Steps needed to burn off Christmas food and drink revealed
Experts calculate the walking time to burn calories in festive treats. Champagne is easiest, while stuffing demands over an hour's walk. Discover how to enjoy Christmas without guilt.
Category : Search result: daily steps brain health
Kendrick Lamar Hikes 1000 Steps Trail in Melbourne
Hip-hop superstar Kendrick Lamar took a nature break in Victoria, hiking the 1000 Steps Trail ahead of his Australian tour dates. Discover his itinerary and fan reactions.
Tyler Henry's Brain Surgery & Memory Loss Revealed
Hollywood Medium star Tyler Henry details his third brain surgery and temporary 'goldfish' memory loss. Get the full story on his recovery and medical history.
Kim Kardashian's Brain Scan Shows 'Low Activity'
Kim Kardashian shares shocking brain scan results revealing 'low activity' and a pre-existing aneurysm, which she attributes to chronic stress from her bar exam studies and divorce.
Multilingualism keeps your brain younger into old age
New research reveals that speaking multiple languages can protect against age-related cognitive decline, with each additional language offering more benefits for brain health.
Five Key Brain Stages: Adolescence Until 32
Groundbreaking Cambridge study maps five pivotal stages of human brain development, revealing adolescence extends into our early 30s. Discover how your brain evolves throughout life.
Man Tests 50K Steps vs 50Km Hike vs 5K Calorie Burn
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
8,000 Steps More Effective Than 10,000 For Health
New study reveals the 10,000-step goal is a marketing myth. Discover how brisk walking can reduce heart disease risk and add years to your life. Start walking smarter today!
8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Michelle Elman needs brain surgery for cyst and magnet
This Morning life coach Michelle Elman reveals she needs another brain operation to replace a magnet and remove a cyst. The 31-year-old shares her health journey and inspirational outlook.
Walmart CEO Doug McMillon to Step Down Next Year
Walmart CEO Doug McMillon is stepping down after a decade. John Furner, current head of Walmart US, will take over. Discover the implications for the retail giant.
PCI Moderator Steps Down Over Safeguarding Failures
Rev Trevor Gribben resigns as Presbyterian Church in Ireland moderator after internal review reveals serious safeguarding failures spanning 13 years. Church apologises unreservedly.
Daily Steps Could Cut Alzheimer's Risk, Study Finds
Groundbreaking research suggests that walking just 4,000 steps daily could significantly reduce Alzheimer's risk, offering new hope for dementia prevention through simple lifestyle changes.
Scientists Create Most Detailed Brain Atlas Ever Made
Groundbreaking research unveils the most comprehensive cellular map of human and mouse brains, revolutionising our understanding of neurological diseases and treatment development.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Woman's 'depression' was deadly brain tumour
A British woman's years of suffering dismissed as depression and fibromyalgia turned out to be a life-threatening brain tumour, revealing critical gaps in women's healthcare.
'Head cold' was actually brain aneurysm - mother's warning
A mother's terrifying ordeal after doctors repeatedly dismissed her worsening symptoms as a simple head cold, only to discover she was suffering from a life-threatening condition that required emergency brain surgery.
Bangor nursery closed after safety failures expose children to risk
First Steps Learning Academy in Bangor has been closed following a damning Ofsted inspection that revealed serious safeguarding failures, including unsupervised children and inadequate staff vetting procedures.
Woman lives normally despite missing brain part
Shocking medical case reveals woman living full life despite missing cerebellum - the brain region controlling motor skills, balance and coordination.
Dark Chocolate Boosts Brain Power, Study Finds
Groundbreaking research suggests daily dark chocolate consumption may significantly improve memory and cognitive function within just three months.
Daily Walk Could Slash Alzheimer's Risk
Groundbreaking UK research reveals how a simple daily walking routine could significantly reduce your risk of developing Alzheimer's disease, offering new hope for prevention.
Walking 3,000 steps daily may slow Alzheimer's
Groundbreaking study shows moderate daily walking may protect brain health and delay cognitive decline in older adults at risk of Alzheimer's disease.
Daily walking may slow Alzheimer's progression
New research suggests that achieving 8,900 daily steps may significantly slow cognitive decline in people with early Alzheimer's disease, offering a simple preventative strategy.
Daily habit that boosts brain health revealed
Groundbreaking research reveals how a single daily activity can dramatically improve brain function and protect against cognitive decline as we age.
3 Foods Dementia Experts Say Avoid for Brain Health
Leading longevity researchers reveal three common food types that could significantly increase dementia risk. Discover the simple dietary swaps that could protect your cognitive health for years to come.
Toddler's miracle recovery after brain rupture
One-year-old Freddie Blackmore's incredible survival story after suffering a devastating brain haemorrhage that left doctors fearing the worst.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Two supplements may reduce Alzheimer's risk in women
Groundbreaking research reveals specific supplements that may dramatically reduce Alzheimer's risk in women with APOE4 gene. Discover how DHA and creatine could transform cognitive health prevention strategies.
Sleep apnoea linked to dangerous brain bleeds
Groundbreaking UK research uncovers disturbing connection between sleep apnoea and potentially dangerous brain changes, urging millions of Britons to take night-time breathing seriously.
2,337 Daily Steps Can Transform Heart Health
New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.
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