The Science of Making Friends: A Grown-Up's Guide
Discover practical, evidence-based techniques to overcome friendship barriers and cultivate meaningful connections at any stage of life, from initiating conversations to maintaining bonds.
Category : Health
Fired USAID workers launch emergency baby rescue project
Former USAID employees transform career termination into extraordinary humanitarian mission, creating life-saving project for vulnerable infants in crisis zones.
Natural Menopause Relief: 5 Lifestyle Changes That Work
Discover how simple diet adjustments, exercise routines and sleep improvements can significantly reduce menopause symptoms according to latest medical research.
Ellie Goldstein's mum reveals family struggle during Strictly
The mother of Strictly Come Dancing star Ellie Goldstein opens up about the family's emotional challenges and health battles while supporting her daughter's groundbreaking television appearance.
Baby suffocated in nursery cot attack - police probe
A shocking nursery incident in Wigan sees a defenceless baby suffocated in a cot attack, as police investigate the tragic circumstances surrounding the infant's death.
Peppermint Oil: Nature's Powerful IBS Relief
Groundbreaking research reveals peppermint oil's remarkable effectiveness in alleviating IBS symptoms, offering natural relief for millions suffering from digestive discomfort.
NHS COVID Vaccine Side Effects Alert
The NHS has identified key warning signs after COVID vaccinations that require immediate medical attention. Learn which side effects are normal and when to seek emergency help.
Prince William reveals emotional toll of air ambulance work
The Prince of Wales opens up about the psychological challenges of his former air ambulance career and how it continues to shape his mental health advocacy work today.
Vet's Urgent Warning About How People Are Getting Pets
An experienced veterinarian reveals the alarming trend of irresponsible pet acquisition and shares crucial advice for prospective pet owners in the UK.
New Prostate Cancer Screening Guidance Could Save Lives
Groundbreaking new recommendations for prostate cancer screening are set to transform early detection in the UK, with experts urging men to understand their PSA test options.
Ex-nurse becomes Bishop of London in historic appointment
Dame Sarah Mullally makes history as former nurse becomes Bishop of London, bringing unique healthcare perspective to Church leadership
15-Minute Daily Ritual Beats Anxious Thoughts
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
Chia Seeds: Tiny Powerhouses With Big Health Benefits
Discover why nutritionists are calling chia seeds a superfood powerhouse. From heart health to weight management, learn how these tiny seeds deliver massive health benefits.
Mum gives birth after mistaking pregnancy for tummy bug
A UK mother shares her astonishing story of unexpectedly giving birth after mistaking pregnancy symptoms for a stomach bug, in a tale that's captivating parents nationwide.
Two boys hospitalised after playground zip wire fall
Emergency services rushed to the scene after two young boys suffered serious injuries falling from a zip wire at a Cornwall holiday park playground.
Kremlin scientist: West plotting virus apocalypse
A top Russian scientist close to Vladimir Putin claims Western powers are developing a virus to eliminate humanity, leaving only a select few to be served by robots in a post-apocalyptic world.
Aged Care Patients Blocking Thousands of Hospital Beds
A shocking new report reveals Australia's healthcare system is at breaking point as aged care and disability patients occupy hospital beds for months, costing taxpayers millions and delaying urgent care.
Doctor's urgent warning: Avoid these 3 places
An NHS doctor reveals the three key locations where viruses spread fastest and shares crucial advice for protecting yourself and others during peak illness season.
COVID or Flu? Your Essential Winter Symptom Checker
Struggling to tell COVID-19 from seasonal flu? Our comprehensive symptom checker reveals the key differences and when to seek medical help.
Mother's heartbreaking gender disappointment confession
An emotional mother shares her raw story of gender disappointment after discovering her baby's sex, revealing the complex feelings and societal pressures surrounding pregnancy expectations.
Planetary Health Diet: Save Yourself & The Planet
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
15 Extra Sleep Minutes Could Add Decade to Life
Groundbreaking research reveals how a simple 15-minute sleep extension could dramatically improve longevity and transform your health outcomes.
Manchester's Silent NHS Protest in Heaton Park
Exclusive: Manchester residents stage powerful silent vigil in Heaton Park demanding urgent government action on NHS dentistry and healthcare funding as waiting lists spiral.
NHS Urgent Statin Warning: Critical Side Effect Alert
Millions of Britons taking common cholesterol medication atorvastatin receive urgent NHS safety warning about dangerous muscle weakness side effects requiring immediate medical attention.
Alan Partridge returns tackling mental health
Steve Coogan revives his legendary character Alan Partridge for a groundbreaking series exploring mental health, masculinity and middle-age crisis with signature cringe comedy.
Spiced Plum & Ginger Buns: Autumn Baking Perfection
Discover award-winning baker Benjamina Ebuehi's irresistible plum and ginger bun recipe - the perfect fusion of seasonal fruit and warming spices for cosy autumn baking.
COVID Autumn Boosters: Who Qualifies in 2024?
The UK's autumn COVID-19 booster campaign is underway, but eligibility has changed. Discover if you're on the list for extra protection this winter and why timing matters more than ever.
Urgent Health Warning Over Medication and Alcohol Mix
Medical experts sound alarm over dangerous trend of taking common medications with alcohol, revealing potentially fatal consequences you need to know immediately.
Don't Store Bananas in Fridge - Expert Storage Tip Revealed
Discover why refrigerating bananas could be making them spoil faster and learn the professional chef's secret to keeping them perfectly ripe for longer.
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