Groundbreaking UK research exposes how rampant digital misinformation is fuelling a public health crisis, deterring women from safe contraceptive use based on fabricated side effects and scaremongering.
Groundbreaking UK research discovers a significant link between chronic sleep difficulties and developing dementia later in life, with insomnia sufferers facing dramatically higher risks.
Groundbreaking UK research reveals a simple, free activity that dramatically improves cardiovascular health and longevity. Discover how incorporating stairs into your daily routine can be a lifesaving decision.
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
Groundbreaking UK research reveals the terrifying link between chronic sleep deprivation and accelerated brain ageing, uncovering a major new risk factor for dementia and cognitive decline.
New research from top universities shows dramatic lifespan extension is possible through targeted interventions. Discover the science behind living longer and healthier.
Groundbreaking research from Swansea University reveals the powerful link between quality sleep and emotional resilience. Discover how getting enough rest can be your secret weapon against daily stress and anxiety.
Groundbreaking UK research reveals that suffering from mental health conditions in midlife can dramatically increase the risk of developing dementia later in life. Experts warn of a looming public health crisis.
Shocking new UK laboratory tests expose the hidden health dangers lurking in your reusable water bottle, with fecal bacteria levels far exceeding safe limits. Discover the cleaning tips experts say are crucial for your family's safety.
A groundbreaking £10m study will track 30,000 babies across the UK from birth to map their health, development, and environment, aiming to tackle major childhood inequalities.
Groundbreaking research from King's College London establishes a direct link between exposure to fine particulate matter (PM2.5) from traffic and industrial pollution and a heightened risk of developing dementia and Alzheimer's disease.
Groundbreaking research from the University of Manchester links long-term air pollution exposure to a significant increase in heart failure cases across Britain, urging immediate government action.
A major new study from the University of Oxford delivers a sobering warning: regular, moderate alcohol consumption is directly linked to reduced brain volume and increased liver fat. Discover the hidden damage in your glass.
Exclusive: Revolutionary research from Harvard University reveals how a small change to when you eat, not just what you eat, could be the key to unlocking a longer, healthier life.
Groundbreaking research reveals a direct link between chronic sleep deprivation and the build-up of dementia-causing toxins in the brain. Experts explain how your brain's self-cleaning system works while you sleep and why ignoring sleep could be a critica
Groundbreaking UK research uncovers a critical 90-minute morning window where the risk of fatal heart events surges dramatically, changing how we understand cardiovascular health.
New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.
Groundbreaking UK research reveals a shocking link between artificial sweetener consumption and significant cognitive decline, raising urgent public health concerns.
Groundbreaking UK research reveals that a single minute of intense daily activity is linked to a drastically lower risk of premature death. Discover how micro-workouts can revolutionise your health.
Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
Groundbreaking research from the University of Bristol indicates that using e-cigarettes significantly increases the risk of suffering a stroke, with former smokers who vape facing the greatest danger. Experts are calling for urgent public health action.
Groundbreaking research from Switzerland uncovers a significant gender gap in beta blocker effectiveness, finding women experience a far greater reduction in mortality following a heart attack than men.
Groundbreaking research from the University of Sheffield suggests a daily cup of a common 3p hot drink could be a powerful weapon against type 2 diabetes, potentially reducing risk by a staggering amount.
Groundbreaking research from the UK finds severe period pain in teenagers is a potent predictor of developing chronic pain conditions in adulthood, urging a major shift in how menstrual health is treated.
New UK research reveals how a daily glass of beetroot juice can significantly reduce blood pressure, offering a simple, natural boost to heart health.
Shocking new research from the University of East Anglia exposes a hidden health crisis, with 80% of older adults not drinking enough water. Experts warn of severe risks including kidney damage, confusion, and falls.
Groundbreaking UK research uncovers a disturbing truth: common hair styling practices may dramatically increase your scalp's absorption of toxic traffic pollution, posing a significant hidden health risk.
Groundbreaking UK research uncovers the key personality characteristics associated with longevity, offering fresh insights into how our traits influence lifespan beyond genetics and lifestyle.
Groundbreaking UK research pinpoints the ages of 47 to 48 as the lowest point for mental wellbeing, dubbing it the 'unhappiness hump'. Discover the science behind the midlife crisis and why happiness rebounds after 50.