How to Watch Middlesbrough vs Millwall for Free: TV Channel and Live Stream Guide
In a crucial Championship promotion battle, Middlesbrough and Millwall are set to face off in a tantalising Friday afternoon clash. With only two points separating the teams, this Good Friday fixture promises high drama and intense football action. Here is your complete guide to watching the match, including free viewing options and team news.
Match Details and Kick-off Information
The match is scheduled for Good Friday, April 3, 2026, kicking off the holiday weekend with an early start. The official kick-off time is 12:30pm BST, offering a perfect lunchtime treat for football supporters. The game will be held at the Riverside Stadium, Middlesbrough's home since 1995, located on the banks of the River Tees. With a capacity of approximately 34,742, the stadium is expected to host a significant crowd for this high-stakes encounter.
UK TV and Live Streaming Options
Domestic viewers can watch the match live on Sky Sports Football, with coverage beginning at 12pm BST, 30 minutes before kick-off. For those preferring digital devices, the game is accessible via the Sky Go app or the NOW platform with a valid Sports Membership.
In a Bank Holiday treat, the match will also be screened live and free on ITV1. Fans can watch on terrestrial television or through the ITVX app, making it easily accessible without a subscription.
International Viewing and Radio Coverage
Supporters in the United States can tune in via Paramount+, the exclusive home for the EFL Championship in the US. The broadcast starts at 7:30am ET or 4:30am PT, available on the web and the Paramount+ app.
For listeners, full live commentary will be provided by BBC Radio Tees, covering the local Middlesbrough perspective. National updates and partial coverage are available on talkSPORT or BBC Radio 5 Live, which often feature early Championship kick-offs.
Team News and Head-to-Head Record
Middlesbrough face selection challenges with key midfielder Hayden Hackney and forward Sam Silvera sidelined due to muscle injuries. Long-term absentees Darragh Lenihan and Massimo Luongo also remain unavailable.
Millwall are dealing with their own injury concerns, as Alfie Doughty and Joe Bryan are both fighting to be fit after recent knocks. Managerial staff are also monitoring the fitness of Casper De Norre, a vital presence in midfield.
In head-to-head records, Middlesbrough will aim to complete a season double after securing a dominant 3–0 victory at The Den earlier in the season in August.
This match is a pivotal moment in the promotion race, with both teams vying for a Premier League spot. Ensure you don't miss a minute of the action with these viewing options.



