Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
TV presenter Davina McCall opens up about the immense pressure of her fitness app, the emotional toll of her work, and her powerful strategies for managing mental wellbeing.
Singer Tom Grennan reveals how a traumatic mugging in 2016 triggered a deep depression and how he rebuilt his life and physique, showcasing an incredible body transformation for Men's Health UK.
Fox News presenters Greg Gutfeld and Howard Kurtz engaged in a fiery on-air dispute over President Biden's cognitive state, highlighting deep internal divisions within the network over its coverage of the White House.
A professional male stripper gives a rare, behind-the-scenes look at the intense physical and mental demands of the industry, debunking myths and revealing the rigorous work ethic required to succeed.
Exclusive: Desperate parents reveal their agonising battles with the UK's child mental health system as waiting lists spiral and children are failed. A Mirror investigation.
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Fox & Friends host Brian Kilmeade sparks outrage after suggesting President Biden's debate showing was due to being 'mentally ill,' forcing the network to issue a swift on-air apology during a subsequent broadcast.
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
Alarming footage from Donald Trump's North Carolina rally has ignited serious concerns about the former President's physical and mental wellbeing. Experts and critics are questioning his fitness for office after a series of incoherent remarks and a worryi
Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.
Exclusive NHS data reveals shocking 53% surge in children detained under Mental Health Act in English and Welsh A&E departments, exposing severe systemic failures in youth psychiatric care.
Vice President Kamala Harris is actively positioning herself for a potential future presidency, with allies preparing for a scenario where she may need to step up amid concerns over President Biden's age and health ahead of the 2024 election.
Comedian Jon Stewart delivers a brutal monologue on The Problem, comparing Donald Trump's presidency to a 'Make-A-Wish' experience and questioning his mental fitness for a 2024 return.
Exclusive NHS data analysis uncovers a dramatic 30% rise in mental health medication prescriptions across England, highlighting a deepening national health crisis and growing pressure on services.
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
TV personality and radio host Kate Lawler gives a raw and honest account of her daily mental health struggles, sharing her journey to break the stigma and find strength in vulnerability.
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Joe Biden's re-election campaign releases a blistering video branding Donald Trump a 'wannabe dictator' and threat to democracy, using the former President's own words from a controversial town hall event.
Plans for Joe Biden's £300m presidential library in Delaware face scrutiny over taxpayer funding and proximity to his family home, raising questions about legacy and expenditure.
In a head-turning interview, Donald Trump boasted about 'acing' a cognitive test, making wild claims that left doctors baffled and sparked widespread disbelief amongst medical professionals.
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.
A brave teenager's harrowing story of surviving a brutal school beating, only to be failed by crippling NHS mental health waiting lists. His family's fight for care exposes a national crisis.
A 15-year-old boy tragically took his own life after sending his mother a final 'I love you' message. An inquest hears how his family had no idea he was struggling with his mental health.
Exclusive: A heartbroken mother reveals how her suicidal 21-year-old daughter was denied urgent mental health support by the NHS, sparking outrage and calls for systemic reform.
TV presenter Davina McCall shares a profound personal revelation about her belief in God and how it intertwines with her mental wellbeing, fitness, and navigating life's challenges in a candid new interview.
New scientific research reveals that feelings of love have a powerful, measurable effect on mental health, significantly reducing symptoms of anxiety and depression. Discover the fascinating findings from the Laureate Institute for Brain Research.
Exclusive: Leading UK charity urges the older generation to recognise the subtle symptoms of depression, challenging the misconception that low mood is an inevitable part of ageing. Learn the signs and where to find help.
Exclusive: The Royal College of Psychiatrists warns of a 'catastrophic' shortage in NHS mental health beds across England, leading to patients being sent hundreds of miles from home for care.