The UK Health Security Agency (UKHSA) has raised an amber heat health alert across most of England as the country prepares for a weekend of soaring temperatures. Forecasters predict mercury could climb to 30°C (86°F) in some areas, prompting warnings about potential health risks.
Who is at risk?
Health officials are particularly concerned about vulnerable groups including:
- Elderly people (especially those over 75)
- Young children and infants
- Those with pre-existing respiratory or cardiovascular conditions
- People who live alone or are socially isolated
Official advice for staying safe
The UKHSA and Met Office recommend:
- Stay hydrated by drinking plenty of water
- Avoid the sun between 11am and 3pm when UV rays are strongest
- Keep living spaces cool by closing curtains during the day
- Check on vulnerable neighbours and relatives
- Never leave anyone (especially children or pets) in parked vehicles
Why this alert matters
This is the first significant heatwave of 2024 for the UK. While many welcome warmer weather, extreme heat can cause serious health issues including heat exhaustion and heatstroke. The amber alert means impacts are likely to be felt across the whole population, not just vulnerable groups.
Met Office spokesperson said: "We're expecting temperatures significantly above average for June, with high humidity making it feel even hotter. Nights will remain warm too, offering little respite."
