10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Category : Search result: Devon walking trail
Walking Cuts Dementia Risk By 50%, Harvard Study Finds
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Nike Pegasus Trail 5 GTX: Ultimate UK All-Weather Hybrid
Discover how Nike's revolutionary Pegasus Trail 5 GTX hybrid trainers master both rugged trails and urban streets while keeping feet perfectly dry in typical UK conditions.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
BBC Radio presenter axed after on-air comments controversy
BBC Radio Devon's James Dundon has been removed from his afternoon show after making controversial remarks about a female colleague during a live broadcast, sparking internal investigation.
Best Hiking Trousers for UK Adventures
Discover the top-performing hiking trousers for UK adventures. From waterproof wonders to breathable companions, find your perfect trail partner for every season and terrain.
Walking Dead star's shocking airport security confession
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
Winter Dog Exercise Crisis: Are You Walking Enough?
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Two Weekly Walks Beat Daily Steps for Health
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Appledore: Devon's Dutch-style village gem
Nestled on Devon's rugged coast, the picturesque fishing village of Appledore boasts unexpected Dutch charm with colourful gabled houses and maritime heritage that creates a truly continental atmosphere.
New Llyn Peninsula Seafood Trail: Coastal Walks & Dining
Explore North Wales' spectacular new walking route combining breathtaking coastal scenery with world-class seafood experiences along the stunning Llyn Peninsula.
Brooks Catamount 4: Master UK Trails
Discover how the Brooks Catamount 4 revolutionises trail running with its SkyVault propulsion plate and grippy outsole, perfect for UK's challenging terrain.
Walking Backwards: Surprising Health Benefits Revealed
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Nashville's Walking Revolution Transforms City Life
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Walking Backwards: Surprising Health Benefits Revealed
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
Cornwall's Forgotten Coastal Path: A Walker's Secret
Explore the stunning yet overlooked stretch of Cornwall's coastline between Plymouth and Looe, where dramatic cliffs, hidden coves, and peaceful walking await away from the crowds.
Best Walking Poles for UK Hikers 2024
Discover the ultimate guide to choosing walking poles that will transform your hiking experience across Britain's most challenging landscapes.
Human bones discovered on Devon's Saunton Sands beach
Devon and Cornwall Police launch investigation after walkers make grim discovery of human remains on popular North Devon beach. Forensic teams scour area as authorities work to identify the deceased.
Alien-like fungus discovery on Dartmoor identified
A mysterious alien-like organism discovered on Dartmoor has been identified as the rare stinkhorn fungus, creating both wonder and unease among local walkers and mycologists.
Japanese Walking Method Beats 10,000 Steps
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
Virginia Road Trip: Mountains to Coast Journey
Discover Virginia's breathtaking diversity on an unforgettable road trip journey through Blue Ridge Mountains, historic towns, and stunning Atlantic coastline.
Amazon Under-Desk Treadmill: 45% Off Deal
Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.
Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
Clovelly: Devon's Breathtaking Fairytale Village
Explore the magical village of Clovelly in North Devon, where cobbled streets, historic cottages, and breathtaking sea views create a storybook escape from modern life.
Walk Backwards to Boost Brain Health and Fight Dementia
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
Devon 4-Bed Home with Private Pool for £575k
A stunning four-bedroom detached house in sought-after Devon, featuring a magnificent 32ft private swimming pool, has come to market. Priced at £575,000, this property offers a rare opportunity for idyllic West Country living.
Walking Mexico's Ancient Mayan Camino del Mayab Trail
Embark on a journey through Mexico's Yucatán Peninsula, walking the historic Mayan Camino del Mayab. This community-led trail weaves through lush jungle, past sacred cenotes, and into the heart of ancient civilisation, offering a transformative travel exp
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