Med Diet Boosts Sex Life & Pelvic Health
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Category : Search result: easy diet change
Phil Taylor's Mongolian blood forces chip ban
Sixteen-time world darts champion Phil Taylor reveals shocking genetic discovery that has banned his beloved chips from his diet forever in health bombshell.
UK Clocks Go Back 2025: Complete Guide
Your complete guide to the autumn clock change in 2025. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
Man Utd fan changes identity to escape bullies
After enduring years of relentless bullying, a devoted Manchester United supporter from Bulgaria fought through the legal system to officially change his identity, creating a powerful new beginning inspired by his football passion.
Victoria Beckham's Mediterranean Breakfast Secret
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Italian Stuffed Peppers with Orzo & Tuna
Discover Rachel Roddy's vibrant recipe for red peppers stuffed with orzo, tuna, capers and fresh herbs - a perfect Mediterranean-inspired meal that brings Italian sunshine to your dinner table.
Bonaire sues Netherlands in landmark climate case
In an unprecedented legal move, the Dutch Caribbean island of Bonaire is suing the Netherlands government for failing to protect its residents from climate change impacts, marking a historic moment in environmental justice.
Chantelle Houghton's 5 Stone Weight Loss Secret
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Met Gala 2025: Date change and potential venue move
Fashion's biggest night faces unprecedented changes as organisers plan to move the 2025 Met Gala to May's first Monday and potentially relocate from its traditional home at the Metropolitan Museum of Art.
Planetary Health Diet: Transform Health & Save Earth
Groundbreaking research reveals how a simple shift in eating habits could prevent millions of premature deaths while dramatically reducing environmental damage
Plant-Based Diets Slash Environmental Damage 75%
Groundbreaking Oxford study reveals how switching to vegan eating could dramatically reduce climate impact, land use and water pollution while improving personal health.
Planetary Health Diet: Save Yourself & The Planet
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
Planetary Diet Could Save 40,000 Lives Daily
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Planetary Health Diet Slashes Death Risk By 30%
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
Leeds student dies from anorexia after raw vegan diet in Bali
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Slimming World announces major diet programme shakeup
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
10-Minute One-Pot Carbonara: The Ultimate Hack
Discover the revolutionary one-pot carbonara recipe that slashes cooking time and washing up. This creamy, indulgent pasta dish uses a clever ingredient swap for a foolproof sauce every time.
The Science of Lasting Change: Ditch Quick Fixes
Tired of failed resolutions? Discover the neuroscience-backed strategies for achieving real, sustainable personal transformation, moving beyond the myth of instant change.
Scientists Reveal The Two Healthiest Fruits For Your Diet
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
10-Minute 'Miracle' Spaghetti Recipe - The Ultimate Quick Fix!
Struggling for dinner inspiration? Discover the incredibly simple 10-minute spaghetti recipe that's taking the UK by storm. Using just five budget-friendly ingredients, this creamy, garlicky pasta dish is the perfect midweek lifesaver. Ready in the time i
Keto Diet Linked to Fatty Liver Disease in New Study
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
Australia's Climate Warning: Soaring Heat Deaths & Economic Ruin
A landmark Australian government report delivers a stark warning: climate change is an immediate threat to lives and the economy, with heat-related deaths and colossal costs set to skyrocket without urgent action.
8 No-Fuss One-Pot Recipes to Revolutionise Your Dinners
Discover eight ingenious one-pot recipes from chef Hari Beavis that promise maximum flavour with minimal cleanup. Transform your cooking routine with these simple, delicious, and fuss-free family meals.
Keto Diet May Combat Depression Symptoms, New Study Reveals
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Ohio Students Hospitalised After Extreme Keto Diet Attempts
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
The Ultimate One-Tin Roast Chicken Dinner Recipe
Discover the secret to a perfect, no-fuss roast dinner with this ingenious all-in-one-tin recipe. Tender chicken, crispy potatoes, and seasonal veg, all cooked together for maximum flavour and minimal washing up.
Mum's incredible transformation after ditching gluten
A UK mother reveals how eliminating a common food group triggered a staggering physical transformation, leaving her looking decades younger and sparking medical intrigue.
6 Science-Backed Foods to Beat High Blood Pressure
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Shop Window Reflection Made Me Quit Job & Lose 8 Stone
A woman's life was transformed after a shocking glimpse of her own reflection led her to lose 8 stone and completely overhaul her health, diet, and career.
Page 2 of 4