Discover the surprising health benefits of chromium, from blood sugar regulation to metabolism support. Learn why this overlooked mineral could be crucial for your wellbeing and where to find it naturally.
Groundbreaking research reveals how a simple high-sugar treat might help reduce stress levels and protect your wellbeing. Discover the surprising science behind sugar's calming effects.
Medical experts share groundbreaking advice on reducing thrombosis risk through easy daily habits that could save lives. Discover the two key lifestyle adjustments backed by scientific research.
A regular blood donor with a rare and valuable blood type shares the surprising reason he was temporarily barred from donating, in a cautionary tale about pre-donation snacks.
Tesco launches revamped Müller Corner yoghurts with up to 20% less sugar and more protein. Discover the new flavours and nutritional upgrades hitting shelves now.
New research reveals a surprising link between the nation's beloved pretzel snacks and a significantly increased risk of high blood pressure, heart attack, and stroke. Discover the salty truth.
Shoppers are rushing to buy River Island's stunning knee-high boots, a perfect autumn staple for just £35. Discover why these affordable boots are this season's must-have fashion item.
Discover the ultimate kitchen hack using a humble slice of bread to rescue your rock-hard brown sugar. This simple, cost-effective trick will revolutionise your baking and is a game-changer for home cooks.
Groundbreaking research from Edinburgh University shows regular paracetamol use increases hypertension risk by up to 19%, challenging its safe reputation. Experts urge medical consultation for long-term users.
New research reveals why that innocent-looking bag of pretzels might be a silent saboteur of your heart health, posing a greater risk to blood pressure than many realise.
Exclusive: The next-generation Apple Watch Series 11 is set to feature a groundbreaking blood pressure monitoring system, marking Apple's biggest health tech leap in years. Discover how it works and its potential impact.
Exclusive investigation uncovers staggering sugar content in high street pumpkin spice lattes, with some containing up to 25 teaspoons. Discover which autumn favourite could derail your health goals.
A British woman known as the 'Vampire Woman' reveals her extreme lifestyle of consuming human blood for energy and its surprising health benefits, sparking ethical debates.
Lord Sugar has launched a scathing attack on Sky Sports, accusing their football pundits, particularly Jamie Redknapp, of 'patronising' viewers with simplistic commentary. The Apprentice star demands more respect for the intelligence of the average fan.
Groundbreaking research reveals how incorporating apples into your daily diet can significantly lower blood pressure and reduce cardiovascular risk, offering a simple, natural boost to heart health.
A leading UK pharmacist has revealed a powerful natural supplement, Berberine, dubbing it a revolutionary alternative to Ozempic for natural fat loss and blood sugar control.
Groundbreaking study reveals Apple Watch can now detect high blood pressure with 82% accuracy, potentially preventing thousands of heart attacks and strokes across Britain.
NHS experts issue urgent warning about undiagnosed hypertension as millions walk around with 'silent killer' condition. Learn the critical symptoms and free detection methods.
The NHS issues a critical safety alert for millions on blood-thinning medication warfarin, warning that a popular 'superfood' can dangerously amplify its effects and lead to life-threatening haemorrhaging.
New research challenges the fresh food bias, finding frozen fruits and vegetables can be just as effective for blood sugar control and offer significant nutritional benefits.
Groundbreaking UK research challenges frozen food perceptions, linking certain frozen items to dramatic blood sugar spikes. Discover which popular freezer staples could be impacting your metabolic health.
The NHS faces a critical blood shortage, urgently requiring 55,000 new donors to meet rising demand for O negative and Ro sub-type blood. Health officials warn of potential cancellations for vital surgeries without immediate action.
Leading dental experts warn that political courage is needed to confront powerful sugar interests, as tooth decay becomes the primary cause of child hospital admissions in England.
Groundbreaking research from the American Society of Nutrition exposes how salt and sugar drastically increase your risk of heart failure. Discover the simple dietary swaps that could save your life.
New research reveals a powerful yet simple strategy for better health and weight management: a short walk after eating. Discover the science behind this easy habit and its surprising benefits.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Groundbreaking research from the University of Sheffield suggests a daily cup of a common 3p hot drink could be a powerful weapon against type 2 diabetes, potentially reducing risk by a staggering amount.
UK scientists pioneer a groundbreaking one-time procedure using ultrasound energy to control hypertension, potentially freeing patients from lifelong pills.
Discover the simple, science-backed lifestyle changes—from the optimal time to take your pills to the surprising benefits of giving blood—that can dramatically slash your risk of heart disease and future-proof your health.
UK Health Security Agency issues critical alert to 1.5 million people affected by contaminated blood products. Learn about symptoms, testing, and support available.