Shackleton's Endurance Found After 107 Years
Ernest Shackleton's legendary vessel Endurance discovered remarkably preserved at bottom of Weddell Sea in historic polar archaeology breakthrough.
Category : Search result: endurance exercise
Why Shackleton's Endurance sank: Mystery solved
Groundbreaking research reveals the shocking truth behind the sinking of Ernest Shackleton's Endurance, solving a century-old polar mystery that has captivated explorers and historians alike.
British explorer conquers all seven poles in world-first
Groundbreaking adventurer reaches all seven poles in world-first expedition, pushing human endurance to new limits in climate research mission.
Heart Rate Sweet Spot: Formula for Maximum Exercise Benefits
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
11 Minutes of Daily Exercise Cuts Early Death Risk
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
UK runner sets volcano marathon world record
A UK athlete has achieved a monumental feat by setting a new Guinness World Record for the fastest marathon run inside the crater of an active volcano, battling extreme conditions in one of the world's most hostile environments.
Exercise Snacking: The UK's New Secret to Better Health
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
Libya's Strongest Athletes Compete in Truck Pulling Contest
Libya's strongest athletes showcase incredible power in a unique truck pulling competition. Witness the raw strength and determination as they battle to haul colossal vehicles across the desert.
Verstappen confirms GT3 race at Nürburgring
Red Bull Racing's triple F1 World Champion Max Verstappen is set to swap his single-seater for a GT3 machine, confirming his entry in a prestigious six-hour endurance race at the legendary Nürburgring circuit this September.
Marathon runner's boyfriend refuses to share energy gels
A marathon runner's relationship hits the wall after she discovers her boyfriend hoarded energy gels and refused to share them during a race. The ultimate test of love and endurance.
Verstappen to race BMW M4 GT3 in Nürburgring 24 Hours
Red Bull Racing's triple Formula 1 World Champion Max Verstappen is set to trade his F1 car for a GT3 machine, confirming his entry into the gruelling Nürburgring 24 Hours with Team BMW M Motorsport.
Elite Marathon Nutrition: What To Eat Before A Race
Discover the science-backed nutrition strategies that champion marathon runners use to power their performance, from carb-loading to race-day breakfasts.
Devon Man's 10-Lake Swiss Swim Challenge for Mental Health
Follow the incredible journey of Devon's Tom Worthington as he attempts to swim across 10 Swiss lakes in just 10 days, battling freezing waters and fatigue to raise vital funds for mental health charity Mind.
Tommy Fury accused of faking 100km triathlon finish
Tommy Fury faces serious allegations of lying about completing a gruelling 100km triathlon, with event data suggesting he did not actually finish the endurance challenge.
Brothers Row Atlantic in Epic 53-Day Voyage Home
Two Scottish brothers conquer the treacherous North Atlantic in a tiny rowboat, battling killer waves, storms, and extreme isolation on a record-breaking journey home.
One Minute of Daily Exercise Cuts Death Risk, Study Finds
Groundbreaking UK research reveals that a single minute of intense daily activity is linked to a drastically lower risk of premature death. Discover how micro-workouts can revolutionise your health.
Darude's Sandstorm Fuels Epic 67km UK Fun Run Frenzy
The unexpected power of Darude's 1999 trance hit, 'Sandstorm', was on full display as it inspired a colossal 67km fun run across the UK, uniting hundreds in a gloriously eccentric celebration of community and sheer endurance.
Tommy Fury's running technique savaged after triathlon
Love Island star Tommy Fury faces brutal criticism from running coaches and physiotherapists after his performance in a gruelling 100km triathlon. Experts dissect his 'catastrophic' running technique that could lead to serious injury.
Republican Workout Goes Viral in UK Fitness Scene
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
British Army Captain Smashes Jungle Ultra Record
British Army Captain Tom Evans has obliterated the course record in one of the world's toughest ultra-marathons, the 155-mile Jungle Ultra through the Peruvian Amazon, beating the previous record by a staggering four hours.
Sydney Marathon: A First-Timer's Raw Journey
An intimate, personal account of conquering the Sydney Marathon for the first time. Discover the emotional rollercoaster, the physical demands, and the sheer power of human spirit required to cross that finish line.
Inside The Mongol Derby: The World's Toughest Horse Race
An immersive look at the Mongol Derby, the world's most extreme equestrian endurance race. Follow riders across 1000km of Mongolian wilderness, living like Genghis Khan's warriors in this ultimate test of human and horse spirit.
Diver Holds Breath for Record 24 Minutes Underwater
In a superhuman feat of endurance, Croatian freediver Budimir Šobat has smashed his own world record, holding his breath underwater for an astonishing 24 minutes and 37 seconds. The incredible attempt, which pushes the limits of human physiology, was broa
RFK Jr. and Pete Hegseth's Fitness Challenge Results
Robert F. Kennedy Jr. and Pete Hegseth push their limits in an intense fitness showdown. Discover who triumphed in this high-stakes physical battle.
Lucy Charles-Barclay wins Ironman T100 Triathlon
British triathlete Lucy Charles-Barclay secures a dominant win at the Ironman T100 Triathlon, showcasing her endurance and skill in a thrilling race.
Navy SEAL at 50 finishes 200-mile race in 66 hours
A renowned Navy SEAL fitness guru defies age and expectations by finishing a gruelling 200-mile endurance race in just 66 hours. Discover his incredible journey.
Trump's secret Putin meeting sparks diplomatic intrigue
Former US President Donald Trump reportedly held a private meeting with Russian leader Vladimir Putin, described as a 'listening exercise'. The White House remains tight-lipped as speculation grows over the nature of their discussions.
Cycling to Work: Healthier Than Other Exercises
New research reveals that cycling as a mode of transport offers superior health benefits compared to other forms of exercise, reducing risks of heart disease, cancer, and premature death.
Princess Sophie joins Royal Marines in Singapore exercise
The Duchess of Edinburgh embarks on a significant naval exercise in Singapore, strengthening UK-Japan defence ties alongside the Japanese Emperor and Empress.
20 mins daily could add 3 years to your life
Discover how a simple 20-minute daily habit could extend your lifespan by up to three years, according to new research.
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