NHS: Drink 14 Units or Less Weekly to Lower Risk
The NHS warns Brits to monitor alcohol intake as New Year's Eve approaches. Staying under 14 units a week can reduce risks of cancer, liver disease, and more. Learn how to track your units.
The NHS warns Brits to monitor alcohol intake as New Year's Eve approaches. Staying under 14 units a week can reduce risks of cancer, liver disease, and more. Learn how to track your units.
The NHS warns Brits to monitor their alcohol intake, advising a maximum of 14 units per week to lower the risk of serious illnesses like cancer and heart disease. Learn how to track your units.
New research warns even low alcohol intake, especially with tobacco, significantly increases oral cancer risk. No safe limit exists, scientists conclude.
A UK GP explains the exact number of alcoholic units that typically leads to a hangover and reveals the dangerous threshold for alcohol poisoning. Learn the NHS guidelines.
Ben Duffin, a healthy 34-year-old father, was diagnosed with stage three bowel cancer. His story underscores a 240% rise in cases among young people. Learn the symptoms and why early screening is vital.
UK sales of no and low alcohol beer are set to hit a record 200 million pints in 2025, surging 20% as health-conscious Brits moderate. Industry calls for a rule change to boost growth further.
New research confirms a link between very hot drinks and oesophageal cancer. Discover the optimum temperature and simple tips to protect your health.
New research reveals your perceived intoxication level is a bigger hangover predictor than drink count. Discover how to manage your festive season. Read more.
New research reveals even minimal alcohol consumption significantly heightens mouth cancer risk. Learn the facts and how to protect your health.
Saudi Arabia has discreetly widened access to its sole alcohol outlet, leading to queues and premium prices for eligible non-Muslim residents. Discover the details of this significant policy shift.
Clare Davis-Eaton, 51, from Grimsby, celebrates being cancer-free after an eight-year battle with metastatic tongue cancer. Read her inspiring story of resilience and family support.
Saudi Arabia has discreetly widened access to its single alcohol outlet, now allowing wealthy foreign residents to buy, leading to long queues and premium prices. Discover the latest step in the kingdom's liberalisation drive.
Clare Davis-Eaton, 51, shares her harrowing fight against aggressive tongue cancer. Her story highlights rising UK mouth cancer rates and the vital support from Macmillan. Read her journey of resilience.
Clare Davis-Eaton, 51, shares her harrowing 8-year battle with tongue cancer after finding a tiny neck lump. Her story highlights resilience, family support, and the vital role of Macmillan Cancer Support.
New data reveals UK adults now drink an average of 10.2 alcoholic drinks per week, the lowest level since 1990. Experts cite cost of living, health trends, and an ageing population as key drivers. Discover the changing habits.
Discover the 'zebra striping' trend and expert tips to reduce alcohol intake this festive season. New data shows most Brits are consciously drinking less.
A major genetic study questions the link between alcohol and breast cancer, but confirms risks for head, neck and bowel cancers. Experts still advise limiting intake.
Groundbreaking genetic research from Cambridge and Karolinska Institute suggests alcohol may only raise cancer risk in directly exposed body parts, challenging previous breast cancer findings. Read the full analysis.
New research predicts a sharp rise in UK breast cancer cases and deaths by 2050. Experts reveal crucial steps for prevention, early detection, and risk reduction, especially for women over 60.
A recovering alcoholic's viral TikTok warns that blacking out from drinking is a serious red flag. Experts explain the science and the UK's rising alcohol death rates.
England's Chief Medical Officer warns common infections significantly increase the risk of heart attack, stroke, and dementia in older adults. He calls for the NHS to take these threats more seriously.
New data reveals US adults are drinking less, with weekly consumption at its lowest since 1995. But experts debate if it's a health trend or economic pressure. Discover the full story.
Thailand has revoked its five-decade ban on afternoon alcohol sales in a six-month trial. Learn what this means for tourists and the economy.
Thailand has scrapped a 53-year-old prohibition on afternoon alcohol sales in a bid to boost tourism and business. The 180-day trial starts now. Read the full story.
Discover eight simple, evidence-based strategies from specialists to help you control your alcohol intake during the busy December social season, without relying on willpower alone.
Brits will pay more for wine, spirits and beer as alcohol duty rises by 3.66% in February 2026. See exactly how much your favourite drink will cost.
Exclusive report on the global methanol poisoning crisis, from a British traveller's death in Laos to thousands of unreported fatalities worldwide. Learn the symptoms and how to protect yourself.
Discover 8 evidence-based strategies from experts to help you drink less during the festive period without relying on willpower alone. Take control of your drinking habits today.
A Dublin pub's innovative '60/40' Guinness, blending alcoholic and non-alcoholic stout, has ignited a fiery debate. Discover the mixed reactions and the booming low-alcohol beer trend.
A new lower-alcohol Guinness blend, the 60/40 pint, is causing a stir. Discover why some are calling it sacrilege while others praise the innovation. Read more.