Category : Search result: habit change


UK Clocks Go Back 2025: Complete Guide

Your complete guide to the autumn clock change in 2025. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.

Man Utd fan changes identity to escape bullies

After enduring years of relentless bullying, a devoted Manchester United supporter from Bulgaria fought through the legal system to officially change his identity, creating a powerful new beginning inspired by his football passion.

Bonaire sues Netherlands in landmark climate case

In an unprecedented legal move, the Dutch Caribbean island of Bonaire is suing the Netherlands government for failing to protect its residents from climate change impacts, marking a historic moment in environmental justice.

Met Gala 2025: Date change and potential venue move

Fashion's biggest night faces unprecedented changes as organisers plan to move the 2025 Met Gala to May's first Monday and potentially relocate from its traditional home at the Metropolitan Museum of Art.

5-Second Toilet Habit Can End Chronic Constipation

Leading UK gastroenterologists reveal a revolutionary, no-cost technique to transform bowel health and end chronic constipation. Discover the science behind the 'Toilet Yoga' method taking the NHS by storm.

Expert Tips for Sticking to Your 2025 Resolutions

Struggling to keep your New Year's resolutions? Leading psychologists and life coaches share their top science-backed strategies for building lasting habits, from the 'two-day rule' to the power of micro-goals. Discover how to finally make your goals stic

Why September is the Best Time for New Resolutions

Psychologists and productivity coaches reveal why the autumn season, not New Year, is the optimal time to set powerful goals, build lasting habits, and finally achieve your personal ambitions.

Simple 2-minute habit ends woman's chronic stress

A UK woman's life was crippled by chronic stress, until a neuroscientist recommended a surprisingly simple daily habit. Discover the powerful technique that rewired her brain and could change your life too.

Why I ditched normal shoes forever

One woman's bold wardrobe transformation has sparked debate after she vowed never to wear 'normal' shoes again. Discover why comfort trumped convention in her footwear revolution.

Australia's 'lazy habit' creating city chaos

A growing number of Australians are hooked on a seemingly harmless habit, leading to congestion and frustration in major cities. Experts warn of long-term consequences.

UK wetland turns dry and scratchy like a loofah

A once-lush wetland in the UK has dried into a scratchy, loofah-like terrain, raising concerns among conservationists about the impact of climate change and human activity on fragile ecosystems.

China's coal industry faces clean energy reckoning

China's coal sector faces unprecedented challenges as the nation accelerates its shift towards renewable energy. Explore how this transition impacts global climate goals and local economies.

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