Category : Search result: Blue Zone diet


Toxic 'Blue Dragon' Sea Slugs Invade Spanish Beach

Beachgoers in Alicante, Spain, are warned after the venomous Blue Glaucus, or 'Blue Dragon' sea slug, washes up on the shores of Guardamar del Segura. Experts urge public not to touch the striking but dangerous creature.

New Zealand man lives in Berlin airport for 500 days

A New Zealand traveller's dream European holiday turned into a 500-day airport nightmare after a passport theft in Berlin left him stranded in a legal limbo, surviving on airport sushi and duty-free alcohol.

Hidden Gem: The Island Where People Live to 100

Uncover the remarkable secrets of Ikaria, Greece, a stunning Blue Zone island where an astonishing one in three people live past 90. Explore the diet, lifestyle, and community spirit that makes it a longevity paradise and the perfect off-the-beaten-path t

95-year-old North Korean defector pleads to return home

A 95-year-old former North Korean soldier, who defected to South Korea decades ago, has made a desperate plea to be sent back to the North, citing a lifetime of loneliness and a yearning to see his homeland one last time.

Woman loses 5lbs on 1940s wartime ration diet

A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.

Ikaria: Greece's Unspoilt Island of Longevity

Escape the crowds and discover Ikaria, Greece's hidden gem. This unspoilt island in the Aegean offers pristine beaches, thermal springs, a unique 'blue zone' lifestyle, and a taste of authentic Greek culture far from the tourist trail.

Clarkson slams Vance over Cotswolds no-fly zone

Jeremy Clarkson has hit back at US Senator JD Vance's suggestion to impose a no-fly zone over the Cotswolds, calling it 'utter nonsense'. The outspoken TV host and farmer defended his Diddly Squat Farm, sparking a fiery debate on rural security and privac

Man poisoned by ChatGPT weight-loss advice

A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.

Zone Zero: The Low-Stress Exercise Secret

Discover the revolutionary fitness approach that combines minimal effort with maximum benefits, helping you achieve better health without the burnout.

DASH, Mediterranean diets slash diabetes risk

New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.

Secrets of the World's Healthiest Diets

Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.

EU border changes could disrupt British holidays

British travellers face potential holiday chaos as the EU introduces stricter border controls, including fingerprint checks and facial recognition. Find out how this could impact your next trip.

Gaza Medics: Heroes in Hell

Healthcare workers in Gaza continue to demonstrate extraordinary courage and resilience, providing critical care under relentless bombardment and dire conditions.

Bristol CAZ forces store closure

A beloved Bristol store shuts its doors for good, citing the city's Clean Air Zone as the final nail in the coffin. Discover how environmental policies clash with small business survival.

Schengen Zone Tightens Border Controls

New EU border checks in the Schengen area could impact travel plans. Here’s the latest on extended controls and what it means for visitors.

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