Poor Sleep Ages Your Brain & Fuels Dementia Risk
Groundbreaking UK research reveals the terrifying link between chronic sleep deprivation and accelerated brain ageing, uncovering a major new risk factor for dementia and cognitive decline.
Category : Search result: public health study
Study: Humans Could Live 20% Longer With Simple Changes
New research from top universities shows dramatic lifespan extension is possible through targeted interventions. Discover the science behind living longer and healthier.
Sleep Your Way to Calm: Swansea Study Reveals Secret
Groundbreaking research from Swansea University reveals the powerful link between quality sleep and emotional resilience. Discover how getting enough rest can be your secret weapon against daily stress and anxiety.
Mental Health Problems Increase Dementia Risk by 50%
Groundbreaking UK research reveals that suffering from mental health conditions in midlife can dramatically increase the risk of developing dementia later in life. Experts warn of a looming public health crisis.
Your Reusable Water Bottle's Deadly Secret
Shocking new UK laboratory tests expose the hidden health dangers lurking in your reusable water bottle, with fecal bacteria levels far exceeding safe limits. Discover the cleaning tips experts say are crucial for your family's safety.
30,000 UK Babies Enrolled in Landmark Health Study
A groundbreaking £10m study will track 30,000 babies across the UK from birth to map their health, development, and environment, aiming to tackle major childhood inequalities.
Air Pollution Significantly Increases Dementia Risk, Study Finds
Groundbreaking research from King's College London establishes a direct link between exposure to fine particulate matter (PM2.5) from traffic and industrial pollution and a heightened risk of developing dementia and Alzheimer's disease.
Dirty air increases heart failure risk for millions in UK
Groundbreaking research from the University of Manchester links long-term air pollution exposure to a significant increase in heart failure cases across Britain, urging immediate government action.
Moderate Drinking Shrinks Brain, Scars Liver: Oxford Study
A major new study from the University of Oxford delivers a sobering warning: regular, moderate alcohol consumption is directly linked to reduced brain volume and increased liver fat. Discover the hidden damage in your glass.
Biologist's Warning: Hand Dryers Spread Dangerous Germs
A leading UK biologist issues a stark warning about a popular hand drying method found in public toilets, linking it to increased germ transmission and health risks.
Harvard's Meal Timing Trick For A Longer Life
Exclusive: Revolutionary research from Harvard University reveals how a small change to when you eat, not just what you eat, could be the key to unlocking a longer, healthier life.
Sleep Deprivation Linked To Higher Dementia Risk, Study Finds
Groundbreaking research reveals a direct link between chronic sleep deprivation and the build-up of dementia-causing toxins in the brain. Experts explain how your brain's self-cleaning system works while you sleep and why ignoring sleep could be a critica
Breakfast Time Heart Risk: Deadly 90-Minute Window Discovered
Groundbreaking UK research uncovers a critical 90-minute morning window where the risk of fatal heart events surges dramatically, changing how we understand cardiovascular health.
Early Breakfast Slashes Diabetes Risk - Harvard Study
New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.
Sweeteners Harm Cognition Equal to 16 Years Ageing
Groundbreaking UK research reveals a shocking link between artificial sweetener consumption and significant cognitive decline, raising urgent public health concerns.
One Minute of Daily Exercise Cuts Death Risk, Study Finds
Groundbreaking UK research reveals that a single minute of intense daily activity is linked to a drastically lower risk of premature death. Discover how micro-workouts can revolutionise your health.
Ultra-Processed Foods Cause Weight Gain, Study Reveals
Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.
Politicians underestimate UK public support for climate action
Groundbreaking research exposes a critical misjudgment by UK politicians who significantly underestimate public appetite for bold climate action, creating a damaging 'perception gap' hindering effective policy.
Prebiotic Protein Powder May Boost Memory & Fight Dementia
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
Vaping Linked to 15% Higher Stroke Risk, Study Finds
Groundbreaking research from the University of Bristol indicates that using e-cigarettes significantly increases the risk of suffering a stroke, with former smokers who vape facing the greatest danger. Experts are calling for urgent public health action.
Beta Blockers More Effective for Women, Study Finds
Groundbreaking research from Switzerland uncovers a significant gender gap in beta blocker effectiveness, finding women experience a far greater reduction in mortality following a heart attack than men.
3p Hot Drink Could Slash Diabetes Risk By 85%
Groundbreaking research from the University of Sheffield suggests a daily cup of a common 3p hot drink could be a powerful weapon against type 2 diabetes, potentially reducing risk by a staggering amount.
Teen Period Pain Predicts Adult Chronic Illness
Groundbreaking research from the UK finds severe period pain in teenagers is a potent predictor of developing chronic pain conditions in adulthood, urging a major shift in how menstrual health is treated.
Beetroot Juice Can Lower Blood Pressure, UK Study Finds
New UK research reveals how a daily glass of beetroot juice can significantly reduce blood pressure, offering a simple, natural boost to heart health.
4 in 5 Over-60s Dangerously Dehydrated, Study Finds
Shocking new research from the University of East Anglia exposes a hidden health crisis, with 80% of older adults not drinking enough water. Experts warn of severe risks including kidney damage, confusion, and falls.
Hair Styling Products Triple Pollution Absorption, Study Finds
Groundbreaking UK research uncovers a disturbing truth: common hair styling practices may dramatically increase your scalp's absorption of toxic traffic pollution, posing a significant hidden health risk.
Study: Personality Traits Strongly Linked to Life Expectancy
Groundbreaking UK research uncovers the key personality characteristics associated with longevity, offering fresh insights into how our traits influence lifespan beyond genetics and lifestyle.
The 'Unhappiness Hump': Why 47-48 Are Our Worst Years
Groundbreaking UK research pinpoints the ages of 47 to 48 as the lowest point for mental wellbeing, dubbing it the 'unhappiness hump'. Discover the science behind the midlife crisis and why happiness rebounds after 50.
Ginger Lowers Cholesterol: Heart Health Benefits Revealed
New scientific research uncovers how incorporating ginger into your diet can significantly lower bad cholesterol and reduce the risk of heart disease. Discover the potent health benefits of this common spice.
Med Diet Slashes Dementia Risk by 23%
Groundbreaking research from the UK shows a Mediterranean diet rich in seafood, nuts, and whole grains can significantly protect against dementia, even for those with high genetic risk.
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