Groundbreaking research reveals how your morning meal could be your brain's strongest defence against cognitive decline. Discover the powerful nutrients transforming breakfast from routine to revolutionary.
Groundbreaking research reveals the precise amount of sleep needed to dramatically reduce heart disease risk. Discover why both too little AND too much sleep could be harming your cardiovascular health.
New research uncovers how children may inherit their parents' cognitive decline patterns, with significant implications for dementia prevention and early detection strategies in UK families.
Discover how this common British fruit packs a powerful nutritional punch that could transform your heart health and slash disease risk.
Groundbreaking research from the American Cancer Society uncovers a worrying trend of increasing breast cancer diagnoses in women under 50, with urgent calls for enhanced screening and awareness.
Exclusive: An 18-year-old girl took her own life after being discharged from NHS mental health services despite her family's desperate warnings. Her heartbroken mother shares their story to prevent similar tragedies.
A leading medical expert identifies three subtle warning signs of stroke that often go unnoticed, potentially saving lives through early detection.
The Prince of Wales champions mental health awareness in emotional meeting with Rhian Mannings, who lost her husband to suicide, highlighting royal commitment to breaking stigma.
The Prince of Wales launches urgent mental health initiative following emotional encounter with widow whose husband took his own life, pledging royal support for suicide prevention charities.
Groundbreaking research reveals that vitamin D deficiency, affecting millions in the UK, significantly increases stroke risk. Experts warn this silent epidemic demands urgent attention.
Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious chronic illnesses including diabetes and heart disease.
Medical experts uncover how a simple, affordable beverage available in every supermarket could dramatically improve memory and protect against cognitive decline.
Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious health conditions including diabetes, heart disease and depression.
Nutrition experts are hailing this humble nut as a potential game-changer for heart health, diabetes prevention, and overall wellbeing. Discover why making this simple addition to your daily diet could deliver remarkable health benefits.
An innovative Australian intimate protection product with built-in SPF50+ protection is experiencing unprecedented demand as awareness grows about genital skin cancer risks.
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Groundbreaking research reveals how regular bingo sessions could significantly boost brain health and help fight dementia in older adults.
New research from University College London suggests improving global education systems could prevent millions of dementia cases, offering hope for future brain health strategies.
An NHS doctor reveals the three key locations where viruses spread fastest and shares crucial advice for protecting yourself and others during peak illness season.
Health experts issue urgent warning about dengue fever as global cases hit record highs. Learn the key symptoms, prevention strategies, and vaccine information for UK travellers.
Nutrition experts reveal how this humble 72p supermarket staple could slash dementia risk, boost heart health and add years to your life. Discover the science behind one of Britain's most affordable health foods.
Shocking new research shows nearly half of UK adults are dismissing potential cancer signs, with younger generations most likely to ignore worrying symptoms. Experts urge immediate action.
Exclusive: Dozens of Samaritans branches across Britain are set to close or merge in a controversial cost-cutting overhaul that volunteers fear will impact vital mental health support services.
Groundbreaking research reveals the hidden biological mechanisms that make sustained weight loss difficult, offering new hope for obesity treatment and diabetes prevention.
Exciting new research shows that taurine supplementation, an affordable amino acid, significantly reduces cardiovascular disease risk and slows biological aging in middle-aged and older adults.
A leading medical expert explains the terrifying phenomenon of sleep paralysis, identifying key triggers and offering practical advice to prevent waking nightmares.
Groundbreaking research reveals subtle warning signs that can predict strokes and heart attacks years in advance. Learn how to recognise these crucial health indicators.
Medical experts share groundbreaking advice on reducing thrombosis risk through easy daily habits that could save lives. Discover the two key lifestyle adjustments backed by scientific research.
Boxing legend Ricky Hatton opens up about his devastating mental health struggles, suicide attempt, and remarkable journey back from rock bottom in this powerful exclusive.
An NHS doctor shares groundbreaking research showing how adding one particular tasty food to your diet could significantly reduce your risk of developing dementia and improve brain health.