Expert Sleep Hygiene Tips to Beat Winter Fatigue
Discover how proper sleep hygiene can transform your winter energy levels. Expert tips on combating seasonal fatigue and maintaining vitality through the colder months.
Category : Search result: heart rhythm
Skipping breakfast? Your body's warning sign
Experts reveal why skipping breakfast might be more than just a habit - it could be your body's way of signalling underlying health issues that need attention
Newcastle AI predicts heart attacks years early
Groundbreaking NHS research from Newcastle University reveals how artificial intelligence can analyse routine heart scans to predict future cardiac events with unprecedented accuracy, potentially saving thousands of lives across the UK.
Heart Radio's Simon Beale survives major heart attack
Heart Radio presenter Simon Beale shares his terrifying near-death experience after suffering a massive heart attack, revealing how it transformed his perspective on life and health.
Silent Heart Condition Millions Don't Know They Have
Groundbreaking research reveals a hidden cardiovascular epidemic affecting countless adults. Discover the subtle symptoms and why early detection could save your life.
Britain's Silent Killer: 460 Daily Heart Disease Deaths
Exclusive investigation reveals how Britain's second biggest killer disease is being dangerously overlooked despite devastating death toll and rising cases across the UK.
Expert Tips for Better Sleep: Transform Your Nights
Discover science-backed strategies from sleep specialists that can help you conquer insomnia, improve sleep quality, and wake up feeling truly refreshed every morning.
4 Heart Health Secrets From Top Cardiologist
A leading cardiologist shares four evidence-based strategies to dramatically improve heart health and reduce cardiovascular disease risk, including one surprising tip about exercise timing.
PureGym launches free CPR training across UK gyms
PureGym partners with British Heart Foundation to install defibrillators and provide free CPR training nationwide, empowering members to respond to cardiac emergencies.
Early Birds vs Night Owls: Which Sleep Pattern Wins?
New research challenges traditional thinking about sleep schedules, revealing surprising advantages for both early risers and night owls in our 24/7 society.
Mother's plea after daughter's sudden death from heart condition
Lizzie Kieffer shares heartbreaking story of her daughter's unexpected passing to raise awareness about hidden heart conditions in young people
Lab-grown cells form early human heart structure
British scientists achieve medical milestone as stem cells self-organise into early heart structure, opening new frontiers for congenital heart disease research and drug testing.
Sleep Sweet Spot: 7-9 Hours Protects Your Heart
Groundbreaking research reveals the precise amount of sleep needed to dramatically reduce heart disease risk. Discover why both too little AND too much sleep could be harming your cardiovascular health.
Silent Heart Attack Symptoms You Must Know
New medical guidance reveals surprising heart attack warning signs that many Brits miss. Learn to recognise the subtle symptoms that demand immediate attention.
Silent Heart Attack Symptoms You Can't Afford to Ignore
Discover the often-missed warning signs of heart attacks that could save your life, as medical experts reveal why symptoms differ dramatically between men and women.
Mother sells home for son's US heart surgery after NHS limits
A devoted mother makes the ultimate sacrifice, selling her home to finance critical cardiac treatment in America for her son born with rare heart defects after facing treatment limitations within the NHS system.
Silent heart attack warnings discovered in blood pressure
New research reveals that subtle changes in blood pressure could signal future heart attacks years before they strike. Experts explain what to watch for and how to protect yourself.
5-minute intense daily exercise boosts heart health
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
Sleep + Exercise Slash Heart Disease Risk by 40%
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Doctor's warning: Supplement heart risk
Medical experts reveal how common vitamin supplements containing St John's Wort may cause dangerous heart rhythm disturbances and interact with vital medications.
The truth about morning routines experts want you to know
Sleep specialists challenge conventional wisdom about morning habits, revealing why forcing yourself to wake up early might be doing more harm than good to your health and productivity.
Heart Attack Warning Signs Appear One Month Before
Medical experts reveal the crucial warning signs your body sends in the weeks leading up to a cardiac event. Discover the subtle symptoms you must never ignore.
Why sleeping before 1am is crucial for your health
Groundbreaking research reveals that sleeping before 1am is crucial for mental and physical restoration, regardless of how many hours you sleep. Discover why your bedtime matters more than you think.
Heart Attack Warning: 4 Silent Signs You're at Risk
Exclusive: As heart attack and stroke cases surge among people in their 50s, a leading cardiologist shares the crucial warning signs most people miss. Discover how to protect your heart health today.
Virginia man drives himself to hospital during heart attack
In an extraordinary tale of survival, a Virginia man experiencing a massive heart attack managed to drive himself to hospital, where a leading cardiologist happened to be on duty - the same specialist who had treated his father years earlier.
Heart Rate Sweet Spot: Formula for Maximum Exercise Benefits
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
Gut bacteria breakthrough reveals hidden cause of heart disease
Groundbreaking British research uncovers a specific gut bacterium that produces artery-clogging chemicals, directly linking our microbiome to the nation's biggest killer. The discovery opens the door for simple life-saving tests and treatments.
Six Daily Habits That Cut Dementia and Heart Disease Risk
New research highlights six simple, daily lifestyle choices that can significantly reduce your risk of developing dementia and heart disease. Discover how small changes can protect your brain and heart health for years to come.
Pretzels Linked to High Blood Pressure and Heart Risk
New research reveals a surprising link between the nation's beloved pretzel snacks and a significantly increased risk of high blood pressure, heart attack, and stroke. Discover the salty truth.
Silent Heart Attack Red Flags Millions of Brits Are Missing
Exclusive: Health experts reveal the subtle, often-missed signs of a 'silent' heart attack that could save your life. Learn the symptoms beyond chest pain that millions are ignoring.
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