A 38-year-old mother of two has described a 79p-a-day bladder supplement as "worth its weight in gold" after it ended years of stress incontinence caused by childbirth. The Jude CoreCTRL Bladder Health Supplement, which featured on BBC's Dragons' Den, is currently on sale with a 20% discount code, bringing the 12-week plan down to £63.92.
What the supplement offers
The supplement contains pumpkin seed extract and soy germ extract, two plant-derived ingredients used to maintain the bladder's natural function. It also includes sage and rosemary extracts, along with magnesium, zinc and B vitamins, which contribute to normal nerve and muscle function. Jude recommends following a 12-week plan, claiming 83% of women see results within this time.
A three-month supply is currently reduced from £118.50 to £79.90, with an additional 20% discount available using the code CHANGE20, taking the price to £63.92 - or around 79p per day. The 12-week starter programme comes with a booster pack containing 15 extra capsules, five PelviTONE sachets and a refillable tub.
Customer experiences
One user wrote: "As a 38 year old mum of 2 who has struggled for years with stress incontinence due to childbirth. I have finally found my solution. I am so glad I have given these a go, I felt like after week one these improved things for me. I am on week 18 of using these and I can say I no longer struggle day to day with my bladder issues. Yes they are not cheap but I definitely think they are worth their weight in gold and feel like everyone should know about these! I cant say enough good things, to know they are natural and I've had no side effects I am over the moon."
Another 40-year-old explained: "I've been taking the Jude supplement for 3 months now and due to get my second batch any day. I can only describe the supplement as life changing. It has completely changed my life and my comfort around being able to go out for the day without huge anxiety or worry around where the available toilets would be. Since taking them I've been to Disney World in Florida for two weeks, a few London days out and trips to shows and haven't had any issues at all - soooo much walking, huge reliance on public facilities! It's just astounding the difference it's made and I've really noticed how little I even think about it now!"
A third added: "I'm not into supplements but tried these as ever since having children have struggled with my pelvic floor but these really have made a difference." Another very delighted user shared: "I have been having bladder issues since the birth of my 3rd child nearly 45 years ago. I had a full hysterectomy at 38 and have had 2 bladder repairs since. I have had an overactive bladder for about 20 years, so have never wanted to be far from a toilet. Imagine my joy when I saw Jude advertised. I didn't really hold out hope that it would help me though, but decided to give it a try. Six weeks on and I am a different person! No more rushing to the loo or getting up twice a night! Thank you so much. Jude has really changed my life."
Foods to avoid and alternatives
For those looking to improve bladder control, certain foods and drinks should be avoided. Caffeine can stimulate the bladder and increase urine production, according to the NHS. Alcohol can make pee more acidic and irritate the bladder lining, says the NHS. Spicy foods, tomatoes and citrus fruits are also mentioned by Urology Specialists as potentially irritating the bladder lining.
Alternative products include Bladapure D-Mannose 120 Capsules for £29.99 at Holland and Barrett, and Healthspan Bladder Support Supplements at Boots for £23.99 for 60 capsules. According to Boots, they are a 'natural solution to bladder health' and suitable for both men and women. Jude says more than 150,000 people have 'tried and loved' its supplement, which is vegan, gluten-free and developed in the UK with nutrition and women's health specialists. Individual results may vary, as one reviewer noted: "I have started my journey and am quite new to it, I haven't found a lot of improvement but I am definitely going to continue with it and hopefully things will improve."
