3-4 daily coffees slow biological ageing by 5 years
New research reveals moderate coffee consumption preserves telomere length, slowing cellular ageing. Discover how your daily brew could be a fountain of youth.
New research reveals moderate coffee consumption preserves telomere length, slowing cellular ageing. Discover how your daily brew could be a fountain of youth.
The classic 'builder's brew' gets a modern makeover. New research reveals tradespeople prefer a shorter steep time and cooler temperature. Discover the perfect cuppa recipe here.
British households will consume seven times more electricity on Christmas Day, enough to watch Home Alone 183 times. EDF offers free power to ease costs.
Brits are eating 12% less vegetables than in 1974 while consuming 200% more crisps. Jamie Oliver warns of health crisis. Learn how to improve your diet today.
Famed etiquette expert William Hanson points out a common blunder Brits make when holding a teacup. Discover the proper technique and other tea-time faux pas to avoid.
Longevity researchers debate whether daily wine consumption contributes to longer life in Blue Zones. Doctors caution evidence is circumstantial. Discover the full story.
New research reveals smoking cannabis significantly reduces alcohol intake. Could a 'California sober' lifestyle help curb drinking? Explore the findings.
Joe Rogan's podcast tops Apple's annual rankings, dethroning The New York Times' The Daily. Discover how this shift reflects podcast consumption trends.
American communities unite against data centres' massive water consumption and electricity rate hikes affecting households. Discover how bipartisan resistance is growing nationwide.
A Harvard gastroenterologist reveals seven common tea-drinking mistakes harming gut and liver health. Discover how to protect yourself while enjoying Britain's favourite brew.
Leading motoring experts reveal how a simple dashboard switch, cruise control, can slash fuel consumption by 14%, saving drivers up to £1.65 per hour on motorways.
Research reveals the average Briton drinks 62,046 cups of tea in a lifetime, costing just £6,622. Discover the breakdown of this national habit and how to save on your brew.
Regulators raise concerns over pesticide exposure from berries. Discover the facts about dimethoate risks and simple safety steps to protect your family while maintaining a healthy diet.
Gut health expert Dr Megan Rossi reveals three simple questions to assess your sugar intake. Discover the difference between natural and added sugars and the health risks of overconsumption.
Blue Zones founder Dan Buettner shares the truth about meat consumption and longevity. Discover the dietary habits of the world's longest-lived people and how to apply them.
After 156 editions, The Guardian's Friday Briefing editor shares profound insights about modern news consumption, political polarization, and what truly matters in today's information landscape.
Groundbreaking research shows that alcohol consumption patterns before middle age dramatically impact stroke severity, with heavy drinkers facing more devastating outcomes.
New research reveals how our obsession with constant information is creating unprecedented anxiety and decision paralysis. Discover why sometimes ignorance really is bliss.
Discover how protein-packed boba tea is revolutionising the wellness scene, blending Asian beverage tradition with modern nutritional science for guilt-free indulgence.
An American's innocent comment about British tea-making habits has sparked a nationwide conversation and divided opinion across social media platforms.
Discover how different teas from green to black offer unique health advantages and learn the optimal times to drink them for maximum benefit, according to nutritional experts.
Discover how the Tay Valley's unique microclimate is producing Britain's first commercially grown tea, challenging traditional imports and creating a new Scottish agricultural industry.
New research challenges conventional hydration wisdom, revealing how excessive water consumption can be dangerous and what the real signs of dehydration actually are.
A startling new study reveals the alarming environmental footprint of America's data centre boom, linking massive energy consumption to serious public health concerns across multiple states.
New research exposes Amazon's staggering water usage in UK data centres, raising environmental concerns as tech companies face growing scrutiny over their sustainability claims.
UK health officials face mounting criticism after dismissing community concerns about proposed drug consumption rooms as 'misinformation', sparking accusations of gaslighting vulnerable neighbourhoods.
Amazon Web Services issues chilling alert about worldwide internet infrastructure collapse as energy demands from AI and data centres threaten to overwhelm global power grids.
Groundbreaking research reveals potentially harmful synthetic chemicals in bubble tea pearls that could pose serious health risks including cancer and developmental issues.
New research exposes how sugar consumption in childhood directly impacts blood pressure and heart health, with effects lasting into adulthood. Essential reading for parents.
Medical experts reveal surprising health risks associated with bubble tea consumption, from digestive issues to choking hazards. Discover what makes those tapioca pearls potentially problematic.