NHS mental health app transforms man's life from despair
A man who battled severe mental health issues reveals how a revolutionary NHS app transformed his life and gave him hope when he needed it most.
Category : Search result: mental wellness travel
Prince William's mental health mission after father's suicide
The Prince of Wales champions mental health awareness in emotional meeting with Rhian Mannings, who lost her husband to suicide, highlighting royal commitment to breaking stigma.
Chloe Lattanzi continues Olivia Newton-John's wellness legacy
Chloe Lattanzi shares emotional promise to continue mother Olivia Newton-John's wellness legacy through their joint business venture, Run Wellness, in exclusive interview.
Crippling anxiety forced toilet hideouts - mental health battle
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Wellness Washing: The Truth Behind Health Trends
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
British women booking solo trips for family breaks
Discover how a growing movement of UK women are taking transformative solo journeys to break free from family pressures and rediscover themselves through travel.
15-Minute Daily Ritual Beats Anxious Thoughts
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Mental Visualisation: Transform Health with Mind Power
Discover the neuroscience-backed technique of mental visualisation that elite athletes and medical professionals use to achieve remarkable results in health, recovery, and performance.
The Cheese Cure: How Dairy Saved One Man's Mental Health
Michael Finnerty's remarkable journey from psychiatric patient to mental health advocate reveals how cheese-making became his unexpected therapy in this powerful memoir review.
Sitar for Mental Health: Rishab Sharma's Musical Mission
London-based sitarist Rishab Sharma launches groundbreaking mental health initiative using classical Indian music therapy, continuing the legacy of his grandfather Ravi Shankar.
Melissa Leong's mental health transformation revealed
MasterChef Australia judge Melissa Leong reveals her profound mental health transformation after a personal crisis, sharing her path to healing and self-discovery.
Suicide Leading Cause of Death for UK Young Adults
Devastating new ONS data shows suicide has become the biggest killer of young Brits aged 20-34, overtaking accidents and substance abuse. Experts demand urgent mental health action.
Wellness Washing: The New Trend Duping UK Consumers
Experts warn of a surge in 'wellness washing', where brands use misleading claims about sleep, skincare, and supplements to exploit consumer wellbeing trends for profit.
Sweden's Island Spa: Seaweed Safaris & Steam Baths
Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela
Solo Traveller's €100 Bar Bill Shock: A Warning
A solo female traveller's shock after a casual meal in a European bar resulted in a staggering £90 bill serves as a crucial cautionary tale for all independent explorers. Discover her story and the essential tips to avoid similar scams.
Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
Travel The World For Free: My £45k Accommodation Hack
Discover the ingenious travel hack that allowed one adventurer to explore the globe without ever paying for a hotel. This real-life guide reveals how you too can slash your travel costs and embark on the journey of a lifetime.
UK's Child Mental Health Crisis: Parents Reveal Agony
Exclusive: Desperate parents reveal their agonising battles with the UK's child mental health system as waiting lists spiral and children are failed. A Mirror investigation.
Why My Solo Birthday Trip Was Life-Changing
Discover how one woman's solo birthday adventure to a mystery UK destination transformed her perspective on travel, independence, and self-discovery. An inspiring read for anyone considering travelling alone.
Prince Harry: 'Leaning In' to Pain Saved My Life
In a raw and intimate discussion, Prince Harry opens up about his mental health journey, championing the power of therapy and community support. The Duke of Sussex gets candid about overcoming trauma and why facing pain head-on was his turning point.
Executive Dysfunction: How to Overcome Task Paralysis
Struggling to start tasks or make decisions? Discover practical, neuroscience-backed strategies to break through executive dysfunction and reclaim your focus and productivity.
Emma Chamberlain's Viral Mental Health Advice For Anxious Fans
YouTube sensation Emma Chamberlain delivers a powerful, unfiltered message to her millions of fans, sharing her personal mental health struggles and advocating for radical self-acceptance to combat anxiety.
Children's Mental Health Crisis Overwhelms A&E Departments
Exclusive NHS data reveals shocking 53% surge in children detained under Mental Health Act in English and Welsh A&E departments, exposing severe systemic failures in youth psychiatric care.
10 Unmissable Reasons to Embrace Solo Travel in 2024
Discover why travelling alone is the UK's fastest-growing travel trend. From complete freedom to profound self-discovery, here's why you should embark on a solo adventure this year.
AFL Coach Chris Fagan Reveals Panic Attack Battle
Exclusive: AFL coaching veteran Chris Fagan reveals his brutal battle with severe panic attacks and anxiety that led to his immediate leave from the Brisbane Lions, detailing his journey and road to recovery.
Mental Health Crisis: 30% Surge in NHS Prescriptions
Exclusive NHS data analysis uncovers a dramatic 30% rise in mental health medication prescriptions across England, highlighting a deepening national health crisis and growing pressure on services.
Kate Lawler's Candid Mental Health Struggle: 'Having a Hard Time'
TV personality and radio host Kate Lawler gives a raw and honest account of her daily mental health struggles, sharing her journey to break the stigma and find strength in vulnerability.
Queen Mary's barefoot 'earthing' wellness ritual goes viral
Queen Mary of Denmark champions the 'earthing' wellness trend, walking barefoot daily for its purported health benefits. Discover the science and surge behind this grounding movement.
Foreign Office Issues Travel Warning for 20 Destinations
The UK Foreign Office has updated its travel advice for a significant number of countries, including holiday favourites Spain, Italy, and France. Here's the full list of destinations and the specific risks you need to know about before you book.
Why Women Choose Solo Travel Over Marriage
Discover the empowering trend of solo female travel as women prioritise adventure and self-discovery over settling down. Learn the safety tips and destinations shaping this movement.
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