Experts Explain the Benefits of Walking Backwards
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Category : Search result: walking frame robbery
Wayne Lineker on Zimmer Frame After Near-Death Pneumonia
Gary Lineker's brother, Wayne, shares a positive health update from hospital after a life-saving operation for chronic pneumonia. He reveals he's learning to walk again.
Brave shopkeeper uses milk crate to fight off knife robber
A Pembrokeshire shopkeeper bravely defended himself with a plastic milk crate during a knife-point robbery attempt. CCTV footage released shows the dramatic confrontation. Read the full story.
Phone Sober Strolls: Boost Your Daily Walk
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
New 100-mile South Hams Way trail opens in Devon
Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.
Emmerdale: Celia Daniels Frames Moira for Murder
Emmerdale's Celia Daniels plants evidence to frame Moira Dingle for murder in a sickening twist. As actress Jaye Griffiths confirms her exit, will Moira face prison?
8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Japanese Walking: Major Health Benefits in Minimal Time
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
75% of Gen Z choose art galleries over nightclubs
A new study reveals 75% of Gen Z would rather visit an art gallery than go clubbing. Discover how Samsung's Frame TV is making art accessible to all.
Four arrested after M1 motorway robbery in daylight
Shocking video shows hooded thugs robbing a crashed Toyota Prius on the M1. Northamptonshire Police have arrested four men. Witnesses urged to come forward.
Best Kids' Hiking Boots: 2024 Guide
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
Daredevil bodybuilder wanted in £76m Louvre heist
French authorities hunt for motocross daredevil and social media sensation suspected of masterminding the Louvre's £76 million jewellery robbery, as his reckless Parisian antics gain cult status online.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Walking Cuts Dementia Risk By 50%, Harvard Study Finds
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Watch salesman's cable tie robbery ends in businessman's death
A 27-year-old watch salesman faces life imprisonment after a wealthy businessman died during a bungled robbery attempt where cable ties were used as restraints in a quiet Buckinghamshire village.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Britain's Biggest Bank Heist: £291m Target
Exclusive investigation reveals how a sophisticated criminal gang nearly pulled off Britain's largest cash robbery from a Kent security depot in 2006.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Axe gang rams cyclist in shocking London robbery
Dramatic footage captures the moment a violent gang armed with an axe deliberately crashes into a motorcyclist before stealing his bike in a terrifying daylight robbery on London streets.
Walking Dead star's shocking airport security confession
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
Strictly star La Voix in £40m jewellery heist drama
Drag sensation La Voix reveals terrifying ordeal as masked robbers steal £40 million in jewels from luxury hotel in Britain's biggest ever jewellery robbery. Exclusive details of the dramatic heist that shocked the nation.
Wrestler fights armed robbers in West Hollywood attack
Professional wrestler and his friend violently ambushed by masked gunmen in West Hollywood, with dramatic footage showing their brave resistance during the terrifying robbery attempt.
Winter Dog Exercise Crisis: Are You Walking Enough?
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Two Weekly Walks Beat Daily Steps for Health
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Chess star Daniel Naroditsky victim of armed robbery
World-renowned chess streamer Daniel Naroditsky robbed at gunpoint in San Francisco Bay Area, with thieves making off with his car and possessions in a traumatic ordeal.
Louvre Museum Heist: International Manhunt for Armed Robbers
French authorities are hunting armed robbers who targeted the Louvre Museum in a brazen daytime theft of priceless treasures. Exclusive details reveal the sophisticated operation that stunned security.
Louvre closed after major armed art robbery
French authorities have sealed off the Louvre Museum following a sophisticated armed robbery, with Culture Minister condemning the 'unprecedented attack on our cultural heritage' as investigations continue.
Louvre Museum evacuated amid armed robbery scare
France's iconic Louvre Museum was plunged into chaos as armed robbers triggered a major security lockdown, sending tourists fleeing in panic through the historic centre of Paris.
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