Chia Seeds: Expert Guide to UK's Tiny Superfood
Discover why chia seeds are a UK kitchen staple. Packed with fibre, Omega-3s & protein, experts reveal their benefits for heart health, digestion & glowing skin. Learn how to use them safely.
Discover why chia seeds are a UK kitchen staple. Packed with fibre, Omega-3s & protein, experts reveal their benefits for heart health, digestion & glowing skin. Learn how to use them safely.
Gardening expert reveals the three essential kitchen garden seeds to sow in December, including onions for Boxing Day planting, to ensure a spectacular harvest next year. Get your compost ready!
A Kenyan high court has struck down laws banning farmers from sharing indigenous seeds, a major victory for food security and cultural rights. Discover the implications.
Nutrition experts settle the great Thanksgiving debate. Discover why pumpkin pie is the healthier choice with fewer calories and more fibre. Read the full analysis.
Discover the cultural divide behind America's favourite Thanksgiving desserts. Which pie wins the ultimate holiday showdown? Explore the history and regional preferences.
New research reveals daily black cumin seed powder can significantly lower bad cholesterol and boost heart health. Discover the science-backed benefits.
New research finds a daily tablespoon of black cumin seed powder significantly reduces bad cholesterol and heart disease risk. Discover the spice's health benefits.
Discover how anise seeds, a staple in mulled wine, offer surprising health benefits including fighting depression and easing menopause symptoms. Learn more about this powerful spice.
Groundbreaking research reveals anise seeds, a traditional Mediterranean remedy, may significantly reduce depression and alleviate menopause symptoms in postmenopausal women.
Discover why pumpkin seeds are Britain's next superfood sensation and learn simple ways to transform them from carving waste into delicious, nutritious treats.
Discover how to make the most delicious homemade pumpkin soup with our easy step-by-step recipe. Perfect for chilly evenings, this creamy delight requires minimal effort for maximum flavour.
Exclusive safety alert reveals terrifying rise in pumpkin carving injuries. Experts share crucial tips to prevent Halloween turning into a real nightmare.
Food writer Alice Zaslavsky reveals creative recipes to transform Halloween pumpkin carvings into delicious meals, tackling the UK's shocking food waste problem.
Nutrition experts uncover why your Halloween pumpkin deserves a place on your plate year-round, boasting impressive benefits for vision, immunity and heart health.
Discover why nutritionists are calling pumpkin a seasonal superfood that can transform your digestive health and reduce food waste this autumn.
Heartwarming video shows a majestic tiger discovering the joy of Halloween by playing with pumpkins in a delightful seasonal enrichment activity at a UK wildlife sanctuary.
Discover award-winning food writer Diana Henry's expert tips for transforming humble pumpkin into spectacular dishes that go far beyond Halloween decorations.
From delicious recipes to garden compost, discover sustainable ways to give your Halloween pumpkins a second life and reduce food waste this autumn.
Groundbreaking research reveals anise seeds, a common kitchen spice, may offer powerful relief for menopause symptoms and depression. Discover how this traditional remedy is gaining scientific validation.
Discover how to repurpose your Halloween pumpkin into delicious, protein-packed recipes and reduce food waste with these innovative kitchen hacks.
Discover how a forgotten digital world is experiencing a haunting revival this Halloween with a spectacular pumpkin festival attracting thousands of virtual visitors.
Millions of edible pumpkins become Halloween casualties each year. Discover creative recipes and environmental solutions to transform this seasonal waste into culinary treasures.
Experts reveal the hidden legal dangers of pumpkin disposal this Halloween season and how to avoid costly penalties
The Duchess of Sussex showcases impeccable autumn fashion during family outing to local pumpkin patch, blending California casual with royal elegance
Discover the simple kitchen trick that's saving Brits money and reducing food waste this pumpkin season. This viral hack could save you £5 per pumpkin with minimal effort.
The Saturdays star Mollie King shares heartwarming family photos from pumpkin patch outing with husband Stuart Broad and their adorable daughter Annabella
The Duchess of Sussex shares rare glimpse of family life as Prince Harry joins children for festive pumpkin farm outing in touching new social media clip
Kirkland Signature Korean Style Pork Jerky has been urgently recalled from Costco warehouses across the UK after potentially dangerous undeclared allergens were discovered in the product.
Discover the ultimate white wine selections to elevate your Halloween pumpkin dishes. From creamy Chardonnay to aromatic Riesling, our expert reveals perfect pairings for your spooky soirée.
Discover the magical world of Britain's most celebrated pumpkin patch in Lincolnshire, where autumn comes alive with thousands of gourds, family activities, and unforgettable seasonal memories.