Best exercises for arthritis pain revealed
Groundbreaking research identifies the most effective exercises for arthritis sufferers, offering new hope for millions struggling with chronic joint pain and stiffness.
Groundbreaking research identifies the most effective exercises for arthritis sufferers, offering new hope for millions struggling with chronic joint pain and stiffness.
New research reveals how targeted exercise can reduce joint pain and improve mobility for millions suffering from osteoarthritis. Discover the science-backed approach to managing this common condition.
Groundbreaking research reveals a surprising early indicator of knee osteoarthritis that could transform early diagnosis and treatment approaches for millions in the UK.
Medical specialists warn that common food ingredients found in everyday snacks could be triggering debilitating arthritis flare-ups. Discover which foods to avoid and how to protect your joints.
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Country pop sensation LeAnn Rimes opens up about her secret health battle that led to her teeth falling out during a live concert, detailing her journey with autoimmune disease and TMJ disorder.
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
Groundbreaking research reveals eucalyptus's powerful anti-inflammatory properties may offer natural relief for arthritis and chronic pain sufferers, challenging conventional treatments.
'Waterloo Road' star Adam Thomas opens up about the real reason he's not in the 'I'm A Celebrity' jungle this year, sharing an emotional health update on his rheumatoid arthritis struggle.
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
UK veterinarians reveal the hidden dangers of over-treating our pets, exposing how common habits are fuelling a canine obesity crisis and shortening dogs' lives.
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
Exclusive: Older Brits with arthritis, hearing loss or mobility issues could be eligible for a significant weekly boost to their State Pension through Attendance Allowance. Find out if you qualify.
Boxing legend Ricky Hatton reveals his devastating daily struggle with severe arthritis and nerve damage, a brutal legacy of his epic ring wars, in an emotional and exclusive interview.
Olympic legend Usain Bolt reveals his secret battle with debilitating gout, dubbing it the 'Gout Championships' in a candid health update that has shocked fans worldwide.
Olympic icon Usain Bolt reveals his secret battle with debilitating gout, issuing a stark warning to elite competitors about diet, pain, and the hidden dangers of extreme athleticism.
Thousands of pensioners with arthritis may be missing out on vital financial support. Discover how to claim PIP and Attendance Allowance benefits worth up to £407 per month.
Olympic icon Usain Bolt opens up about his surprising struggle with gout, detailing the severe pain that impacted his career and changed his lifestyle, challenging perceptions of the condition.
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
UK scientists develop a revolutionary new hydrogel that mimics human cartilage, offering a potential long-term solution for arthritis sufferers and reducing the need for joint replacements.
Groundbreaking research from the University of Southern Denmark shows a simple 30-minute daily walk can significantly reduce pain and improve quality of life for millions suffering from chronic back pain and arthritis.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Groundbreaking research reveals that simply altering your walking style can be more effective than painkillers for osteoarthritis, offering a drug-free solution to millions suffering from chronic knee pain.
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.