New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.
Discover the best new children's books this month, featuring the legendary duo Michael Rosen and Helen Oxenbury's latest masterpiece, 'Oh Dear! Look What I've Got!', plus magical adventures from Huw Aaron and Ross Montgomery.
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
Exclusive: Leading UK charity urges the older generation to recognise the subtle symptoms of depression, challenging the misconception that low mood is an inevitable part of ageing. Learn the signs and where to find help.
A new study has uncovered the astonishing amount of time UK adults waste on boring chores and admin, totalling over four years of an average adult life. Find out where all the time goes.
Discover the most anticipated book releases of September 2025. From gripping fiction to groundbreaking non-fiction, explore the titles that will dominate bestseller lists and book club discussions this autumn.
Shocking new research from the University of East Anglia exposes a hidden health crisis, with 80% of older adults not drinking enough water. Experts warn of severe risks including kidney damage, confusion, and falls.
Groundbreaking UK research finds the shingles vaccine Zostavax is linked to a dramatically lower risk of cardiovascular events, offering unexpected protection for older adults.
Discover the pinnacle of luxury in Lanzarote. Our expert guide reveals the island's most exquisite 5-star hotels, boutique hideaways, and adults-only sanctuaries for the ultimate Canarian escape.
Exclusive research reveals Generation Z is experiencing unprecedented levels of anxiety and dissatisfaction as they approach middle age, facing a perfect storm of economic pressure and social change.
Discover the top hair curlers, tongs, and wands for salon-worthy curls, waves, and volume at home. Our expert review compares GHD, Dyson, and more for every hair type and budget.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
Exclusive: A 30-year-old's heartbreaking account of modern loneliness reveals a growing public health crisis affecting millions of young Britons. Discover why isolation isn't just affecting the elderly.
Exclusive: Young adults are being misdiagnosed as doctors blame common symptoms like bloating on poor diets. Rising cancer cases in under-40s spark urgent health alert across the UK.
Discover the must-read children's and YA books of the season. Our expert roundup features magical picture books, thrilling middle-grade novels, and powerful young adult fiction to inspire every young reader.
Discover the hottest new book releases for August. Our critics delve into Adam Kay's latest medical memoir, a witty Greek myth retelling by Phoenicia Rogerson, and Lucas Oakeley's charming ghostly debut. Find your next favourite read here.
Discover why Florence Knapp's debut novel, The Names, is the must-read literary sensation of the year. A gripping tale of family secrets, identity, and a mysterious inheritance that will keep you hooked until the final page.
The Great British Pub is fighting back! Discover the national champions and regional winners of the 2024 National Pub & Bar Awards, celebrating the incredible venues keeping our communities thriving.
Discover the finest short novels and novellas for busy readers. Our curated list from The Independent features masterpieces by George Orwell, Kazuo Ishiguro, and more, all under 200 pages for instant literary satisfaction.
Experts warn that older individuals must take immediate steps to protect their health as colder months approach, with flu and COVID posing significant threats.
A groundbreaking study suggests ADHD medications may heighten suicide risk in young adults. Experts weigh in on the alarming findings.
Discover the most captivating thrillers of the season with our expert roundup. From psychological chills to heart-pounding suspense, these books are must-reads.
Discover the most gripping psychological thrillers of the year, from Adele Parks' 'Beautiful Mess' to Clémence Michallon's 'The Resort'. These unputdownable reads will keep you hooked till the last page.
From Action Man to Tamagotchis, British adults are rediscovering their youth by buying vintage toys. We delve into the psychology behind this heartwarming trend.
Discover the best new paperbacks to add to your reading list this month, featuring literary giants like Gabriel García Márquez and witty commentary from Craig Brown.
Discover the best Australian books to dive into this August 2025, featuring compelling fiction, gripping memoirs, and thought-provoking non-fiction.
Discover why hotels worldwide are banning children and opting for adults-only policies. From noise complaints to luxury demands, find out what's driving this growing trend.