Category : Search result: floating steps


Forget 10,000 Steps: The Real Walking Sweet Spot

Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.

Japanese Walking Method Beats 10,000 Steps

Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.

Rogue Planet Discovered: Billions of Tonnes in Space

Astronomers have made a stunning discovery - a massive free-floating planet, weighing billions of tonnes, roaming untethered through space without orbiting any star. This cosmic wanderer challenges everything we know about planetary formation.

Historic Portsmouth Sea Fort Becomes Migrant Hotel

The historic HMS Haslemere sea fort in Portsmouth Harbour is set to become a floating migrant accommodation centre, housing 500 asylum seekers as the government grapples with record Channel crossings and a £8M daily hotel bill.

China Installs Barrier in Disputed South China Sea

The Philippines condemns China's latest 'floating barrier' installation in the disputed Scarborough Shoal, marking a significant escalation in the ongoing South China Sea territorial conflict.

When Do Babies Walk? Your UK Guide to First Steps

Wondering when your baby will take their first steps? Our expert guide covers the average walking age in the UK, key developmental signs, and top safety tips to encourage your little one.

The simple daily habit that could help you live longer

Groundbreaking research reveals a surprisingly simple and free activity that can significantly lower your risk of early death and boost longevity. Discover the science behind this effortless trick to enhance your lifespan.

Lake Como’s Floating Pool May Be Gone Forever

The historic Lido di Lenno, a beloved floating pool on Italy's Lake Como, may never return after being dismantled. Residents and tourists express mixed reactions to the potential loss of this cherished landmark.

10,000 Steps a Day: Myth or Must?

Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.

4,000 daily steps may slash dementia risk

New research suggests that even a modest daily step count may significantly reduce the risk of developing dementia, offering hope for those struggling to meet traditional activity targets.

Oxford: 4,000 daily steps improve health

A groundbreaking study from the University of Oxford suggests that walking as few as 4,000 steps a day can significantly improve health outcomes, challenging traditional fitness norms.

Page 2 of 2