Halloumi's High Sodium: A Heart Health Alert
Cyprus's halloumi gains EU protected status, but its high sodium content poses blood pressure risks. Discover the facts and how to enjoy it safely.
Category : Search result: salt intake
Obesity Chief: Offer Women Smaller Restaurant Portions
The head of the Government's obesity programme suggests restaurants offer smaller meal options, with 25% less food, to better suit women's calorie needs. Read the debate.
Expert tips to avoid drinking too much this Christmas
Discover eight simple, evidence-based strategies from specialists to help you control your alcohol intake during the busy December social season, without relying on willpower alone.
Sweetgreen's 106g Protein Bowl: Expert Health Warning
Sweetgreen's new Power Max Protein Bowl packs 106g of protein. Dietitians warn the body can only use 30g per meal, with excess potentially stored as fat. Is this trend worth the bloating?
Nutritionist: Protein Vital for Winter Immunity & Mood
A sports nutritionist reveals why adequate protein intake is crucial for safeguarding your immune system, balancing hormones, and regulating mood during the winter months.
Beans: The UK's Affordable Superfood for Health
Discover how beans can lower cholesterol, aid weight management, and boost heart health. Learn simple tips to incorporate more of this affordable superfood into your diet.
How caffeine sensitivity changes as you age
Discover why your body processes caffeine differently as you get older, leading to increased sensitivity, and learn practical tips to manage your intake effectively.
Doctor: Eat This Food to Live Healthier for Longer
An NHS doctor reveals why increasing your fibre intake is crucial for long-term health, reducing risks of chronic diseases. Discover how to easily add more to your diet.
Scientists Reveal Why You're Salting Pasta Water Wrong
Groundbreaking research from UK universities exposes the common kitchen mistake that's ruining your pasta dishes and reveals the scientifically-proven method for perfect seasoning.
DOJ probes Utah campus police over Charlie Kirk event
The US Department of Justice has launched a civil rights investigation into police conduct during a Charlie Kirk speaking event at the University of Utah, examining potential First Amendment violations.
ICE fugitive captured in Salt Lake City immigration bust
An illegal immigrant previously released by ICE was arrested in Utah, raising serious questions about US border security and enforcement policies.
1914 Time Capsule Found in Utah Church Reveals Japantown History
Construction workers in Salt Lake City make astonishing discovery of 1914 time capsule containing perfectly preserved artefacts from Japantown's early immigrant community.
Expert tips to cut salt without bland food
Leading nutrition experts share surprising strategies to reduce your salt intake dramatically while keeping your meals delicious and satisfying. Discover how simple kitchen swaps and flavour-boosting techniques can transform your health.
Why salting chicken properly makes it juicier
Food scientists reveal why skipping the salt step when cooking chicken leads to drier, less flavourful meat - and the simple technique for perfectly juicy poultry every time.
ICE arrest sparks chaos as migrant screams in Salt Lake City
Shocking footage captures an undocumented immigrant's emotional arrest by ICE agents in downtown Salt Lake City, highlighting ongoing US immigration enforcement tensions.
NHS: Simple salt swap cuts blood pressure & meds
Groundbreaking NHS trial reveals how replacing regular table salt with a reduced-sodium alternative could transform cardiovascular health across Britain, offering hope to millions with hypertension.
US Olympic chief under fire for Italian team remarks
USOPC CEO Sarah Hirshland sparks international controversy after suggesting Italian Olympic team 'doesn't know how to win' during Salt Lake City presentation.
Salt Lake City creates homeless camps on public land
Utah's capital launches groundbreaking initiative to convert city-owned properties into managed campsites for homeless residents, sparking both hope and controversy.
Mormon Church trains social media defenders
The Church of Jesus Christ of Latter-day Saints has quietly trained members to combat 'misinformation' and present a positive image of Mormonism across digital platforms, internal documents reveal.
Teen's chilling courtroom confession: 'I killed him because I wanted to'
In a chilling courtroom moment, 18-year-old Tyler Robinson admits to the brutal killing of 18-year-old Charlie Kirk during a confrontation in Salt Lake City, revealing disturbing motives behind the violent attack.
DNA evidence challenge rocks Charlie Kirk's Utah event
A Turning Point USA event in Salt Lake City turned explosive when an audience member challenged Charlie Kirk with DNA proof contradicting his claims about Donald Trump's rally attendance.
Sky doc exposes Salt Path whistleblower treatment
An explosive new Sky documentary reveals how production staff who raised safety concerns during The Salt Path filming were systematically silenced and sidelined.
England clinch T20 series with 8-wicket NZ demolition
Phil Salt's explosive 86 and Harry Brook's finishing masterclass power England to emphatic 8-wicket victory over New Zealand, clinching the T20 series 2-1 in dramatic fashion.
England clinch T20 series in final-ball thriller vs NZ
England secure dramatic T20 series win against New Zealand in a heart-stopping final match decided on the very last ball. Relive the key moments and standout performances that sealed this historic victory.
Real Salt Lake stun Portland Timbers with dramatic playoff comeback
In a thrilling MLS playoff encounter, Real Salt Lake snatched a dramatic 2-1 victory against Portland Timbers, leaving the home crowd stunned and advancing to the Western Conference semi-finals.
Walkers Salt 'n' Shake Crisps Get Recipe Shake-Up
Walkers transforms iconic Salt 'n' Shake crisps with reduced salt content and new packaging, sparking mixed reactions from loyal fans across Britain.
United flight emergency landing after windshield crack
A United Airlines Boeing 757 was compelled to return to Salt Lake City shortly after takeoff when pilots discovered a cracked windshield, marking another concerning aviation incident.
England crush NZ by 95 runs in T20 thriller
Phil Salt's explosive 86 and Harry Brook's unbeaten 67 powered England to a commanding 95-run victory over New Zealand in the second T20 international at Old Trafford.
Salt and Brook Fire England to Victory Over New Zealand
Phil Salt's explosive 48 and Harry Brook's commanding 43* power England to a commanding 6-wicket victory over New Zealand in Christchurch, signalling a formidable T20 World Cup warning.
England level T20 series with thrilling NZ victory
England bounce back with electrifying performance to defeat New Zealand in second T20 international, setting up dramatic series decider after nail-biting contest.
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