Transform 2026 with Daily Rituals for Calm and Focus
Discover how simple daily rituals and intentional habits can build a calmer, more focused life in 2026. Learn practical steps to cultivate mindfulness and reduce stress.
Category : Search result: building better habits
Five Daily Rituals for a Calmer, Better 2026
Discover five simple, science-backed daily habits to reduce stress and boost focus in the new year. Start your journey to a more mindful and productive 2026 today.
Woman's 16th-floor window cleaning stunt shocks Gold Coast
A woman on Australia's Gold Coast was filmed cleaning windows from a chair on a 16th-floor ledge, sparking safety fears. Witnesses called emergency services. Read the shocking details.
Woman's 16th-floor window cleaning stunt shocks Gold Coast
A woman's terrifying high-rise window cleaning, balancing a chair on a 16th-floor ledge, has horrified onlookers and sparked building safety debates. Read the full story.
Genius 1-minute hack for peeling boiled eggs
Struggle with peeling boiled eggs? A UK egg specialist shares a simple glass-and-water trick that makes shells slide off effortlessly. Try it today!
Belgian Thriller 'For Better or For Worse' Hits Channel 4
Channel 4 launches the acclaimed Belgian crime thriller 'For Better or For Worse' for free. Described as a 'pressure cooker of fear', the six-part series follows a wife uncovering her husband's dark secrets. Stream now.
Rhea Seehorn: From Better Call Saul to Pluribus Lead
Rhea Seehorn discusses her intense lead role in Apple TV's hit show Pluribus, the support from Bob Odenkirk, and her amusing battle with the Guardian crossword. Discover the star's journey.
Disney World's Tree of Life Faces Demolition Permit Amid Fan Outcry
Disney's Animal Kingdom has filed a demolition permit for the iconic Tree of Life, just weeks after launching a controversial new Zootopia show inside it. Discover what the plans could mean for the beloved landmark.
Better Call Saul Star's Secret Cameo in Pluribus Finale
Fans of Vince Gilligan's Apple TV+ hit Pluribus spotted a thrilling Better Call Saul cameo in the season finale. Read about the surprise voice roles and fan reactions.
Peter Kay's BBC Demand & New Tour for Cancer Charities
Comedian Peter Kay tells BBC to stop posting clips, announces nine new tour dates. All proceeds from his extended 'Better Late Than Never' tour will go to 12 cancer charities.
Guardian's 16-part series offers expert life improvement advice
The Guardian launches a new newsletter series, 'How to Have a Better Day', delivering expert life improvement advice twice weekly for eight weeks. Sign up now to transform your daily routine.
Abandoned Bradford building collapses at 7:30am
An abandoned building in Bradford collapsed, sending a huge dust cloud over Dale Street. Emergency services are on scene. No injuries reported. Read the full eyewitness account.
Cold Forehead Trick for Faster Sleep, Says Expert
A neuroscientist reveals a simple method using a cold item on your forehead to fall asleep faster. Research suggests it could be more effective than sleeping pills. Learn how to try it safely.
Peter Kay's 2026 Tour: All Profits to Cancer Charities
Comedian Peter Kay announces final 2026 tour dates on The One Show, with all profits donated to 12 cancer charities. Tickets on sale November 30.
Peter Kay donates all tour profits to cancer charities
Comedian Peter Kay makes a rare TV appearance on The One Show, announcing the final leg of his 'Better Late Than Never' tour. All proceeds from the 2026 shows will be donated to a dozen cancer charities.
Peter Kay donates final tour profits to cancer charities
Comedian Peter Kay announces all profits from his final arena tour will support 12 cancer charities, including Children With Cancer UK and Teenage Cancer Trust. Get your tickets now.
Peter Kay's 2026 Tour: All Profits to Cancer Charities
Comedian Peter Kay announces final extension of his record-breaking Better Late Than Never tour for 2026, with all profits supporting 12 vital cancer charities. Tickets on sale Sunday.
Peter Kay's Charity Tour: All Profits for Cancer
Comedian Peter Kay announces his 'Better Late Than Never' tour, pledging all profits to 12 UK cancer charities. Tickets on sale Sunday. Support a great cause.
Major Fire at Historic Bury Building
A huge fire engulfed a Grade II listed building on The Rock in Bury town centre. Four fire engines battled the blaze, with bricks falling from the structure. Read the latest updates.
Family learns traditional lime pointing techniques
A North Yorkshire family discovers the sustainable magic of lime mortar while repairing their historic home. Learn how traditional methods protect heritage buildings and why lime outperforms modern cement.
27 Signs You're No Longer Trendy, Expert Reveals
Brand expert Rebecca May reveals the 27 lifestyle habits, from burrata to bum bags, that show you're falling behind the trends. Discover if you're guilty of these ageing giveaways.
Doctor's 3-2-1 Sleep Rule Stops 3am Wake-Ups
Sleep expert Dr Michael Breus reveals his simple '3-2-1' evening rule to prevent disruptive nighttime bathroom trips and achieve better sleep quality.
Disney's Zootopia Attraction Branded 'Garbage' by Guests
Disney World's new Zootopia 4D show faces a backlash, with riders calling it 'lazy' and 'straight garbage'. Discover the mixed reviews and why it's dividing visitors.
This bedroom ceiling colour helps you sleep better
Interior design specialist unveils the surprising ceiling colour that helps you fall asleep faster and wake up more refreshed, according to scientific research.
Grand Designs' Fairytale Castle Rises in Worcestershire
Discover how a determined couple is transforming a historic Worcestershire site into a breathtaking castle, facing unprecedented challenges in one of Channel 4's most dramatic building projects yet.
Rome tower collapse: Miracle escape as residents survive
Dramatic rescue operation in Rome's Tor Sapienza district after catastrophic building collapse leaves multiple survivors in miraculous escape from rubble.
Rome tower collapse: Man trapped near Colosseum rescue
Dramatic rescue operation underway in Rome after 13th-century tower collapses, trapping man in rubble just metres from the Colosseum as he fights for life in intensive care.
Premier Nationwide Building Society Shuts Down
Exclusive: Premier Nationwide Building Society ceases operations, leaving customers seeking alternative banking solutions. Full details on the closure and consumer guidance.
Sleep Expert's Verdict on Bizarre TikTok Ice Helmet Trend
Discover why sleep specialists are divided on the viral TikTok ice helmet craze and whether freezing your head before bed could be the secret to better sleep.
Emmerdale Star's Surprising Switch to Country Music
Former Emmerdale actor Ben Thornton reveals his surprising career switch to country music star and his exciting new single 'Better Man' that's taking the airwaves by storm.
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