Homeowner adds £90K to house value with energy retrofit
Judith Leary-Joyce slashed her energy use by 75% and boosted her Victorian home's value by £90,000 through a deep retrofit. Discover her essential tips for an efficient, healthy home.
Category : Search result: home exercise
Designers' Top Affordable Homeware Picks for Stylish Homes
Discover the secret affordable homeware sources that top UK interior designers swear by. Transform your space with high-style, low-cost finds. Read their expert tips now!
Kmart's £229 Pilates Reformer Beats Expensive Classes
Discover how Kmart's £229 Pilates reformer machine offers a studio-quality workout at home, saving hundreds of pounds on expensive class passes. Get the details before it sells out.
Dunelm stylist reveals budget home transformation secrets
Professional show home installer shares exclusive interior design secrets and money-saving tips that can elevate any UK home without breaking the bank.
Winter-Proof Your Home: Essential Cold Weather Gear
Discover the must-have home essentials to transform your space into a cosy winter sanctuary while saving on energy bills during Britain's coldest months.
Care home bosses jailed for £1.2m fraud against residents
Two care home directors from Surrey have been sentenced to prison after systematically defrauding elderly and vulnerable residents of over £1.2 million in a shocking case of financial abuse.
Charity: NHS should prescribe exercise for cancer
A major cancer charity is calling for exercise programmes to be routinely offered to all cancer patients through the NHS, following compelling evidence showing it can significantly improve survival rates and recovery outcomes.
Woman's uncle declared dead then found alive in care home
An Arizona woman received devastating news that her uncle had passed away in his retirement home, only to discover he was alive and well days later in a bizarre case of mistaken identity.
High Street Homeware Heroes: Affordable Style Secrets
Discover the best high street homeware brands that deliver style and quality without the designer price tag. From John Lewis alternatives to M&S dupes.
Exercise Headaches: Beat Dehydration Pain
Discover why intense exercise can trigger painful headaches and learn practical strategies to prevent exercise-induced head pain through proper hydration and technique.
Jumping Rope: The Ultimate Calorie-Burning Cardio
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Home Fitness Kit Review: My Honest Verdict
A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.
Jump Rope: The Surprising Fitness Game-Changer
Discover how the humble skipping rope is making a major comeback in UK fitness circles, offering surprising cardiovascular benefits that could rival traditional running.
Expert Guide: Banish Household Dust Forever
Discover professional cleaning secrets and simple household hacks that will dramatically reduce dust accumulation in your living space. Our comprehensive guide reveals the most effective strategies for a cleaner, healthier home environment.
Jump Rope: The Cardio Secret That Beats Running
Discover how the humble skipping rope is revolutionising cardio workouts across the UK, offering superior fitness benefits compared to traditional running while saving time and money.
Vintage Double-Decker Bus Home Sells for £62,000
Discover how one innovative couple transformed a vintage 1964 Bristol Lodekka double-decker bus into a stunning mobile home, now available for £62,000. This unique property features two bedrooms, a kitchen, and incredible countryside views from its upper
Jump Rope: The Simple Workout That Beats Running
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
DIY Paint Transformation: My Complete House Makeover
Discover how one homeowner saved thousands and created a stunning interior makeover using nothing but paint, brushes and determination.
20 Stylish Lamps That Won't Break Your Budget
Discover our curated edit of affordable lighting solutions that will transform your living space without draining your wallet. From chic table lamps to statement floor lights.
Nina Campbell's 9 Design Hacks for Celebrity-Worthy Homes
Discover how celebrity interior designer Nina Campbell creates stunning spaces for music legends and shares her top tips for making any room feel luxurious and spacious.
Dunelm's £12 Home Decor Ranges Transform Spaces
Discover Dunelm's incredible £12 home decor collections that deliver designer style without the luxury price tag. Perfect for budget-friendly home transformations.
Home Renovations That Devalue Your UK Property
New research reveals which popular home renovations could be costing British homeowners thousands in property value instead of adding worth. Discover the surprising improvements to avoid.
£20 Home Bargains door transformation stuns viewers
A savvy DIY enthusiast reveals how she completely transformed her tired-looking front door using bargain products from Home Bargains, spending just £20 in total.
Home Bargains' £10 Home Accessory Flying Off Shelves
Shoppers are racing to Home Bargains for a stunning £10 home accessory that's transforming living spaces across the UK. Discover the budget-friendly decor piece everyone's talking about.
Dunelm's £22 accessory transforming UK homes
Discover how Dunelm's affordable £22 home accessory is creating waves across UK households with its stunning transformation capabilities and incredible value.
Ditched Gym, Lost Six Stone: The Simple Secret
Discover how one woman achieved incredible weight loss success without expensive gym memberships or gruelling workouts, using a surprisingly simple approach that anyone can follow.
How I Conquered Downsizing Dread & Created a Cosy Home
Discover how columnist India Knight conquered her fear of downsizing and created a warm, inviting home that proves smaller spaces can be wonderfully cosy and practical.
Taylor Swift's Anti-Hero: UK's Perfect Workout Song
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Academic: Exercise Could Be Bad For Your Health
Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.
5-minute intense daily exercise boosts heart health
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
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