Daily Audiobooks Transform Mental Health & Cognition
Discover how just 15 minutes of daily audiobook listening can transform your mental fitness, reduce stress, and boost cognitive function according to groundbreaking UK research.
Category : Search result: mental health benefits
Roman Kemp: 'I feel like I've failed' mental health admission
Capital Radio host Roman Kemp opens up about his mental health struggles and feelings of failure in an emotional new interview that's resonating with fans nationwide.
Winter Support: Full List of DWP Benefits 2024
Comprehensive guide to all non-pensioner benefits and cost of living payments available this winter, including eligibility criteria and payment dates from the DWP.
Coffee Temperature Secret: Hot vs Iced Mood Benefits
New research challenges coffee traditions as scientists discover how serving temperature dramatically affects both enjoyment and mental wellbeing. The findings might change your daily brew forever.
DWP PIP: Health Conditions Eligible for £737 Monthly
Discover which health conditions qualify for PIP benefits and learn how to claim financial support worth up to £737 per month from the DWP.
BBC star launches mental health fund after depression battle
Former BBC presenter Marcus Skeete reveals his devastating mental health struggle and launches groundbreaking fund to support others in crisis
Kristen Bell's mental health struggle revelation
Frozen star Kristen Bell opens up about her profound mental health battle and the daily practices that help her manage depression and anxiety.
Walk/Cycle Short Trips for Better Health & Savings
New research reveals swapping short car journeys for walking or cycling delivers remarkable health benefits while cutting transport costs and boosting energy levels.
Running Benefits: Starting at Any Age Transforms Health
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
Mental health support cut before park murder
A coroner's inquest reveals how a Devon man killed a stranger in a park just months after his mental health support was terminated, raising serious questions about care system failures.
NHS mental health failures in postnatal depression tragedy
Exclusive investigation reveals how systemic failures in NHS mental health support contributed to the death of a young mother battling severe postnatal depression, as her family demands urgent reform.
Coffee Reduces Frailty Risk, New Study Reveals
Groundbreaking research shows regular coffee consumption significantly reduces frailty risk in older adults, offering surprising health benefits beyond the morning energy boost.
Happiness Fights Disease: Scientific Breakthrough
Groundbreaking research reveals that sustained happiness significantly reduces your risk of developing chronic illnesses. Discover how your emotional wellbeing directly impacts your physical health.
Youth Suicide Rates Up 50% in Decade
Shocking new data reveals a devastating 50% increase in suicide rates among children and young people in England over the past ten years, with experts calling for urgent mental health reforms.
Medical trial transforms young person's depression battle
A groundbreaking clinical trial offers new hope for treatment-resistant depression as a young patient shares their life-changing experience with an innovative medical approach.
ADHD Adults Face 5x Higher Financial Crisis Risk
Groundbreaking UK research reveals adults with ADHD are nearly five times more likely to face serious financial difficulties, with new study exposing the devastating mental health impact of money struggles.
Mother's plea after daughter's suicide reveals service failures
Jenni Wilmott shares devastating story of daughter Jasmine's struggle with mental health services before taking her own life, calling for urgent system reforms.
Chocolate: The World's Healthiest Food?
Groundbreaking research suggests your favourite indulgence might be packed with more essential nutrients than kale, blueberries and salmon combined.
Dog ownership keeps women healthier while ageing, study finds
Groundbreaking research reveals middle-aged women with canine companions experience significantly better physical and mental health outcomes as they age.
Singing reduces postnatal depression symptoms in new mothers
Groundbreaking UK research reveals group singing sessions provide dramatic improvements in postnatal depression recovery, offering new hope for struggling mothers.
Common vegetable could slash blood pressure
Groundbreaking research reveals how a humble vegetable found in most British kitchens could be nature's answer to high blood pressure, offering significant cardiovascular benefits.
Dog Ownership Improves Sleep Quality and Mental Health
Groundbreaking UK research reveals dog owners experience better sleep patterns and reduced anxiety levels. Discover how canine companionship could be the key to improved wellbeing.
15-Minute Exercise Rivals Wellness Retreat Benefits
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
Mother's psychosis tragedy: The baby she adored
Friends reveal the heartbreaking backstory of Alice Mackey, a successful professional whose life shattered when postpartum psychosis turned her dream of motherhood into unimaginable tragedy.
Pears: The British Fruit Fighting Heart Disease
Discover how this common British fruit packs a powerful nutritional punch that could transform your heart health and slash disease risk.
Mother finds teen daughter dead after NHS mental health failures
Exclusive: An 18-year-old girl took her own life after being discharged from NHS mental health services despite her family's desperate warnings. Her heartbroken mother shares their story to prevent similar tragedies.
Bipolar & Schizophrenia: Beyond the Stigma
Groundbreaking research challenges common misconceptions about bipolar disorder and schizophrenia, revealing new insights into treatment and recovery on World Mental Health Day.
NHS mental health app transforms man's life from despair
A man who battled severe mental health issues reveals how a revolutionary NHS app transformed his life and gave him hope when he needed it most.
Prince William's mental health mission after father's suicide
The Prince of Wales champions mental health awareness in emotional meeting with Rhian Mannings, who lost her husband to suicide, highlighting royal commitment to breaking stigma.
Crippling anxiety forced toilet hideouts - mental health battle
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
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