Groundbreaking research from the UK uncovers a powerful link between regular hydration and lower stress levels. Discover how drinking enough water can naturally regulate cortisol, the body's primary stress hormone.
A leading dermatologist reveals why the popular 'skin flooding' TikTok trend could be causing more harm than good for your complexion.
Discover easy yet effective daily habits that can transform your health, from mindful hydration to better sleep routines.
Discover the best water bottles tested in the UK for durability, design, and eco-friendliness. Stay hydrated with our expert picks!
Discover how zucchini, a humble summer squash, could be the key to easing bloating and improving digestion with its high fibre and water content.
Amazon Prime Video has added new episodes of the beloved series 'The Grand Tour,' featuring Jeremy Clarkson, Richard Hammond, and James May. The latest instalments promise more high-octane adventures and classic banter.
Discover how electrolytes might be the secret to beating hangovers, why they work, and the best ways to replenish them after a night out.
Learn how to stay cool and safe while working out in hot weather with these essential tips from fitness experts.
A beauty therapist shares her glowing review of Medik8's Hyaluronic Acid Serum, revealing why it's a must-have for hydrated, youthful skin.
Popular titles on Amazon Prime Video are set to vanish soon. Find out which shows and movies are leaving the platform and when you need to watch them before they're gone.
Discover the best refreshing and nutritious beverages to keep you cool and energised this summer. From fruity infusions to herbal teas, these drinks are perfect for staying hydrated.
A medical expert shares the real facts about daily water intake, debunking common myths and explaining why the '8 glasses a day' rule isn't for everyone.
Discover an easy and cost-effective way to keep your plants hydrated for days, even in scorching summer heat. Perfect for busy gardeners!
Discover the Ninja Thirsti Bottle, a revolutionary reusable water bottle that keeps drinks chilled for up to 24 hours. Perfect for gym-goers, hikers, and busy professionals.
Discover the top reusable water bottles for every lifestyle, from gym-goers to office workers. Stay hydrated sustainably with our expert picks.
A relationship faces turbulence as one partner insists on sipping from a hydration pack during sex. Should he stay hydrated or prioritise romance?
A viral travel trend sees passengers using an unusual item to stay refreshed during flights – but not everyone is convinced it's hygienic.
Discover the latest wellness craze with Blue Stripes Just Cacao Superfruit Water – a refreshing, nutrient-packed drink that's perfect for health-conscious consumers.
Discover the top five refreshing foods that can help you stay cool and hydrated during hot summer days. From watermelon to cucumber, these natural chillers are a must-try!
One journalist swapped energy drinks for a healthier alternative for seven days. Discover the surprising effects on energy, sleep, and overall wellbeing.
Discover the unique health benefits of Celtic sea salt, a nutrient-dense alternative to regular table salt, packed with essential minerals for better hydration, digestion, and overall wellness.
Discover the ultimate shopping showdown between Amazon Prime Day and the John Lewis summer sale. Find out where to snag the best bargains on tech, homeware, fashion, and more.
Discover the best Amazon Prime Day deals on cat food, toys, and pet essentials to spoil your feline friend without breaking the bank.
James May has firmly denied rumours of retirement, stating he has no plans to step back from television despite Jeremy Clarkson's recent comments.
Ukrainian President Volodymyr Zelensky appoints Yulia Svyrydenko as the country's new Prime Minister, replacing Denys Shmyhal in a strategic government reshuffle.
Everything we know so far about the highly anticipated third season of 'The Summer I Turned Pretty', including release date rumours, returning cast members, and potential plot twists.
Italian Prime Minister Giorgia Meloni opens up about her challenging childhood, including periods of homelessness, in her revealing new memoir.
The must-have Stanley Quencher cups are currently on sale, offering the perfect blend of style and functionality. Grab yours before they sell out!
Ukraine's President Volodymyr Zelensky has named Yulia Svyrydenko as the country's new Prime Minister, replacing Denys Shmyhal, as Kyiv continues its fight against Russian aggression.
Discover an easy gardening hack that helps your plants stay hydrated longer, reducing the need for constant watering. Perfect for busy plant lovers!