Dracula: Modern Vampire Woes in Cartoon
Acclaimed cartoonist Tom Gauld brings his signature wit to Count Dracula's contemporary struggles in his latest Guardian cartoon, offering a hilarious take on the vampire's eternal life in today's world.
Butterfly tribute for mother killed in Charlotte stabbing
A North Carolina community mourns as Iryna Zarutska is fatally stabbed while protecting her children, with a butterfly tribute honouring her memory.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
UK Daylight Saving Time 2025: Your Complete Guide
Your complete guide to the 2025 daylight saving time change in the UK - including exact dates, why we change our clocks, and the ongoing debate about scrapping the practice.
Big Brother Shock: Fan Favourite Hallie Evicted
ITV's Big Brother delivered one of its most shocking evictions yet as popular contestant Hallie was sent packing after facing the public vote, leaving fans and fellow housemates devastated.
10,000 Steps Myth Busted: Real Daily Target Revealed
Groundbreaking research challenges the famous 10,000 steps mantra, revealing how many steps you really need and the surprising benefits of walking at different paces.
Women: Fewer Steps Needed to Fight Heart Disease
Groundbreaking research reveals women can significantly reduce heart disease mortality by achieving just 3,600 daily steps - challenging conventional 10,000-step wisdom and offering more accessible health targets.
Big Brother Fans Expose Secret Game-Changing Alliance
Eagle-eyed viewers spot covert partnership between Jordan and Henry that could determine the winner of ITV's Big Brother 2023.
Farida blasts Louis Walsh over 'racist' Big Brother comments
Former Big Brother star Farida Koulgi has launched a scathing attack on Louis Walsh following what she describes as 'racist' and 'disgusting' comments made about her on Celebrity Big Brother.
Gorilla escapes bar enclosure in Sheffield wildlife park
A teenage bar worker was left traumatised after a 300kg silverback gorilla named Omari escaped its enclosure at Sheffield's Tropical Butterfly House, triggering a major emergency response.
Dunelm's Luxury Duvet Set - Just £12!
Discover Dunelm's stunning high thread count duvet set now available for only £12 - the perfect affordable luxury for your bedroom makeover without breaking the bank.
RFK Jr's shocking sperm count claim about Trump
Presidential candidate Robert F Kennedy Jr makes controversial assertion about declining sperm counts during Trump administration, drawing criticism from medical experts.
Big Brother Fans Spot 'Telling' Detail About Major Twist
Eagle-eyed Big Brother viewers have uncovered compelling evidence that suggests a dramatic power shift is about to unfold in the iconic reality show, sending social media into a frenzy.
Big Brother Eviction: Who Faces the Public Vote This Week?
The Big Brother house is buzzing with tension as another eviction looms, with housemates nervously awaiting the public's verdict. Find out who's at risk and when the dramatic exit will unfold.
Perfect Daily Walk Distance For Health Revealed
Groundbreaking research uncovers the exact number of steps needed daily to dramatically reduce your risk of chronic illnesses and extend your lifespan.
Amazon Prime Big Deal Days 2025: Beauty & Tech Steals
Discover the hottest deals from Amazon's Prime Big Deal Days 2025, featuring 79% off luxury fragrances, viral K-Beauty products and must-have tech gadgets at unbelievable prices.
Bee and butterfly extinction crisis grips Europe
Shocking new data reveals nearly one quarter of European bee and butterfly species face extinction threat, with pollinators in dramatic decline across the continent.
Forget 10,000 Steps: The Real Walking Sweet Spot
Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.
Big Brother Shock: Elsa Evicted in Surprise Result
In a stunning turn of events, Elsa becomes the second housemate evicted from Big Brother 2023 after a tense live showdown that left viewers and fellow contestants reeling.
George Gilbert's Shocking Big Brother Eviction Revealed
Exclusive details on George Gilbert's dramatic Big Brother eviction, his emotional final words, and the housemate reaction that has viewers talking.
John Lewis Beauty Advent Calendar 2025 Review
Discover our in-depth review of the highly anticipated John Lewis Beauty Advent Calendar 2025, featuring premium skincare, luxury makeup and exclusive fragrances that make Christmas countdown truly magical.
UK monarch butterfly completes miraculous Atlantic crossing to NY
In an extraordinary wildlife spectacle, a monarch butterfly tagged in a British village has been discovered alive in New York, completing a staggering transatlantic migration that has left scientists astonished.
Republican demands probe into 2020 census manipulation claims
Congressman Jim Banks calls for probe into claims Trump administration officials interfered with census counting process to exclude undocumented immigrants.
Prime Day Shark Cordless Vacuum Deal - Unbeatable Price!
Amazon's Prime Big Deal Days 2025 delivers the ultimate Shark cordless vacuum cleaner bargain - discover why this powerful cleaning companion is worth every penny.
Amazon Prime Big Deal Days 2025: Ninja & Coffee Machine Deals
Get ready for massive savings! Amazon's 2025 Prime Big Deal Days brings incredible discounts on Ninja appliances, the revolutionary Luxe Caf Premier coffee machine, CREAMI Soft Serve Makers, and must-have air fryers. Your ultimate guide to the best home a
Amazon Australia Prime Big Deal Days 2025 Guide
Get ready for massive savings! Amazon Australia's Prime Big Deal Days 2025 is set to deliver incredible discounts across electronics, home goods, fashion and more. Discover when the sale drops and how to score the best deals.
5 Must-Plant Flowers for UK Butterfly Gardens
Discover the essential blooms every UK gardener needs to attract beautiful butterflies and boost biodiversity in their outdoor space this season.
Great Butterfly Heist: Collector stole thousands from museums
An obsessive butterfly collector executed an elaborate theft of thousands of rare specimens from Australian museums in one of the most audacious natural history crimes ever uncovered.
Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
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