Does pre-workout stretching prevent injury? Expert explains
Does stretching before exercise prevent injury? Dr Alex Dinsdale from Leeds Beckett University reveals the truth about static vs dynamic stretches and the ideal warm-up routine.
Category : Search result: Before Midnight
Newsboy's Monday Racing Tips: Flowstate Nap at Wolverhampton
Newsboy's horse racing selections for Monday include Flowstate as the Nap at Wolverhampton and Midnight Call for a hat-trick at Lingfield. Get the full tips and analysis here.
Study: Sex Before Sport Enhances Athletic Performance
New research overturns the long-held belief that athletes must abstain from sex before competition. Scientists find pre-exercise intimacy can improve focus and endurance. Read the full story.
Paddy McGuinness Shows Off Incredible Weight Loss Results
TV presenter Paddy McGuinness unveils his dramatic body transformation after completing the gruelling 75 Hard challenge. See his before-and-after photos and learn about the strict regime.
Rylan Clark reveals stunning London home renovation
TV star Rylan Clark shares incredible before-and-after photos of his lavish Central London apartment renovation, designed to mirror his favourite five-star hotel suite. See the stunning transformation.
Where Was Me Before You Filmed?
Discover the real UK and European filming spots for the hit Netflix film Me Before You, starring Emilia Clarke and Sam Claflin. Explore the castles and hotels that doubled for the story's iconic settings.
Where Was Me Before You Filmed? Real Locations Revealed
Discover the real UK and Spanish filming locations for the hit Netflix film Me Before You, starring Emilia Clarke and Sam Claflin. Explore the castles, manors and hotels that doubled for the story's settings.
Rosalyn Yellin's Cosmetic Treatments Before Netflix Show
Netflix's Members Only: Palm Beach star Rosalyn Yellin reveals her extensive cosmetic 'tweakments' in unearthed before-and-after photos. Discover her transformation and watch the show now.
10 Unusual New Year's Eve Superstitions for 2026
Discover 10 unique global superstitions to perform at midnight on New Year's Eve to attract luck, love, and prosperity for 2026. From polka dots to pomegranates, try these fun traditions.
Mysterious Origins of the New Year's Midnight Kiss
Why do we kiss at midnight on New Year's Eve? Explore the ancient Roman, Viking, and Arthurian folklore origins behind this enduring global tradition.
Origins of the New Year's Midnight Kiss Tradition
Why do we kiss at midnight on New Year's Eve? Explore the ancient Roman, Viking, and Arthurian folklore origins behind this enduring global tradition.
Take That Netflix Doc Drops January 27 with Unseen Footage
Netflix's definitive Take That documentary, featuring unseen archive footage and new interviews, premieres January 27, 2026. The band also announces a major 2026 UK & Ireland tour.
How Sophie Kinsella inspired Jojo Moyes's Me Before You
Jojo Moyes reveals how the late Sophie Kinsella pushed her to finish the bestselling novel Me Before You, which sold 14 million copies. Discover the touching story behind the hit book.
JoJo Moyes almost quit before Me Before You success
Author JoJo Moyes reveals she was ready to give up her career before her novel Me Before You became a global phenomenon, selling 14 million copies and inspiring a hit film. Discover her journey from despair to bestseller lists.
Catherine O'Hara voiced Sally in Nightmare Before Christmas
Fans are stunned to learn Catherine O'Hara, famous as Kevin's mum in Home Alone, voiced Sally in The Nightmare Before Christmas. Discover the festive film connection.
Pope Leo XIV leads first Christmas mass for thousands
Pope Leo XIV presided over his inaugural Midnight Mass at St Peter's Basilica, while Bethlehem's Manger Square saw a resurgence of festive spirit with 6,000 attendees. Read the full story.
Easter Eggs on Sale in UK Before Christmas
Poundland shoppers are stunned to see Easter eggs on shelves before Christmas. Critics call it 'brazen consumerism' as seasonal lines blur. Read the full story.
Eat Cheese to Prevent Hangovers, Advises Doctor
A doctor reveals why eating cheese before festive drinking can curb hangovers. Discover the science and how many units trigger the dreaded morning-after.
What is Mad Friday? The UK's festive phenomenon
Mad Friday is the chaotic last Friday before Christmas, a major night for parties and police calls. Discover its northern roots, impact on emergency services, and why it's spreading.
Final Christmas delivery deadlines for UK shoppers
Don't miss the final order dates for next-day and standard delivery from M&S, River Island, Boden and more to get your gifts in time for Christmas Day 2025.
Never-Before-Seen Photos Inside Epstein's Island Home
House Oversight Committee Democrats release harrowing images from Jeffrey Epstein's private island, showing masks, a chalkboard, and more. See the evidence.
Best and worst time to break up before Christmas
A relationship expert reveals the kindest window to end a relationship before the festive season and warns of festive red flags for infidelity. Act now to avoid holiday heartache.
Ruth Codd has second leg amputated after health battle
Celebrity Traitors star Ruth Codd reveals she has had her second leg amputated, detailing her journey from a life-changing accident at 15 to TikTok fame and a successful acting career.
Zara Larsson flies economy, shocks fans at airport
Pop sensation Zara Larsson left music fans speechless when she boarded their economy flight from Stockholm to Helsinki for her own concert. Watch the viral TikTok moment!
Amanda Redman: 'I've become choosier about parts'
Amanda Redman opens up about her new role in Murder Before Evensong, becoming more selective with parts, and the joy of becoming a grandmother. Read the exclusive interview.
Kiehl's Midnight Recovery Oil: 30% Off Deal
Kiehl's bestselling Midnight Recovery Concentrate face oil is now 30% off for Black Friday. Get overnight restoration for younger-looking skin at just £35. Shop the deal now!
Simple boil-before-fry method for perfect sausages
Cooking experts reveal a simple kitchen hack to achieve juicy, perfectly cooked sausages every time. Discover the boil-before-you-fry method praised online.
California's Midnight Light Ban: Dark Sky Law Explained
California implements groundbreaking legislation requiring non-essential businesses to turn off lights after midnight to combat light pollution and protect wildlife.
Breakfast Before Workout: The Surprising Truth
New research reveals whether you should eat breakfast before exercise for optimal fat burning and energy. The findings might change your morning routine forever.
Iceland: Golf's Ultimate Volcanic Adventure
Explore Iceland's breathtaking golf courses where midnight sun meets volcanic terrain. From Arctic Circle challenges to geothermal wonders, discover why this Nordic nation is golf's best-kept secret.
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