Jump Rope: The Surprising Fitness Game-Changer
Discover how the humble skipping rope is making a major comeback in UK fitness circles, offering surprising cardiovascular benefits that could rival traditional running.
Discover how the humble skipping rope is making a major comeback in UK fitness circles, offering surprising cardiovascular benefits that could rival traditional running.
Discover how the humble skipping rope is revolutionising cardio workouts across the UK, offering superior fitness benefits compared to traditional running while saving time and money.
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Promising jump jockey Felix Giles faces life-changing injuries after a terrifying fall at Paris's Auteuil racecourse, with the racing community rallying support for his recovery.
Liverpool's Church Street emerges as UK's second busiest shopping destination as London's Oxford Street faces decline, signalling major shift in British retail landscape.
Trainer Olly Murphy's strategic decision to target Chepstow's feature race delivered spectacular results as jockey Sean Bowen guided Inthewaterside to an impressive victory in the Virgin Bet Daily Racing Offers Handicap Chase.
A groundbreaking exhibition at Newport Street Gallery brings together three revolutionary artists in a provocative display that challenges traditional art boundaries and celebrates urban creativity.
Exclusive interview reveals dramatic moment canoeist saved his daredevil friend who suffered two broken legs and lost consciousness after leaping from wrong ledge in Lake District.
Top jockey Ryan Moore suffers dramatic fall at Kempton Park, forcing race abandonment and raising urgent questions about horse racing safety protocols.
Jockey Sean Bowen creates history by becoming the first jump jockey to reach 200 winners in a season, breaking the long-standing record and cementing his champion status.
Exclusive Coronation Street spoilers reveal Asha Alahan's devastating mental health crisis as she attempts suicide after her relationship with Nina collapses.
A high-speed police pursuit in Washington concluded dramatically as the suspect vehicle crashed and the driver leapt from a bridge in a desperate escape attempt.
Australian athletics star Nicole Olyslagers secures a stunning high jump gold medal at the Tokyo Olympics with a phenomenal performance, cementing her status as a global sporting great.
Australian athletics star Nicola Olyslagers clinches a dramatic high jump world title in Tokyo, while compatriot Matt Denny secures discus silver in a spectacular night for the green and gold.
Local authorities across England are set to receive sweeping new powers to block new betting shops, payday lenders, and vape stores from opening in a bid to reclaim Britain's high streets. The 'planning crackdown' aims to give communities more control ove
Mayor Sadiq Khan's ambitious plan to pedestrianise Oxford Street moves forward, with a major car-free trial day announced for 2024, transforming London's iconic shopping district.
Fashion critic Liz Jones puts her style savvy to the ultimate test, pitting a luxurious Victoria Beckham designer dress against a shockingly affordable high street lookalike. The results will surprise you.
Russian-born high jumper Elena Kulichenko has been approved to represent Cyprus at the World Athletics Championships in Budapest, just days after receiving her new passport. The 23-year-old's rapid switch highlights the ongoing upheaval in international a
Jamie Lomas and Kym Marsh's teenage daughter, Bonnie Blue, was brutally punched in an unprovoked attack on a night out, leaving her with a suspected broken nose and facial injuries. The assailant remains at large as police launch an investigation.
Discover the UK's longest street brimming with unique independent shops and cafes, offering a charming and authentic alternative to the capital's busy high streets.
Exclusive: Tom Hilditch, a 45-year-old father from the UK, is fighting for his future after a catastrophic spinal injury from a holiday cliff jump in Ibiza left him paralysed. His family launches a desperate £100,000 fundraising appeal for his care and re
Discover why skipping rope is the ultimate, cost-effective workout for boosting heart health, burning calories, and building strength, according to fitness experts.
A British couple's Venetian holiday ends in a ban after they were filmed leaping from a bridge into a historic canal. Discover the consequences of their reckless stunt in one of Italy's most iconic cities.
Shocking footage captures the moment a popular influencer falls to his death during a live-streamed base jump from a Kuala Lumpur skyscraper, in a tragic stunt that has horrified his online followers.
Euphoria and Anyone But You star Sydney Sweeney showcases her fearless side, leaping from a towering 25-foot cliff into a lake while holidaying in a stunning plunging swimsuit.
Coronation Street fans were left scratching their heads after the famous Rovers Return Inn vanished from its usual spot on the ITV soap. The unexplained disappearance has sparked a wave of confusion and wild theories on social media.
Heartstopper's Joe Locke films a terrifying cliff jump into the churning sea for the BBC's new 'Wolf' thriller, leaving fans and crew in awe of his daring stunt work on the Welsh coastline.
Dramatic footage captures a furious customer launching into an expletive-filled tirade against a London jacket potato seller over a portion size dispute. The viral video shows the intense confrontation on a Westminster street.
Helen George, who plays Trixie Franklin, opens up about the BBC drama's bold move forward in time and what it means for the beloved characters and storylines.
Chancellor Rachel Reeves vows to overhaul the UK's business rates system, branding it an unfair 'high street tax' that stifles growth and punishes brick-and-mortar retailers. Discover the plan for reform.