Mediterranean Diet & Protein Boost Ageing Health
Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.
Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.
Discover the subtle behavioural cues and psychological patterns that reveal deception in conversations, from business meetings to personal relationships.
Exclusive: A veteran crime journalist reveals the terrifying common denominator linking the world's most notorious mass killers after conducting unprecedented prison interviews.
New research challenges traditional thinking about sleep schedules, revealing surprising advantages for both early risers and night owls in our 24/7 society.
Groundbreaking research reveals Earth is on track to surpass critical 1.5°C warming threshold much sooner than anticipated, with devastating consequences for global weather patterns.
Discover how to embrace the mystical trend sweeping UK homes with enchanting decor, celestial patterns, and magical touches that celebrate the witch aesthetic beyond Halloween.
In an extraordinary avian discovery, a New Zealand tūī bird has been tracked flying thousands of miles to South America, rewriting what scientists thought possible about the species' migratory capabilities.
Former President Donald Trump has sparked outrage by alleging Jewish Americans who vote Democrat 'hate their religion' and Israel, in explosive comments that have drawn widespread condemnation.
Discover how the tiny Welsh village of Llanwrtyd Wells consistently votes against the national trend, creating a political mystery that has experts scratching their heads.
Meteorologists warn of a potentially severe British winter ahead as the Polar Vortex shows signs of weakening, threatening plunging temperatures and increased snowfall from December through February.
Groundbreaking UK research reveals dog owners experience better sleep patterns and reduced anxiety levels. Discover how canine companionship could be the key to improved wellbeing.
Meteorologists reveal why London's recent hot spell doesn't technically qualify as a heatwave, despite what your thermostat might be telling you. Discover the surprising meteorological criteria separating mere warmth from official heatwave status.
A mother's instinct and attention to unusual red ears helped doctors diagnose life-threatening sepsis in her baby boy, leading to emergency treatment and recovery.
New crime data exposes when British homes are most vulnerable to break-ins, with expert advice on securing your property against intruders.
New research reveals the surprising viewing patterns that unite British television audiences, from bedtime rituals to shared complaints about presenters.
Discover why your cat or dog sleeps all day and when those extra naps might signal something serious. Expert veterinary advice for concerned pet owners.
Groundbreaking research reveals that sleeping before 1am is crucial for mental and physical restoration, regardless of how many hours you sleep. Discover why your bedtime matters more than you think.
Interiors expert India Knight reveals why chintz is making a spectacular return to British homes, transforming from dated to desirable in the world of interior design.
Medical experts identify a concerning new COVID-19 symptom affecting the throat and voice. Learn the signs to watch for and when to seek medical attention.
Struggling to tell COVID-19 from seasonal flu? Our comprehensive symptom checker reveals the key differences and when to seek medical help.
A young woman's persistent eye twitch led to a devastating Victorian-era disease diagnosis, highlighting the resurgence of forgotten illnesses in modern Britain.
Groundbreaking research from Queen's University Belfast uncovers the true genetic origins of the Irish people, tracing ancient DNA back to mass migrations from the Middle East and Eastern Europe.
Groundbreaking research from the University of Cambridge and Aston University reveals five specific types of overeating behaviour, offering new hope for personalised weight management strategies and obesity treatment in the UK.
Groundbreaking UK research uncovers a common bedtime habit that could significantly raise the risk of developing Alzheimer's and dementia. Experts warn millions may be at risk.
Experts reveal a crucial early warning sign that distinguishes a debilitating migraine from a common headache. Learn the symptom to watch for and why timing is everything for effective relief.
Discover the startling truth about your sleep needs with this simple daytime test. Sleep experts reveal why you might need more rest than you think and how to instantly check your sleep debt.
Molly Cuddihy, 19, diagnosed with Hodgkin lymphoma after discovering a tiny lump on her collarbone. Her quick action led to life-saving treatment at The Christie NHS Foundation Trust.
A critical system of Atlantic Ocean currents, including the Gulf Stream, is nearing a catastrophic collapse due to climate change, which could trigger extreme global weather shifts, warns a new study.
New scientific research reveals a cruel climate twist: the successful repair of the ozone layer is inadvertently accelerating global warming in the Southern Hemisphere by altering wind patterns.